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Windows 11 Backup: Which Files Sync, and How to Restore Them

Windows 11 Backup syncs selected folders to OneDrive and remembers supported settings. Here’s how to set it up, restore on another PC, and distinguish it from File History and recovery tools.
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To back up selected files and Windows preferences in Windows 11, open Settings > Accounts > Windows backup, choose the folders and settings to include, then select Back up. Folder backup syncs selected folders to OneDrive; it is not a full copy of the entire PC. To restore on a new or reinstalled PC, sign in during setup with the same personal Microsoft account and choose the backup you want.

What Windows Backup saves—and what it does not

Windows Backup is designed to carry selected user folders and supported Windows settings to another Windows PC. Folder backup syncs to OneDrive, and the available folder choices listed by Microsoft are Desktop, Documents, Pictures, Videos, and Music. It can also remember installed apps and selected settings and preferences, such as accessibility, accounts and Wi-Fi information, personalization, language preferences and dictionary, and other Windows settings.

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This is not a full-system image of every drive, program, and file on the PC. A restored app pin does not guarantee that a desktop program has been reinstalled. Microsoft says Microsoft Store apps can be started from restored pins; apps from outside the Store may instead direct you to a download page. See Microsoft’s Windows Backup overview and its backup and restore guidance.

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Turn on Windows Backup in Settings

  1. Sign in with a personal Microsoft account. Windows Backup is focused on consumer devices; Microsoft says work or school accounts do not work with this app. If you use a local account, go to Settings > Accounts > Your info and select Sign in with a Microsoft account instead.
  2. Open Windows Backup. Go to Settings > Accounts > Windows backup. You can also search Start for Windows Backup and open the app.
  3. Choose folders to sync. Expand the folder-backup controls and select the available folders you want synced to OneDrive: Desktop, Documents, Pictures, Videos, and/or Music.
  4. Choose what Windows should remember. Review the available app and preference options and enable the ones you want. The choices shown can include installed apps and Windows settings such as accessibility, personalization, language preferences, accounts, and Wi-Fi information.
  5. Select Back up. Check the status shown in Windows Backup or Settings to confirm the backup is active.

A free Microsoft account comes with 5 GB of OneDrive storage, according to Microsoft’s current support guidance. If your selected items exceed available space, some content may not sync. If Windows Backup reports an error, check that you are signed in to OneDrive and have space available; a OneDrive sync problem can also prevent backup from completing.

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Seagate 2TB Portable Hard Drive | USB 3.0 (STGX2000400) | Everyday HDD storage. Plug-and-play backup. Windows & macOS. Adobe CC trial included. 1-Year Warranty
  • Easily store and access 2TB to content on the go with the Seagate Portable Drive, a USB external hard drive
  • Designed to work with Windows or Mac computers, this external hard drive makes backup a snap just drag and drop
  • To get set up, connect the portable hard drive to a computer for automatic recognition no software required
  • This USB drive provides plug and play simplicity with the included 18 inch USB 3.0 cable
  • The available storage capacity may vary.

Restore files and settings on a new or reinstalled PC

  1. During Windows setup on the new PC—or after reinstalling Windows—sign in with the same Microsoft account used for the backup.
  2. When Windows offers available backups, choose the one for the PC you want to restore. If there is more than one, select More options and choose the intended device backup.
  3. Complete setup. Windows restores supported settings and app pins. Follow any prompts for apps that need additional action.
  4. For backed-up files, sign in to OneDrive with the same Microsoft account. Microsoft Support says files can be restored by signing in to OneDrive with the account used for the original backup. See Microsoft’s restore instructions.
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Choose a different route for local file versions or system recovery

Your need Best-fit option What it covers
Sync selected folders and preferences for a new PC Windows Backup Selected folders in OneDrive, plus supported settings and app pins
Browse or restore earlier versions of personal files locally File History Modified personal files saved periodically to an external drive or network location
Repair or recover Windows Windows Recovery tools or a recovery drive System recovery options; a USB recovery drive does not include personal files

Use File History for a local copy and version history

File History is a separate Windows feature from OneDrive folder sync. Microsoft documents it as a way to save modified personal files periodically to an external drive or network location, then browse and restore earlier versions. An external or network drive may suit you if you need offline access or are backing up large or numerous files. See Microsoft’s backup and restore guidance and its backup options comparison.

Do not confuse a recovery drive with a file backup

A USB recovery drive is for system recovery, not for preserving documents and photos: Microsoft says it does not contain personal files. If Windows needs repair, the Settings > System > Recovery area includes options such as Reset this PC, going back to a prior Windows version, and advanced startup. Their effects on personal files differ: System Restore rolls back system files and settings; Reset this PC can keep or remove personal files; some reinstall and recovery-drive choices remove them. Check the option you select and back up important files before starting an action that could remove them. See Microsoft’s recovery options guide.

Quick Recap

SaleBestseller No. 1
Seagate 2TB Portable Hard Drive | USB 3.0 (STGX2000400) | Everyday HDD storage. Plug-and-play backup. Windows & macOS. Adobe CC trial included. 1-Year Warranty
Seagate 2TB Portable Hard Drive | USB 3.0 (STGX2000400) | Everyday HDD storage. Plug-and-play backup. Windows & macOS. Adobe CC trial included. 1-Year Warranty
This USB drive provides plug and play simplicity with the included 18 inch USB 3.0 cable; The available storage capacity may vary.
$129.99
Bestseller No. 2
Seagate Portable 5TB External Hard Drive HDD – USB 3.0 for PC, Mac, PS4, & Xbox - 1-Year Rescue Service (STGX5000400), Black
Seagate Portable 5TB External Hard Drive HDD – USB 3.0 for PC, Mac, PS4, & Xbox - 1-Year Rescue Service (STGX5000400), Black
This USB drive provides plug and play simplicity with the included 18 inch USB 3.0 cable; The available storage capacity may vary.
$229.99
Bestseller No. 3
Seagate Portable 1TB External Hard Drive HDD – USB 3.0 for PC, Mac, PlayStation, & Xbox, 1-Year Rescue Service (STGX1000400) , Black
Seagate Portable 1TB External Hard Drive HDD – USB 3.0 for PC, Mac, PlayStation, & Xbox, 1-Year Rescue Service (STGX1000400) , Black
This USB drive provides plug and play simplicity with the included 18 inch USB 3.0 cable; The available storage capacity may vary.
$119.80
Bestseller No. 4
Seagate Portable 4TB External Hard Drive HDD – USB 3.0, 1-Year Rescue
Seagate Portable 4TB External Hard Drive HDD – USB 3.0, 1-Year Rescue
This USB drive provides plug and play simplicity with the included 18 inch USB 3.0 cable; The available storage capacity may vary.
$208.99
Best Value
Sale
UnionSine 500GB Ultra Slim Portable External Hard Drive HDD-USB 3.0
  • [Upgraded Version] - This external hard drive features a mirrored logo stripe combined with a striped anti-slip design, and the rounded corners of the casing make it easier to grip. The stripes also have a heat dissipation function, ensuring stable and fast data transfer.
  • 【Ultra-thin and quiet】 - The motherboard adopts JMicron 578 noise-free solution, giving you a quiet working environment. Lightweight and portable size designed to fit in your pocket for easy portability.
  • 【Ultra-Fast Data Transfers】 - Pairing this external hard drive with JMicron 578 solution USB 3.0 and USB 2.0 interfaces enables blazing-fast data transfer. It boasts theoretical read speeds of up to 125MB/s and write speeds of up to 103MB/s.
  • 【Plug and Play】 - With no software to install, just plug it in and the drive is ready to use.The hard disk chip is wrapped with an aluminum anti-interference layer to increase heat dissipation and protect data.
  • 【What You Get】 - 1 x Portable Hard Drive, 1 x USB 3.0 Cable, 1 x User Manual, Gift-type shell packaging ,Three-year manufacturer's warranty and free technical support services.
Rank #4
Seagate Portable 4TB External Hard Drive HDD – USB 3.0, 1-Year Rescue
  • Easily store and access 4TB of content on the go with the Seagate Portable Drive, a USB external hard drive.Specific uses: Personal
  • Designed to work with Windows or Mac computers, this external hard drive makes backup a snap just drag and drop
  • To get set up, connect the portable hard drive to a computer for automatic recognition no software required
  • This USB drive provides plug and play simplicity with the included 18 inch USB 3.0 cable
  • The available storage capacity may vary.
Rank #3
Seagate Portable 1TB External Hard Drive HDD – USB 3.0 for PC, Mac, PlayStation, & Xbox, 1-Year Rescue Service (STGX1000400) , Black
  • Easily store and access 1TB to content on the go with the Seagate Portable Drive, a USB external hard drive.Specific uses: Personal
  • Designed to work with Windows or Mac computers, this external hard drive makes backup a snap just drag and drop. Reformatting may be required for Mac
  • To get set up, connect the portable hard drive to a computer for automatic recognition no software required
  • This USB drive provides plug and play simplicity with the included 18 inch USB 3.0 cable
  • The available storage capacity may vary.
Rank #2
Seagate Portable 5TB External Hard Drive HDD – USB 3.0 for PC, Mac, PS4, & Xbox - 1-Year Rescue Service (STGX5000400), Black
  • Easily store and access 5TB of content on the go with the Seagate portable drive, a USB external hard Drive
  • Designed to work with Windows or Mac computers, this external hard drive makes backup a snap just drag and drop
  • To get set up, connect the portable hard drive to a computer for automatic recognition software required
  • This USB drive provides plug and play simplicity with the included 18 inch USB 3.0 cable
  • The available storage capacity may vary.

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply.

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