The Tool Desk
Outbyte Driver Updater FREEScan for outdated or missing drivers - takes under a minuteDriver Scan →Outbyte PC Repair FREEClear out junk files and repair common Windows errorsFree Scan →A Suunto watch can do more than record workouts: depending on the model, you can use it for alarms and timekeeping, sleep estimates, phone notifications, media controls, weather, and outdoor readings. Start by identifying your exact watch—Suunto features and menu paths differ by model—and use its matching official guide before following model-specific steps. Suunto’s guide index covers models including the Suunto 9, Suunto 9 Peak, Suunto Race S, and Suunto Vertical; their documented features should not be assumed to apply to every Suunto watch.
Find your model and its guide first
Check the watch’s model name in its settings or in Suunto App, then open the corresponding guide through Suunto Support. The examples below name the models for which the relevant functions are documented. Menu labels and available widgets can vary, so use your guide for exact on-watch steps.
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Use your watch for everyday timekeeping
Set an alarm and another time zone
The Suunto 9 guide documents alarms that can be set once, on weekdays, or every day, as well as dual time for keeping track of another location. Its steps and available choices are specific to that model; consult the matching guide rather than assuming another Suunto watch uses the same menus. Suunto 9 User Guide.
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Quiet alerts when you need them
On Suunto 9, Do Not Disturb mutes sounds and vibration and dims the screen. The Vertical guide also documents alarms and power settings, but do not assume identical quiet-mode controls across models. Suunto 9 User Guide; Suunto Vertical User Guide.
#1 Best Overall
- READ IT IN ANY LIGHT: Suunto Core 2 features an upgraded 1.3-inch LED dot-matrix display that returns 40% higher reflectivity than the previous Core, with a larger, cleaner layout. Your altitude, heading, and time stay sharp in direct sun or fully dark conditions.
- KNOW WHAT'S AHEAD: A refined altimeter, barometer, and compass read your elevation, air pressure, and heading in real time, while a built-in storm alarm warns you the moment pressure starts to drop. You see exactly what the terrain and sky are doing, with enough lead time to find shelter before the weather turns.
- BACKLIGHT FOR EVERY CONDITION: Switch freely between a green backlight for high contrast in haze and low light and a red backlight that protects your night vision. Whatever the light does, you get a clean, glare-free read, whether you are checking altitude at dusk or the compass long after dark.
- BUILT FOR THE WATER: Rated to 10 ATM with a dedicated Dive mode down to 100 m (330 ft), the Core 2 handles full submersion and tracks your depth and time below the surface. Swim, snorkel, or dive without a backup watch, and log every descent straight to the Suunto app.
- UP TO 15 MONTHS OF POWER: A single replaceable cell keeps the Core 2 running for up to 15 months, so a charger never makes your packing list. Head out on long expeditions or back-to-back trips knowing your watch will still be tracking when you reach the summit weeks later.
Track sleep, with the right expectations
Suunto 9 Peak estimates sleep from accelerometer movement and presents a summary that includes estimated sleep duration, awake time, and deep sleep. Its guide cautions that movement-based measurements are estimates and may not reflect actual sleep habits. It also describes sleep-quality estimation using heart-rate variability and optional blood-oxygen measurement during sleep, subject to the relevant settings. These are wellness estimates, not a diagnosis or a substitute for medical advice. Suunto 9 Peak User Guide.
The Suunto 9 Peak guide also documents automatic Do Not Disturb during scheduled sleeping hours. Newer Suunto interfaces may include a sleep widget, but widget customization through Suunto App or on the watch is specifically documented for Suunto 9 Peak Pro and Suunto Vertical—not every model. Suunto FAQ on widget customization.
Rank #2
- SUUNTO 9 Peak PRO - designed for the most demanding athletes, efforts, and adventures. Fully charges in one hour and provides 40 hrs battery in best GPS mode, 70 hrs in endurance mode and 300 hrs in tour mode. A quick 10-minute charge will provide 2 hours of GPS training
- GPS ACCURACY - uses 4 different satellite systems for speedy connectivity and exceptional tracking even when you’re amongst tall buildings, mountainous terrain, and steep canyons
- DURABILITY – Founded in 1936, Suunto brings over 80 years of high-quality heritage and craftsmanship. Handcrafted in Finland with 100% renewable energy, Military-grade durability features Titanium, Stainless Steel, and Sapphire glass, 100m Waterproof
- FEATURES – 97 Sport Modes, you can choose your sport, training surface and turn by turn navigation. Weather alerts and avalanche maps provide additional peace of mind. Connect your phone and earbuds to music controls at wrist. Customize your watch face through the Suunto app
- SUUNTO APP – Allows you to create structured workouts, goals, and get real-time guidance on your watch. Follow your progress, journal your activities, analyze your workouts, sleep and recovery and connect with Strava, Training Peaks or 200 other fitness apps
See phone notifications on your wrist
For the reviewed models, phone notifications depend on pairing the watch with the phone through Suunto App. After pairing, check notification permissions on the phone and the notification settings for the watch and app. Some communication apps may not be compatible, and the actions available for a notification depend on the phone, app, model, and platform. Some guides describe quick replies with caveats; do not assume every watch can send a full reply from the wrist. Follow the matching guide for setup and supported actions. Suunto 9 User Guide; Suunto Vertical User Guide; Suunto Race S User Guide.
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1Clear out junk files and repair common Windows errors2Scan for outdated or missing drivers - takes under a minute3Repair Windows errors before they cause bigger problemsControl music playing on your phone
The Suunto 9, Suunto 9 Peak, Suunto Race S, and Suunto Vertical guides describe controls for media played on a phone or cast from it. This means the watch acts as a remote control; the reviewed guides do not establish that these models store music for offline listening. Suunto 9 Peak explicitly requires phone pairing. On Vertical, media controls appear as a widget and can be disabled. Check your model’s guide for how to open the controls and connect the phone. Suunto 9 Peak User Guide; Suunto Race S User Guide; Suunto Vertical User Guide; Suunto 9 User Guide.
Rank #3
- USER-FRIENDLY DESIGN - SUUNTO Race S compact sports watch features a 1.32'' 466dpi high-resolution AMOLED touchscreen and digital crown to ensure excellent readability and easy browsing in all conditions. With 60g lightweight, 11.4mm thinness, and comfortable silicone strap in various colors, it fits almost everyone and provides all-day comfort.
- LONG BATTERY LIFE & FAST CHARGING - Equipped with a competitive battery life for such a compact size and AMOLED display, the SUUNTO Race S GPS watch offers 30 hours in performance mode of best GPS accuracy or 13 days in daily use. The fast-charging function allows it recharged fully in an hour and always on the go.
- DUAL-BAND GNSS TRACKING - Keeping the superior tracking accuracy with dual bands of L1 and L5 to receive the signal from five satellite systems (GPS, GLONASS, GALILEO, QZSS, BEIDOU), the SUUNTO Race S GPS running watch is capable of tracking and recording your precise trail no matter in the high-rise cities and complex outdoors.
- 24/7 WELLBEING & MENSTRUAL CYCLE CARE - In addition to HR, blood oxygen, sleep, calories and steps, the SUUNTO Race S has also introduced the new menstrual cycle tracking feature in the Suunto APP. Develop scientific training plans and support an active lifestyle by better understanding your physical condition of training, progress and recovery.
- NAVIGATION & OUTDOOR TOOLS - Coming with global offline maps with 2km zoom-out, route navigation, POI, bearing, find-back navigation and multiple maps, the SUUNTO Race S watch continues to provide industry-leading navigation solutions. It also keeps you aware of your surroundings and safety with weather forecasts, storm alert based on barometer, Sunrise & sunset alarms, altimeter and compass.
Use weather and outdoor readings as context
Check weather on Vertical
The Vertical weather widget can show current temperature, wind, and conditions, with additional information such as humidity, air quality, and forecasts. Suunto recommends syncing with Suunto App for the most accurate weather data. Treat the display as useful context rather than a guaranteed forecast; check current local conditions when they matter. Suunto Vertical User Guide.
Orient yourself with the compass
The Vertical and Race S guides document a compass oriented to magnetic north. Use the compass according to the instructions for your watch; it is an orientation aid, not a replacement for navigation planning or other appropriate safety tools. Suunto Vertical User Guide; Suunto Race S User Guide.
Rank #4
- Suunto Race 2 is built for athletes who are in it for the long run — whether that means trail racing, endurance training, or simply showing up day after day with purpose
- The watch carries forward what users loved in the original Suunto Race and makes it even better. With a sleeker and lighter design, a larger AMOLED display, and significantly refined heart rate accuracy, Race 2 offers a comfortable, and responsive experience—no matter where or how you train
- Race 2 is made to support you through every phase: from structured training to racing, recovery, and everyday life. With over 115 sport modes, it adapts to the way you move—whether you're running trails, cycling, skiing, swimming, or mixing it up
- Endurance athletes will appreciate the advanced outdoor features, including precise dual-band GPS and tools like ClimbGuidance, which help you stay on course and in control on technical terrain. When it comes to long-term progress, Suunto Coach offers smart, evolving training guidance tailored to your goals
- The battery lasts up to 16 days in daily use and up to 55 hours in best GPS training mode, so you can stay focused on your effort—not your charging schedule
Understand altitude and barometric readings
Suunto 9 Peak and Vertical use pressure and movement to distinguish altitude changes from changes in weather. Local weather shifts can affect altitude readings; Suunto recommends resetting the altitude reference when local weather changes often. If a reading seems inconsistent with your surroundings, consult the model guide and account for changing weather rather than treating it as a precise measurement. Suunto 9 Peak User Guide; Suunto Vertical User Guide.
Know what widgets and power settings apply to your model
Suunto’s widget-customization FAQ specifically names Suunto 9 Peak Pro and Suunto Vertical for customization through Suunto App or on the watch. A similar widget on another interface does not establish that it can be customized in the same way. Suunto FAQ on widget customization.
Best Value
- Suunto Core: This classic outdoor sports watch is packed with intelligent features like a Storm Alarm, Altimeter, Barometer and compass to keep you informed of conditions while you hike, bike, or camp
- Essential for Adventure: This watch has dual times, date display, and alarm, plus predicted times for sunrise and sunset to help maximize your daylight hours and a depth meter accurate up to 30 feet
- Suunto Sports Watches: Versatile and durable, Suunto sports watches are great for running, swimming, cycling, gym workouts, hiking, and other outdoor sports; Whatever your needs, Suunto has a watch for you
- Adventure Starts Here: Combining Scandinavian design with ultra durable materials, our watches track your sports, daily activity, and sleep to help you keep life, training and recovery in balance
- Authentic Heritage: Founded in 1936, Suunto brings over 80 years of high quality heritage craftsmanship, relentless accuracy, and pioneering innovation to our watches, compasses, and dive products
On Suunto Vertical, the power-saving option for normal daily use disables vibration, daily heart rate, and Bluetooth notifications to extend battery life. That trade-off means you will lose those functions while the option is active. Solar charging applies only to the solar version of Vertical. Suunto Vertical User Guide.
Quick Recap
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