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PAM Wellbeing

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What PAM Wellbeing is

PAM Wellbeing provides workplace wellbeing, mental health, employee assistance and corporate health services to organisations. Its Champion Health app and web portal offer material across mental, physical, financial and social wellbeing, including tailored programmes, challenges, masterclasses, webinars, podcasts, articles, recipes and workout videos. App tools include goal setting, habit tracking, online CBT, mindfulness courses, resilience resources and a virtual gym. People can access it through Apple or Android apps and a desktop portal, but registration requires an organisation code. PAM’s EAP provides support by phone, live chat, email, online contact and callback, with access in over 200 languages. Counselling is available by telephone, video and in person; the most popular EAP level includes up to six sessions per employee. Core EAP models include the app and portal with risk assessment and goal-setting tools. PAM says individual EAP use remains confidential, while employers receive generalised, aggregated workforce usage data. Pricing is available on request. The organisation serves public, private and charity sectors, in the UK and overseas.

Who it suits

PAM Wellbeing suits organisations seeking workplace wellbeing resources or employee assistance services. Its app requires an organisation code, and the service is described for employers across public, private and charity sectors.

What it does well

  • App and portal provide wellbeing resources across four areas.
  • EAP support is available through multiple channels.
  • EAP access is offered in over 200 languages.
  • Counselling includes telephone, video and in-person options.
  • Individual EAP use is described as confidential.

What to know first

  • Registration requires an organisation code.
  • Pricing is available on request.
  • The most popular EAP level includes up to six sessions per employee.

Limits

Registration depends on an organisation code. PAM's most popular EAP service level includes up to six telephone or video counselling sessions per employee; enhanced cover can include up to four CBT sessions or eight digital CBT sessions.

Getting started

  1. Visit the PAM Wellbeing website.
  2. Ask your organisation for its access code.
  3. Register for or download the Champion Health app, or use the desktop portal.
  4. Enter your organisation code to access the service.
  5. Contact [email protected] for app technical support.

Overview

PAM Wellbeing brings employee wellbeing resources and an Employee Assistance Programme together for organisations supporting staff across a workforce. It is strongest for employers seeking both ongoing digital wellbeing content and confidential routes to practical or counselling support; employees cannot use it independently without an organisation code.

The combination spans everyday wellbeing and more personal needs, with access through web and mobile channels. Its employer-led model is a material constraint: organisations must request custom pricing, and the service is not a direct-to-consumer choice.

Key features

The Champion Health app and web portal cover mental, physical, financial and social wellbeing. Risk assessments and goal-setting tools steer users toward relevant resources, while habit tracking can help translate goals into regular routines. Online CBT, mindfulness courses, resilience resources, expert learning, sleep and nutrition advice, and a virtual gym provide more varied support than a library of articles alone.

Tailored programmes, company challenges, masterclasses, webinars, podcasts, recipes and workout videos give employers several formats for engaging staff. This breadth should suit workforces with different interests and needs, although digital content is not a replacement for the individual assistance offered through the EAP.

The EAP is available around the clock, every day of the year, through a helpline, live chat, email, online contact and callback options. Support is offered in over 200 languages. Employees can access short-term counselling by telephone, video or in person; the most popular service level includes up to six telephone or video sessions per employee. Enhanced cover can include up to four CBT sessions or eight digital CBT sessions.

Practical support extends to legal, family-care and financial information, management consultancy, trauma support and referrals to specialist services. EAP app and portal tools include risk assessment and goal setting, as well as downloadable leaflets, stress-management tools, wellbeing videos and health-condition advice. PAM says individual EAP use remains confidential, while employers receive generalised, aggregated usage data that can inform workforce wellbeing initiatives.

PAM Assist can also connect with PAM occupational health services, including return-to-work support and onsite health screening. That makes the offer more relevant to employers already using those services than to organisations looking for a standalone app with no broader workplace programme.

Pricing

PAM Wellbeing is paid, with custom pricing provided on request. There are no published plan tiers or seat limits to compare; organisations should request a quote for their workforce and confirm which EAP service level and counselling allowance it includes. The up-to-six-session allowance applies to the most popular EAP service level, while enhanced cover can add CBT options.

For employees, access depends on their organisation supplying a code. The app and portal are included in all core EAP models, so the digital tools are part of the employer-provided service rather than a separately priced individual subscription.

Platforms

The service supports Android, iOS and web access, including a desktop portal. Employees register or sign in with an organisation code. Technical app support is available at [email protected].

Who it's for

PAM Wellbeing suits public, private and charity-sector organisations of any size, including employers operating in the UK and overseas. It is particularly relevant where an employer wants digital wellbeing activity alongside counselling, crisis support and practical legal, financial or family-care assistance. Individual users without employer access, or organisations seeking transparent self-serve pricing, should look elsewhere.

Pros and cons

  • Pros: Wellbeing content and EAP support sit within one service, spanning routine learning through to confidential counselling and practical help.
  • Pros: Multiple contact channels, 24/7/365 availability and support in over 200 languages give employees several ways to reach the EAP.
  • Pros: Aggregated workforce usage data can help employers shape wellbeing initiatives without sharing individual EAP use.
  • Cons: An organisation code is required, ruling out independent sign-up by individuals.
  • Cons: Custom pricing requires a quote, so organisations cannot compare a published price or plan ladder before contacting PAM.
  • Cons: Counselling allowances depend on the chosen service level; the six-session allowance belongs to the most popular level, not necessarily every contract.

Alternatives

Compare employee assistance programme software if you want to assess a wider set of EAP options.

  • Optum Global EAP is another paid option for Android, iOS and web; consider it if you want to compare another multi-platform global EAP.
  • Acentra Health Employee Assistance Program has a free plan and web access, making it worth considering if a freemium option matters.
  • TELUS Health EAP is a paid Android, iOS and web option with organisation-tailored pricing; consider it when you prefer to discuss a tailored offer or schedule a demo.
  • EAP Executive offers paid web and API access, with subscriptions tailored to each client and no upfront fees; consider it if those terms better fit your procurement needs.
  • EAP Expert offers a paid web plan with a minimum purchase of four licences; it may suit teams able to meet that minimum.
  • Education Support EAP prices its programme according to staff coverage and contract length; consider it if that quote structure fits your organisation.
  • CiC Employee Assistance Programme is another paid EAP with web access.
  • CuraLinc EAP is another paid EAP with web access.

Verdict

Choose PAM Wellbeing if your organisation wants a single employer-provided service combining varied digital wellbeing resources with confidential EAP counselling and practical support. Its breadth and multiple access routes are the case for choosing it; the organisation-code requirement and quote-led pricing are the reasons to look elsewhere if you need independent access or clear upfront costs.

Verdict

PAM Wellbeing combines a digital wellbeing service with employee assistance and counselling options. Organisations should note that access requires an organisation code and pricing is provided on request.

Questions

How much does PAM Wellbeing cost?

Pricing is available on request.

Which platforms can I use?

The service is available through Android and iOS mobile apps and a web portal.

Can anyone register for the app?

Registration requires an organisation code supplied by the user's organisation.

What support does the EAP provide?

It offers 24/7/365 helpline, live chat, email, online contact and callback options, plus counselling by telephone, video and in person.

How does PAM handle employee privacy?

PAM says individual EAP service use remains confidential. Employers receive generalised, aggregated workforce usage data.

Who provides PAM Wellbeing?

PAM Wellness provides workplace wellbeing, mental health, EAP, psychological, corporate health and neurodiversity services to organisations.

Facts from PAM Wellbeing's own pages

Additional EAP services
The EAP page lists practical legal, family-care and financial information, management consultancy, trauma support, and referrals to specialist services. · pamwellbeing.co.uk, 2 Oct 2026
App access
The PAM Wellness App is a mobile health app, and employees access it using their organisation code. · pamwellbeing.co.uk, 3 Oct 2026
App features
The app includes goal setting and habit tracking, online CBT, mindfulness courses, resilience resources, expert learning, and a virtual gym. · pamwellbeing.co.uk, 3 Oct 2026
App provider
The PAM Wellness App portal directs users to register for or download the Champion Health app and enter their organisation code. · app.pamwellness.co.uk, 3 Oct 2026
Company history
PAM Wellness says it began supporting customers and employees in 2009 and brought together PAM Wellbeing and ToHealth Ltd in 2024. · pamwellbeing.co.uk, 3 Oct 2026
Confidentiality
PAM says employers receive generalised aggregated data about workforce use, while individual EAP service use remains confidential. · pamwellbeing.co.uk, 3 Oct 2026
Content
The app offers courses and videos developed by behaviour change experts, plus sleep and nutrition advice. · pamwellbeing.co.uk, 3 Oct 2026
Counselling
The EAP offers short-term counselling by telephone, video and in person, and the FAQ says its most popular service level includes up to six sessions per employee. · pamwellbeing.co.uk, 2 Oct 2026
Digital support
The EAP page says its app and portal are included in all core EAP models and include risk assessment and goal-setting tools. · pamwellbeing.co.uk, 2 Oct 2026
EAP counselling
PAM’s most popular EAP service includes up to six telephone or video counselling sessions per employee; enhanced cover can include up to four CBT sessions or eight digital CBT sessions. · pamwellbeing.co.uk, 3 Oct 2026
EAP resources
The EAP website portal and app provide downloadable leaflets, stress management tools, news, monthly features, wellbeing videos, and health condition advice. · pamwellbeing.co.uk, 3 Oct 2026
EAP support
The EAP includes a 24/7/365 helpline, live chat, email, online contact and callback options, with access in over 200 languages. · pamwellbeing.co.uk, 2 Oct 2026
Founded
2009 · pamwellbeing.co.uk, 28 Sept 2026
Headquarters
The site lists PAM Group Limited at 9 Lakeside Drive, also known as 820 Mandarin Court, Centre Park, Warrington, WA1 1GG. · pamwellbeing.co.uk, 3 Oct 2026
Integrations
PAM Assist can be integrated with PAM’s other occupational health services, including return-to-work support and onsite health screening. · pamwellbeing.co.uk, 3 Oct 2026
Intended customers
PAM Wellness says it supports organisations in the public, private and charity sectors, of all sizes, in the UK and overseas. · pamwellbeing.co.uk, 2 Oct 2026
Mobile availability
The app page states that users can access the service via Apple or Android mobile apps and a desktop portal. · app.pamwellness.co.uk, 2 Oct 2026
Organisation access
Registration requires an organisation code supplied by the user's organisation. · app.pamwellness.co.uk, 2 Oct 2026
Personalised tools
Built-in risk assessments and goal-setting tools guide users to resources based on their needs. · pamwellbeing.co.uk, 3 Oct 2026
Privacy
PAM says its EAP protects individual confidentiality and shares only generalised aggregated workforce usage data with employers. · pamwellbeing.co.uk, 2 Oct 2026
Support
PAM lists a UK contact number, 01925 976111, and a sales enquiry email, [email protected]. · pamwellbeing.co.uk, 3 Oct 2026
Support contact
The app page lists technical support at [email protected]. · app.pamwellness.co.uk, 2 Oct 2026
Usage data
Anonymised app data can help organisations understand their workforce’s health profile and inform wellbeing initiatives. · pamwellbeing.co.uk, 3 Oct 2026
Wellbeing resources
The app supports mental, physical, financial and social wellbeing with tailored programmes, company challenges, masterclasses, webinars, podcasts, articles, recipes and workout videos. · app.pamwellness.co.uk, 2 Oct 2026

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