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Kaizen

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What Kaizen is

Kaizen combines a Pomodoro timer, task and habit tracking, app blocking, and camera-free Focus Rooms for working alone or alongside others. The timer includes presets, custom sessions from 5 to 180 minutes, and stopwatch mode. Rooms hold 2 to 50 people; users can enter public rooms or private ones with a code. There is no video or microphone, while members can see each other’s status and focus tag. Tasks include an Inbox, subtasks, priorities, due dates, estimates, and automatic time tracking. Free accounts can have up to 7 active tasks, 5 habits, and app blocking for 3 apps. Blocking is available on Android and iOS, not web or Windows. Kaizen runs on web, iOS, Android, and Windows, with account data syncing across platforms. Free statistics cover the last 30 days. The maker lists a free plan and a 14-day trial; Premium is €3.99 a month or €39.99 a year. The app supports seven listed languages, including English, German, and Dutch.

Who it suits

Kaizen may suit people who want a focus and study app for solo work or shared study rooms. Its synced apps span web, mobile, and Windows.

What it does well

  • Focus Rooms support up to 50 people.
  • Custom timer sessions range from 5 to 180 minutes.
  • Tasks include priorities, due dates, and time tracking.
  • Account data syncs across four platforms.
  • Free plan includes rooms and 30 days of statistics.

What to know first

  • Free plan limits active tasks to 7.
  • Free accounts can track up to 5 habits.
  • App blocking is unavailable on web and Windows.
  • Free app blocking covers 3 apps.

Limits

The free plan allows up to 7 active tasks, 5 habits, and app blocking for 3 apps. Free statistics cover the last 30 days; Premium includes all-time statistics and unlimited tasks, habits, and app blocking.

Plans

PlanBilled and limitsPrice
FreeForever free · 7 tasks · 5 habits · block 3 apps · join any Focus Room · 30 days of statisticsFree
Premium MonthlyMonthly · Unlimited tasks, habits, and app blocking · create Focus Rooms · full music and background library · all-time statistics€3.99 a month
Premium Yearly€39.99 billed yearly/month · Unlimited tasks, habits, and app blocking · create Focus Rooms · full music and background library · all-time statistics€39.99 a year

As my-kaizen.com lists them, read 29 Sept 2026. The maker's own page has the final word.

Getting started

  1. Visit https://my-kaizen.com/.
  2. Choose the free plan or a Premium plan.
  3. Use Kaizen on web, iOS, Android, or Windows.
  4. Set a timer, create tasks or habits, or join a public Focus Room.
  5. Use a code to enter a private Focus Room.

Overview

Kaizen brings a focus timer together with task and habit tracking and quiet coworking rooms. It is best suited to students and solo workers who want a structured routine and a sense of company without video or audio. The free plan can support a small personal setup, while its caps and mobile-only app blocking make the paid plan or another tool a better fit for heavier use.

Key features

The timer supports presets, custom work sessions from 5 to 180 minutes, and stopwatch mode. That flexibility makes it useful for both timed focus cycles and work that is better tracked without a countdown.

Focus Rooms accommodate 2 to 50 people. Free users can join public rooms or enter private rooms with a code; creating rooms requires Premium. Since there is no video or microphone, members see one another’s status and focus tag. That favors quiet accountability over conversation or face-to-face coworking.

Tasks include an Inbox, subtasks, priorities, due dates, estimates, and automatic time tracking. Habits can be checked off or fed by timer activity, tying routines to focused work. The free caps of 7 active tasks and 5 habits suit a modest personal system, but may be restrictive for people juggling multiple projects or routines.

App blocking is available on iOS and Android, with 3 apps included free. It is unavailable on web and Windows, an important limitation for anyone who wants to block desktop distractions. Progress tracking covers streaks, focus time, sessions, and time spent in rooms; free users see the last 30 days, while Premium adds all-time statistics.

Kaizen syncs account data across web, iOS, Android, and Windows. It supports English, German, Spanish, French, Italian, Portuguese, and Dutch. Its privacy policy says servers are located in Germany and globally and describes technical and organisational safeguards, while cautioning that complete security of transmissions or storage cannot be guaranteed. Payment data is handled and stored by Stripe, Apple, and Google.

Pricing

Kaizen is freemium, with a free plan, a 14-day trial, and two Premium options. Free costs nothing, billed Forever free. It includes 7 tasks, 5 habits, blocking for 3 apps, access to any Focus Room, and 30 days of statistics. That is a useful way to establish a basic routine, but the task, habit, and history limits leave little room for a growing workload.

Premium Monthly costs €3.99 a month, billed Monthly. Premium Yearly costs €39.99 a year, billed €39.99 billed yearly/month. Both add unlimited tasks, habits, and app blocking, the ability to create Focus Rooms, the full music and background library, and all-time statistics. Monthly suits readers who prefer not to commit for a year; yearly is the lower-cost option over a full year, provided that term fits. App blocking remains limited to iOS and Android on either paid plan.

Platforms

Kaizen is available on Android, iOS, web, and Windows, with account data syncing across platforms. App blocking is the exception: it is supported only on iOS and Android, so Windows and web users should not choose Kaizen expecting that feature on their computers.

Who it's for

Choose Kaizen if you want one place for focus sessions, a compact task and habit system, and camera-free coworking. It is particularly apt for students and solo workers who value quiet accountability. Look elsewhere if desktop app blocking is essential, if your free routine exceeds the task or habit caps, or if coworking for you means talking face to face.

Pros and cons

  • Pro: Free access to public and private Focus Rooms gives users a way to work alongside others without video or microphone.
  • Pro: Timer, tasks, habits, and automatic time tracking connect planning with focused work.
  • Con: Free accounts are limited to 7 active tasks, 5 habits, 3 blocked apps, and 30 days of statistics.
  • Con: App blocking does not work on web or Windows, even though Kaizen is available on those platforms.
  • Con: Creating rooms requires Premium, so free users can join but cannot host.

Alternatives

Browse virtual study room apps if you want to compare more options for studying alongside others.

  • Cosmos Video is worth considering if you want calls and video presence, rather than Kaizen’s camera-free rooms.
  • StudyStream is another freemium option for Android, iOS, macOS, and web, with a free plan limited to one hour daily.
  • WhumbleZone is a free alternative for Android, iOS, and web; its terms state that it has no uptime SLA.
  • AcademyNC is a freemium study option for Android and web, with study groups, chat, file sharing, and AI study tools included on its free plan.
  • Momo offers unlimited tasks in The Pile and timed sessions on its free plan, for Android and iOS.
  • Pomoroom is another freemium option for Android and iOS, with a free version and a $2.99 a month premium plan.
  • Think Divergent is a free option for Android, iOS, and web, with no usage limit.
  • flat.social is a web alternative whose free plan supports up to 5 people at once and unlimited session length, with spatial audio and video rooms.

Verdict

Kaizen is a strong fit for students and solo workers who want a timer, personal tracking, and quiet company in one cross-platform app. Its free rooms and integrated task and habit tools make it more complete than a standalone timer, but the free caps and lack of desktop app blocking are meaningful constraints. Choose Premium if you need unlimited tracking or room creation; choose another tool if video coworking or desktop blocking is central to your routine.

Verdict

Kaizen brings a timer, task and habit tools, app blocking, and camera-free coworking rooms together. Check the free limits and platform restrictions on app blocking before deciding which plan fits.

Questions

Is Kaizen free?

Yes. Its Free plan is listed at 0.00 EUR and is billed forever free.

How much does Premium cost?

Premium Monthly is €3.99 a month. Premium Yearly is €39.99 a year.

Is there a free trial?

Yes. The pricing note lists a 14-day trial.

Which platforms does Kaizen support?

Kaizen is available on web, iOS, Android, and Windows, with account data syncing across platforms.

Do Focus Rooms use video or microphones?

No. Members see one another’s status and focus tag, without video or microphone.

Can I block apps on every platform?

App blocking is available on iOS and Android. It is unavailable on web and Windows.

Facts from Kaizen's own pages

App blocking
App blocking is available on iOS and Android, with 3 apps included free; blocking is unavailable on web and Windows. · my-kaizen.com, 29 Sept 2026
Focus Rooms
Rooms support 2 to 50 people, and users can join public rooms or private rooms with a code for free. · my-kaizen.com, 29 Sept 2026
Founded
2026 · my-kaizen.com, 28 Sept 2026
Habits
Habits can be check-off or timer-fed, and free accounts can track up to 5 habits. · my-kaizen.com, 29 Sept 2026
Headquarters
Zandvoort, North Holland, Netherlands · my-kaizen.com, 28 Sept 2026
Intended audience
The maker describes Kaizen as a focus and study app for people who want to work alone or alongside others in study rooms. · my-kaizen.com, 29 Sept 2026
Languages
The app lists English, German, Spanish, French, Italian, Portuguese, and Dutch as supported languages. · my-kaizen.com, 29 Sept 2026
Payments
The privacy policy says payment data is handled and stored by Stripe, Apple, and Google. · my-kaizen.com, 29 Sept 2026
Platforms and sync
Kaizen is available on web, iOS, Android, and Windows, with account data syncing across platforms. · my-kaizen.com, 29 Sept 2026
Privacy and security
The privacy policy says servers are located in Germany and globally, describes technical and organisational safeguards, and says it cannot guarantee complete security of data transmissions or storage. · my-kaizen.com, 29 Sept 2026
Product
Kaizen is a Pomodoro timer with camera-free Focus Rooms where people work alongside one another in real time. · my-kaizen.com, 29 Sept 2026
Progress
Kaizen tracks streaks, focus time, sessions, and time spent in rooms; free statistics cover the last 30 days and Premium includes all-time statistics. · my-kaizen.com, 29 Sept 2026
Room privacy
Focus Rooms have no video or microphone; members see each other's status and focus tag. · my-kaizen.com, 29 Sept 2026
Support
The maker says support emails and feature requests go directly to the developer, who also invites contact by email and Discord. · my-kaizen.com, 29 Sept 2026
Tasks
Tasks include an Inbox, subtasks, priorities, due dates, estimates, and automatic time tracking; the free plan allows up to 7 active tasks. · my-kaizen.com, 29 Sept 2026
Timer
The timer offers presets and custom work sessions from 5 to 180 minutes, plus stopwatch mode. · my-kaizen.com, 29 Sept 2026

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