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Best Screen Time Management Apps in 2026 — page 2

  1. 26

    YourHour

    Free plan AndroidiPhone

    YourHour combines usage tracking, app blocking and Android TV controls, with reports and prompts intended to support more mindful use.

    6.6 Free plan Visit site
  2. 27

    UsageOS

    Free plan Mac

    UsageOS combines configurable activity categories with daily and weekly views, plus controls for exporting and deleting locally stored data.

    6.5 Free plan Visit site
  3. 28

    RSIBreak

    Free plan Linux

    RSIBreak focuses on scheduled pauses with adjustable timing, effects, and notifications. It is free and configurable, but KDE describes it as still in development and lists Linux support.

    6.4 Free plan Visit site
  4. 29

    Calliday

    Free trial ExtensionMac

    Calliday focuses on automatic Mac activity tracking with project organization, reporting, and several AI connections.

    6.2 From $39 · 7-day trial Visit site
  5. 30

    Wellbeing App

    Free plan Android

    Wellbeing takes a reflective approach to screen time, using mood tracking, prompts, and habit learning instead of blocking software.

    6.2 Free plan Visit site
  6. 31

    Rize

    Free trial APIExtensionMac+2

    Rize combines automatic time capture, focus tools, team reporting, and integrations for service-oriented work.

    6.1 From $9.99/user/mo (annual) · 7-day trial Visit site
  7. 32

    Timing

    by Timing
    Free trial APIiPhoneMac+1

    Timing focuses on Mac-based automatic tracking with reporting, privacy controls, and automation connections.

    5.9 30-day trial Visit site
  8. 33

    SmartBreak

    Free trial MacWindows

    SmartBreak combines adaptive reminders with enforced breaks, stress indication, and office controls. Check the 15-day limit, paid licensing, and privacy terms before choosing it.

    5.7 15-day trial Visit site
  9. 34

    FacePause

    Paid Mac

    FacePause combines fatigue detection with local camera processing and pauses when video-call apps need the camera.

  10. 35

    Glimpse

    Paid Mac

    Glimpse focuses on local, frontmost-window tracking with adjustable idle behavior. Its one-time 9.00 USD license and three-Mac limit are clear considerations for Mac users.

    5.4 From $9 Visit site
  11. 36

    Toki

    Free trial Mac

    Toki combines automatic activity logging, minute-level timelines, and productivity analytics in a Mac application. Its one-time plan is $29.99, paid once after the five-day trial.

    5.4 5-day trial Visit site