PAM Wellbeing provides workplace wellbeing, mental health, employee assistance and corporate health services to organisations. Its Champion Health app and web portal offer material across mental, physical, financial and social wellbeing, including tailored programmes, challenges, masterclasses, webinars, podcasts, articles, recipes and workout videos. App tools include goal setting, habit tracking, online CBT, mindfulness courses, resilience resources and a virtual gym. People can access it through Apple or Android apps and a desktop portal, but registration requires an organisation code. PAM’s EAP provides support by phone, live chat, email, online contact and callback, with access in over 200 languages. Counselling is available by telephone, video and in person; the most popular EAP level includes up to six sessions per employee. Core EAP models include the app and portal with risk assessment and goal-setting tools. PAM says individual EAP use remains confidential, while employers receive generalised, aggregated workforce usage data. Pricing is available on request. The organisation serves public, private and charity sectors, in the UK and overseas.
Who it is for
PAM Wellbeing suits organisations seeking workplace wellbeing resources or employee assistance services. Its app requires an organisation code, and the service is described for employers across public, private and charity sectors.
What is good
- App and portal provide wellbeing resources across four areas.
- EAP support is available through multiple channels.
- EAP access is offered in over 200 languages.
- Counselling includes telephone, video and in-person options.
- Individual EAP use is described as confidential.
What to know first
- Registration requires an organisation code.
- Pricing is available on request.
- The most popular EAP level includes up to six sessions per employee.
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PAM Wellbeing: the full review
PAM Wellbeing combines a digital wellbeing service with employee assistance and counselling options. Organisations should note that access requires an organisation code and pricing is provided on request.
Overview
PAM Wellbeing brings employee wellbeing resources and an Employee Assistance Programme together for organisations supporting staff across a workforce. It is strongest for employers seeking both ongoing digital wellbeing content and confidential routes to practical or counselling support; employees cannot use it independently without an organisation code.
The combination spans everyday wellbeing and more personal needs, with access through web and mobile channels. Its employer-led model is a material constraint: organisations must request custom pricing, and the service is not a direct-to-consumer choice.
Key features
The Champion Health app and web portal cover mental, physical, financial and social wellbeing. Risk assessments and goal-setting tools steer users toward relevant resources, while habit tracking can help translate goals into regular routines. Online CBT, mindfulness courses, resilience resources, expert learning, sleep and nutrition advice, and a virtual gym provide more varied support than a library of articles alone.
Tailored programmes, company challenges, masterclasses, webinars, podcasts, recipes and workout videos give employers several formats for engaging staff. This breadth should suit workforces with different interests and needs, although digital content is not a replacement for the individual assistance offered through the EAP.
The EAP is available around the clock, every day of the year, through a helpline, live chat, email, online contact and callback options. Support is offered in over 200 languages. Employees can access short-term counselling by telephone, video or in person; the most popular service level includes up to six telephone or video sessions per employee. Enhanced cover can include up to four CBT sessions or eight digital CBT sessions.
Practical support extends to legal, family-care and financial information, management consultancy, trauma support and referrals to specialist services. EAP app and portal tools include risk assessment and goal setting, as well as downloadable leaflets, stress-management tools, wellbeing videos and health-condition advice. PAM says individual EAP use remains confidential, while employers receive generalised, aggregated usage data that can inform workforce wellbeing initiatives.
PAM Assist can also connect with PAM occupational health services, including return-to-work support and onsite health screening. That makes the offer more relevant to employers already using those services than to organisations looking for a standalone app with no broader workplace programme.
Pricing
PAM Wellbeing is paid, with custom pricing provided on request. There are no published plan tiers or seat limits to compare; organisations should request a quote for their workforce and confirm which EAP service level and counselling allowance it includes. The up-to-six-session allowance applies to the most popular EAP service level, while enhanced cover can add CBT options.
For employees, access depends on their organisation supplying a code. The app and portal are included in all core EAP models, so the digital tools are part of the employer-provided service rather than a separately priced individual subscription.
Platforms
The service supports Android, iOS and web access, including a desktop portal. Employees register or sign in with an organisation code. Technical app support is available at [email protected].
Who it's for
PAM Wellbeing suits public, private and charity-sector organisations of any size, including employers operating in the UK and overseas. It is particularly relevant where an employer wants digital wellbeing activity alongside counselling, crisis support and practical legal, financial or family-care assistance. Individual users without employer access, or organisations seeking transparent self-serve pricing, should look elsewhere.
Pros and cons
- Pros: Wellbeing content and EAP support sit within one service, spanning routine learning through to confidential counselling and practical help.
- Pros: Multiple contact channels, 24/7/365 availability and support in over 200 languages give employees several ways to reach the EAP.
- Pros: Aggregated workforce usage data can help employers shape wellbeing initiatives without sharing individual EAP use.
- Cons: An organisation code is required, ruling out independent sign-up by individuals.
- Cons: Custom pricing requires a quote, so organisations cannot compare a published price or plan ladder before contacting PAM.
- Cons: Counselling allowances depend on the chosen service level; the six-session allowance belongs to the most popular level, not necessarily every contract.
Alternatives
Compare employee assistance programme software if you want to assess a wider set of EAP options.
- Optum Global EAP is another paid option for Android, iOS and web; consider it if you want to compare another multi-platform global EAP.
- Acentra Health Employee Assistance Program has a free plan and web access, making it worth considering if a freemium option matters.
- TELUS Health EAP is a paid Android, iOS and web option with organisation-tailored pricing; consider it when you prefer to discuss a tailored offer or schedule a demo.
- EAP Executive offers paid web and API access, with subscriptions tailored to each client and no upfront fees; consider it if those terms better fit your procurement needs.
- EAP Expert offers a paid web plan with a minimum purchase of four licences; it may suit teams able to meet that minimum.
- Education Support EAP prices its programme according to staff coverage and contract length; consider it if that quote structure fits your organisation.
- CiC Employee Assistance Programme is another paid EAP with web access.
- CuraLinc EAP is another paid EAP with web access.
Verdict
Choose PAM Wellbeing if your organisation wants a single employer-provided service combining varied digital wellbeing resources with confidential EAP counselling and practical support. Its breadth and multiple access routes are the case for choosing it; the organisation-code requirement and quote-led pricing are the reasons to look elsewhere if you need independent access or clear upfront costs.
Compared on employee assistance program software
- Confidential counseling
- Yes
- Financial and legal help
- Yes
- Work-life support
- Yes
- Crisis support
- Yes
- Employee access channels
- telephone, video, face-to-face, live chat, email, online, callback, mobile app, web portal

