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Eat This Much alternatives

Eat This Much builds meal plans around food preferences, budget, schedule, and nutrition goals, with calorie and macro targets and filters for diet, ingredients, and preferences. Custom recipes and a virtual pantry can shape suggestions around foods already on hand. Premium supports week-long plans, daily adjustments, saved weeks, shareable PDFs, and grocery lists with delivery options. Its mobile app can sync nutrition and weight data, while a browser extension can capture recipe-page data when you choose to review it. A free plan is available; Premium costs $5.00 per month with an annual subscription.

  1. 1

    CoachVana

    Free plan AndroidiPhoneWeb

    Online coaches combining nutrition, training, and payments — CoachVana combines client management, workout programming, nutrition tracking, check-ins, messaging, and payments rather than focusing on generated meal plans.

    Free plan · paid from $29/mo Visit site
  2. 2

    MyFitnessPal

    Free plan AndroidAPIiPhone+1

    Food loggers seeking a large public food database — MyFitnessPal centers on food and exercise logging, with Premium+ weekly plans, recipes, automated logging, and grocery lists.

    Free plan · paid from $19.99/mo · 7-day trial Visit site
  3. 3

    Cronometer

    Free plan AndroidAPIiPhone+1

    People tracking calories and a wide range of nutrients — Cronometer focuses on food, calorie, and nutrient tracking, with Gold tracking for up to 84 nutrients and compounds.

    Free plan · paid from $10.99/mo · 30-day trial Visit site
  4. 4

    Nutritionix Track

    Free plan AndroidiPhoneWeb

    Free food and fitness tracking with voice entry — Nutritionix Track adds natural-language and voice logging, exercise and water tracking, and food searches across restaurants and groceries.

    Free plan Visit site
  5. 5

    NutriTrack

    Free plan AndroidiPhoneWeb

    Free AI calorie and macro estimates from meal descriptions — NutriTrack uses AI to calculate calories and macros from plain-language meal descriptions and includes supplement reminders and saved meals.

    Free plan Visit site
  6. 6

    Practice Better

    Free plan AndroidiPhoneWeb

    Nutrition and wellness professionals managing a practice — Practice Better is an EHR and practice-management platform with scheduling, billing, charting, messaging, telehealth, and programs.

    Free plan · paid from $25/user/mo (annual) · 14-day trial Visit site
  7. 7

    Theron

    Free plan AndroidiPhoneWeb

    Coaches managing client plans, sessions, and progress — Theron gives coaches a dashboard for clients, sessions, reusable meal and workout plans, compliance, and Excel exports.

    7-day trial Visit site
  8. 8

    AislePrompt

    Free plan AndroidiPhoneWeb
    7.6 Free plan Visit site
  9. 9

    KitchenPocket

    Free plan AndroidAPIExtension+4
    7.5 Free plan · paid from $7.50/mo (annual) Visit site
  10. 10

    Ciboo

    Free plan AndroidiPhone
    7.4 Free plan · 7-day trial Visit site
  11. 11

    Fitia

    Free plan AndroidiPhoneWeb
    7.4 Free plan · paid from $19.99/mo · 3-day trial Visit site
  12. 12

    Grocery AI

    Free plan AndroidiPhoneMac
    7.3 Free plan Visit site
  13. 13

    Meal Ark

    Free plan AndroidiPhoneWeb
    7.2 Free plan Visit site
  14. 14

    MealIdeas AI

    Free plan AndroidiPhoneWeb
    7.2 Free plan · 30-day trial Visit site
  15. 15

    Eatwise

    Free plan Web
    7.1 Free plan · paid from $59.99/yr · 7-day trial Visit site
  16. 16

    FedGood

    Free plan Web
    7.1 Free plan · paid from €5/mo (annual) Visit site
  17. 17

    KitchUp

    Free plan iPhoneMac
    7.1 Free plan · 7-day trial Visit site
  18. 18

    Mealime

    Free plan AndroidiPhoneWeb
    7.1 Free plan Visit site
  19. 19

    Mealique

    Free plan AndroidiPhone
    7.0 Free plan Visit site
  20. 20

    MyPlateAI

    Free plan AndroidiPhoneWeb
    7.0 Free plan · paid from $9.99/mo Visit site
  21. 21

    Nutrig

    Free plan AndroidiPhoneWeb
    7.0 Free plan · paid from $8.99/mo · 7-day trial Visit site
  22. 22

    MealMind AI Planner

    Free plan AndroidWeb
    6.9 Free plan · paid from $7.99/mo Visit site
  23. 23

    MealVerve

    Free plan AndroidWeb
    6.9 Free plan Visit site
  24. 24

    Pantryfy

    Free plan AndroidiPhoneWeb
    6.9 Free plan Visit site
  25. 25

    Yumnia

    Free plan AndroidiPhoneWeb
    6.8 Free plan · 7-day trial Visit site
  26. 26

    PlanMeal.app

    Free plan Web
    6.6 Free plan Visit site
  27. 27

    Rexipe

    Free plan iPhone
    6.5 Free plan · 7-day trial Visit site
  28. 28

    Weekfeast

    Free plan Web
    6.5 Free plan · paid from $8/mo Visit site
  29. 29

    Plate AI

    Free plan
    6.4 Free plan · paid from $4.99/mo Visit site
  30. 30

    Samsung Food

    Free plan AndroidiPhoneWeb
    6.2 Free plan · 7-day trial Visit site
  31. 31

    DinnerPlanner.ai

    Free trial iPhone
    6.1 From $7.99/mo · 7-day trial Visit site

A different app may suit you better if you want more than a seven-day planning horizon, detailed food logging, or tools for managing clients and workouts. Some Eat This Much features require Premium, and its professional plans are aimed at coaches handling client meal plans. Its partner API requires direct onboarding. When comparing options, weigh meal generation against logging, personal use against coaching workflows, the integrations and platforms you need, and the free or paid features that fit your routine.

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