What’s actually slowing this PC down?
Pick the symptom - the matching free tool is one click away.
No. You can set up Fitbit Air, sync it with the Google Health app, and review its basic tracked data without paying for a subscription. Google Health Premium is optional; it adds Google Health Coach and other advanced features. Each Fitbit Air includes a three-month Premium trial, but the tracker does not stop working when the trial ends.
Can you use Fitbit Air without Premium?
Yes. Fitbit Air’s basic use—pairing, syncing and reviewing its tracked data in the Google Health app—does not require a paid Premium plan. Google describes Premium as necessary for advanced health tracking features, but its support documentation lists core metrics and workout functions separately from the Premium-only Health Coach.
As an Amazon Associate I earn from qualifying purchases.
Fitbit Air is a screenless tracker, so setup and viewing your metrics rely on a compatible smartphone and the Google Health app. Google says pairing requires a Google account as well as a smartphone. Its Store FAQ lists Android 11 or newer and iOS 16.4 or newer as minimum operating-system versions. Google Store: Fitbit Air requirements
What Fitbit Air features work without a subscription?
Google’s Help Center describes the following data and functions in connection with Fitbit Air and the Google Health app:
#1 Best Overall
- 【All-day Activity Tracker】: ENGERWALL IP68 Waterproof fitness tracker can record and track your daily steps, calories burned, exercise distance and time. It can also monitor your Body Temp, Heart Rate, Blood Oxygen and Blood Pressure. IP68 waterproof ensures that you don't need to take it off for daily hand washing and swimming, but don't soak it in water for a long time or wear it for hot baths, saunas.
- 【Slim and simple band design】The design concept of this tracker’s band is slim and unique, offering a comfortable and lightweight wearing experience. Suitable for men, women and the elderly.
- 【Heart Rate Monitor and Sleep Tracker】: Smart tracker can detect heart rate, blood pressure, blood oxygen, and body temperature in daily life. Monitor your sleep and analyze your sleep quality through Fall Sleep, Deep Sleep, Light Sleep, REM Sleep. You can view daily, weekly, and monthly data in the APP "Runmefit" to help you better understand your health status and lead a healthy lifestyle. [IMPORTANT] The blood pressure measurement feature must be downloaded and enabled within the app.
- 【Call and message notifications】: You can receive text messages and SNS notifications (including Facebook, Twitter, WhatsApp and Instagram) directly on your wrist. When your phone's Bluetooth is turned on, if you receive a message, the watch will vibrate to remind you and you can view the specific message. This function is very practical whether in work or life.
- 【Working Time】: Smart Fitness Watch is the best partner at work, you can set it on the mobile APP ‘Runmefit’: up to 5 sets of alarms, you don’t have to worry about being late for appointments or forgetting important things. You can set drinking Water Reminders and Sedentary Reminders to establish a healthy way of working.
- Daily steps and distance
- Cardio load and calories burned
- Sleep stages
- Automatic recognition and recording of many activities
- Workout summaries, exercise tagging and workout-duration adjustments
- Starting an exercise mode and seeing real-time heart-rate-zone data
Google also describes sleep SpO2 estimates and irregular-heart-rhythm notifications as device and app capabilities. Availability of some advanced features depends on region, and Google does not publish a complete country-by-country feature entitlement list in the cited support page. Check availability in your market rather than assuming every feature is offered to every user. Google Health Help Center: Get started with Google Fitbit Air
What does Google Health Premium add?
The clearest subscription-only distinction is Google Health Coach. Google says Health Coach is included with Google Health Premium; its help page describes personalized guidance, fitness plans, sleep insights and support informed by Fitbit Air data. Google also says some advanced health-tracking features require Premium, though its support page does not provide a complete list of those features for every region. Google: Introducing the new Google Fitbit Air and Google Health app
Rank #2
- Fitbit Charge 6 tracks key metrics from calories and Active Zone Minutes to Daily Readiness and sleep; move more with 40+ exercise modes, built-in GPS, all-day activity tracking, 24/7 heart rate, automatic exercising tracking, and more[1]
- See your heart rate in real time: Just link your Charge 6 to compatible exercise machines, like treadmills, ellipticals, and more[2]; and stay connected with YouTube Music controls[3]
- Tune into your body: Track your response to stress with a stress management score; learn about the quality of your sleep with a personalized nightly Sleep Score; and wake up more naturally with the Smart Wake alarm
- Run your routine with Google essentials: Find your way seamlessly during runs or rides with turn-by-turn directions from Google Maps on Fitbit Charge 6; and when you need a snack break on the go, just tap to pay with Google Wallet[1,4]
- Unlock more with Google Health Premium: With a premium membership, get personalized coaching that’s built with Gemini and adapts to your life[7]; get a 3-month trial at no cost to you[5] (Google Health Premium subscription sold separately)
Google announced Premium plans starting at $9.99 per month or $99 per year on May 7, 2026, and said Fitbit Air purchasers receive three months of Premium at no charge. Those are the prices and trial terms in that announcement; check the current offer and local price before subscribing, since availability and plan details can change. The announcement notes that some features require Premium, the app and an internet connection. Google: Introducing the new Google Fitbit Air
PC Slower Than It Used to Be?
A free scan shows the junk files, broken settings and background clutter dragging Windows down - then fixes them in one click.Free scan · Windows 10 & 11Outdated Drivers Are Slowing You Down
One free scan finds every outdated or missing driver and matches the right update for your exact hardware.Free scan · exact hardware matchWhat happens when the three-month trial ends?
The tracker does not become unusable: basic metrics and workout tracking remain available without Premium. You can continue using the app to review the data described above. If you do not want a paid plan, check the trial’s renewal details when you enroll and cancel before renewal if necessary; do not assume the trial ends without a charge.
Rank #3
- Google Fitbit Air is the unbelievably comfortable, exceptionally smart way to transform your health[1]; and Google Health brings together effortless tracking and adaptive coaching to help make the most of your everyday[2]
- Unlock more with Google Health Premium: With a premium membership, get personalized coaching that’s built with Gemini and adapts to your life[2]; get a 3-month trial at no cost to you[5] (Google Health Premium subscription sold separately)
- Comfortable fit - One Size Tracker (130-210 mm): The lightweight, micro-adjustable fit sits comfortably and quietly, so you can wear Google Fitbit Air through work, play, and sleep; advanced sensors and new algorithms power more accurate, precise health tracking, 24/7[1]
- Designed for every occasion: With no screen to distract you or disrupt your style, your tracker moves seamlessly from bracelet to workout band to sleep band, and you can change looks in seconds – just press the pebble in, click, and go
- Long battery life: Google Fitbit Air’s battery lasts up to a week, and fast charging gets you one day of battery life in just five minutes[6,7]
Before starting the trial, decide whether the Health Coach and any Premium-only advanced features you can use in your region justify an ongoing cost. If steps, sleep information and workout tracking meet your needs, the basic experience does not depend on keeping a subscription.
Independent reader supportYour contribution helps us test, update, and keep practical guides available for everyone.Setup, availability and health limits
Google says existing Fitbit app users do not need to reinstall a separate Google Health app. Fitbit Air syncs to Google Health over Bluetooth. Some advanced metrics and features are region-limited, so a feature listed for the device may not be available where you live.
Rank #4
- 【All-day Health Monitor】The fitness tracker watch will automatically track your real-time heart rate, blood pressure and blood oxygen throughout the day to help you better understand your health. Equipped with a high-performance chipset, the fitness tracker automatically analyzes your overall sleep quality (deep/light/wake time) at night and gives you a nightly sleep score in the app to help you adjust your lifestyle and make you healthier.
- 【Smart Notification Remider】 With Bluetooth connection to your phone, it can support incoming calls/text alerts/APP message notifications (WhatsApp/Facebook/Instagram etc.), you will never miss your important messages. With the fitness watch, you can also perform sedentary reminder, water reminder, alarm clock, stopwatch, remote control photo, find devices, etc. to make your life healthier and smarter.
- 【25 Sports Modes】 Fitness tracker supports 25 professional sports modes, you can choose any number of sports modes as your exclusive sports modes in the app, such as walking, running, dancing, yoga, etc. and track your steps, heart rate, distance and calories to help you stay motivated, accomplish your sports goals, record your sports data, and make your sports more scientific.
- 【Long Battery Life】The fitness watch uses magnetic fast charging to provide a better battery life experience. It takes 1-2 hours to fully charge and can be used for up to 7 days of regular use and 15 days of standby. Compatible mobile phone system: android5.0 (inclusive) and IOS9.0 (inclusive) or above.
- 【1.1" AMOLED Touch Color Screen】AMOLED HD touch color screen is designed with clear and bright display, providing you with high quality touch and visual experience. This smartwatch includes a large number of original dials and supports custom dials.
Google says its health and sleep tracking features are not intended to diagnose or treat disease or replace medical advice. Irregular-heart-rhythm notifications are not available everywhere and are not intended for all populations. Treat the data as wellness information, not a diagnosis, and consult a clinician with medical concerns.
The Tool Desk
Outbyte PC Repair FREERepair Windows errors before they cause bigger problemsFix Now →Outbyte Driver Updater FREEFix the driver behind crashes, sound loss and screen glitchesFind Drivers →Quick Recap
Best Value
- Inspire 3 is the tracker that helps you find your energy, do what you love and feel your best – all you have to do is wear it;
- Compatible with Apple iOS 16.4 or higher and Android OS 11.0 or higher
- Move more: Stay motivated with a Daily Readiness Score, Active Zone Minutes, all-day activity tracking and 24/7 heart rate, 40+ exercise modes, automatic exercise tracking, and reminders to move
- Stress less: Keep an eye on your well-being with a daily Stress Management Score, mindfulness sessions, relax breathing sessions, irregular heart rhythm notifications, SpO2, menstrual health tracking, resting heart rate, and more[1,2]
- Sleep better: Automatic sleep tracking, a daily detailed Sleep Score, smart wake vibrating alarm, and sleep mode help you improve your sleep quality[3]
How to decide whether Premium is worth it
- Start with your must-haves. If basic activity, sleep and workout data are enough, a subscription is not required for those core uses.
- Check phone compatibility. Confirm your smartphone meets Google’s listed minimum OS version and that you can use the Google Health app.
- Confirm local feature access. Region limits can affect advanced metrics and notifications; do not subscribe assuming a feature is available until you have checked.
- Evaluate coaching separately. Pay for Premium only if Health Coach, personalized plans or other advanced features are useful to you.
- Review trial renewal and price. The three-month offer is temporary; verify the current terms and local recurring price before enrolling.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply.
