MyPlateAI is an AI-powered nutrition coach and meal planner available on Android, iOS and the web. It creates meal plans for up to seven days, with breakfast, lunch, dinner and snacks shaped by a user's goals and tastes. Personalization can account for calorie and protein targets, allergies, dietary restrictions, cuisine preferences, kitchen equipment and available cooking time. The service also creates grocery lists grouped by aisle that users can share with a partner. Its AI coach answers questions about meals, macros and cooking, and users can ask it to adjust plans—for example, toward keto, lower-cost or family-friendly options. Users can log meals, track weight and view progress. Plans can cover one person or a family of up to six. The free plan allows three AI meal generations per month. Pro costs 9.99 USD per month, while Premium costs 19.99 USD per month and includes fridge or pantry photo recognition, voice input and family sharing. The site says users can cancel anytime, and says the service is GDPR and CCPA compliant, uses 256-bit encryption and does not sell user data.
Who it is for
MyPlateAI may suit people planning meals around nutrition goals, dietary needs, cooking constraints or family preferences. It also offers meal logging, weight tracking and shareable grocery lists.
What is good
- Plans include meals and snacks for seven days
- Personalizes around dietary needs and cooking time
- Creates aisle-grouped grocery lists
- Family plans can cover up to six
What to know first
- Free plan allows three generations monthly
- Fridge and pantry photo recognition is Premium
- Premium costs 19.99 USD per month
Verdict
MyPlateAI combines personalized meal planning, grocery lists and an AI coach, with tracking features and family plans. The free plan is limited to three generations per month; photo recognition is included in Premium.
Get started with MyPlateAI
- Visit myplateai.com or use MyPlateAI on Android or iOS.
- Start with the Free plan or choose Pro at 9.99 USD per month or Premium at 19.99 USD per month.
- Enter goals, calorie and protein targets, allergies, dietary restrictions, and food preferences for meal planning.
- Use the meal plan and grocery list, and ask the AI coach about meals, macros, or cooking.
- Use Premium for fridge or pantry photo recognition, voice input, and family sharing.
What the free plan stops at
The Free plan provides three AI meal generations per month, basic recipes, saved favorites, and a grocery-list preview. Pro, the cheapest paid plan at 9.99 USD per month, includes unlimited meal plans, full AI coach chat, smart grocery lists, nutrition tracking, unlimited saved recipes, and an ad-free experience; Premium-only features include photo recognition and family sharing.
Questions about MyPlateAI
What does MyPlateAI cost?
The Free plan is free. Pro costs 9.99 USD per month, and Premium costs 19.99 USD per month.
What is included in the Free plan?
It includes three AI meal generations per month, basic recipes, saved favorites, and a grocery-list preview.
Which platforms can I use?
MyPlateAI is available on Android, iOS, and the web.
How long are its meal plans?
The service creates plans of up to seven days, with breakfast, lunch, dinner, and snacks.
Which features are included in Premium?
Premium includes fridge or pantry photo recognition, voice input, family sharing for up to six, a weekly AI insights report, and a priority recipe library.
Can I cancel, and what does the site say about privacy?
The site says users can cancel anytime. It also says MyPlateAI is GDPR and CCPA compliant, uses 256-bit encryption, and never sells user data.
MyPlateAI plans and pricing
All plansCompared on AI meal planning apps
- Free plan
- Yes
- Paid from
- $9.99/mo
- Dietary filters
- Yes
- Nutrition targets
- Yes
- Shopping lists
- Yes
- AI recipe generation
- Yes
- Family meal plans
- Yes
- Available platforms
- web_and_mobile
- Maximum plan horizon
- 7 days





