Mealique

What Mealique is

Mealique is a meal-planning and nutrition-tracking app for Android and iOS. Its AI builds a week of meals around calorie and macro targets from a library of more than 800 recipes, each with calories and macros per serving. The planner can show 14 days at once, and users can swap meals. Planned recipes feed into grocery lists that group ingredients by aisle and let users save shopping check-offs. Food logging works by voice or photo; users can review and adjust the estimated nutrition before saving. Barcode scans look up product nutrition through Open Food Facts and send only the barcode number.

Mealique supports 12 listed diets, and says dietary choices and allergies shape its recipes, filters, and AI-generated plans. It also includes meal and water tracking, nutrition targets, and fasting timers for 16:8, 18:6, or custom windows. Core weekly planning, recipes, grocery lists, and daily tracking are free. Mealique says account data is not sold or used to build advertising profiles. Before the first AI request, it explains what data will be shared and asks permission; users can withdraw permission in Profile settings. Nutrition information is wellness guidance, and AI-generated recipes or plans may contain inaccuracies.

Who it suits

Mealique suits people who want meal planning, nutrition tracking, and grocery lists in one app, including users planning around calorie and macro targets. Its diet and allergy support, fasting timers, and voice, photo, or barcode logging may fit people with specific tracking preferences.

Limits

The free plan includes core weekly planning, the recipe library, grocery lists, and daily tracking. Mealique describes nutrition information as wellness guidance rather than medical advice and says AI-generated recipes or plans may contain inaccuracies.

Getting started

1. Visit the Mealique website.
2. Get the app for Android or iOS.
3. Use the free plan for core weekly planning, recipes, grocery lists, and daily tracking.
4. Review the data-sharing explanation and grant permission before making the first AI request, if you want to use AI planning.

Verdict

Choose Mealique if you want meal planning, nutrition logging, and grocery lists together, with core features available free. Its diet support and flexible logging options are useful reasons to consider it. Look elsewhere if you need medical nutrition advice or require AI-generated plans to be free of inaccuracies.