Nutrig creates personalized weekly meal plans based on dietary preferences, allergies, goals, available ingredients, and user reactions. Plans include meals, macros, recipes, and a shopping list, and users can swap individual dishes. The recipe library contains more than 1,200 recipes with nutrition details and step-by-step instructions. Other tools include hydration tracking, medication reminders, nutrition analytics, and a journal for energy, sleep, mood, and digestion. Nutrig is available on Android, iOS, and the web. Users can view plans offline, with changes syncing when they reconnect. It can sync weight, water, and calories with Apple Health on iOS or Health Connect on Android, and connect meal plans to Google Calendar. The free plan includes one weekly plan, a basic dish library, water and calorie tracking, current-week analytics, unlimited swaps, and AI health data analysis. Pro costs $8.99 per month and adds unlimited plans and swaps, the full library, advanced analytics, reminders, journal features, and profiles for up to four family members. A seven-day trial is available. Nutrig describes itself as a wellness information tool, not a medical service, and says AI recommendations may be inaccurate.
Who it is for
Nutrig may suit people who want meal planning alongside nutrition tracking and wellness journaling. It offers plans informed by dietary preferences, allergies, goals, ingredients, and user feedback.
What is good
- Plans include recipes, macros, and shopping lists.
- More than 1,200 recipes are listed.
- Plans can be viewed offline.
- Free plan includes unlimited menu swaps.
What to know first
- Meal planning covers a maximum of seven days.
- Nutrig says AI recommendations may be inaccurate.
- Allergen detection is automated; users should double-check ingredients.
- Registration requires age 16 or older.
Verdict
Nutrig combines weekly meal planning with tracking, reminders, and wellness notes across web and mobile. It is described as an informational wellness tool rather than a medical service, and users are advised to verify ingredients for allergies.
Get started with Nutrig
- Visit nutrig.app.
- Use Nutrig on Android, iOS, or the web.
- Choose the free plan or start the seven-day trial.
- Set preferences, allergies, goals, and available ingredients for personalized plans.
What the free plan stops at
The free plan allows one meal plan per week and provides a basic dish library, with analytics for the current week. Pro costs $8.99 per month and includes unlimited plans, the full dish library, advanced analytics, medication reminders, journal features, and family profiles for up to four people.
Questions about Nutrig
How much does Nutrig cost?
The free plan is free. Pro costs $8.99 per month, and a seven-day trial is available.
What does the free plan include?
It includes one meal plan per week, a basic dish library, water and calorie tracking, current-week analytics, unlimited menu swaps, and AI health data analysis.
Which platforms does Nutrig support?
Nutrig is available on Android, iOS, and the web. The web version lists Chrome, Safari, Firefox, and Edge, using the latest two versions.
Does Nutrig connect to health or calendar apps?
It can sync weight, water, and calories with Apple Health on iOS and Health Connect on Android. It can also connect Google Calendar for meal plans.
Is Nutrig a medical service?
No. Nutrig describes itself as an informational wellness tool, not a medical device or service, and says AI recommendations may be inaccurate.
Nutrig plans and pricing
All plansCompared on AI meal planning apps
- Free plan
- Yes
- Paid from
- $8.99/mo
- Dietary filters
- Yes
- Nutrition targets
- Yes
- Shopping lists
- Yes
- Family meal plans
- Yes
- Available platforms
- web_and_mobile
- Maximum plan horizon
- 7 days
