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Best Gaming Monitors for 144Hz: Four Picks for Different Setups

A native 144Hz ceiling is not required: these 1440p monitors can run at 144Hz, with different strengths in OLED, mini-LED, IPS, screen size, and input limits.
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You don’t need a monitor with a native 144Hz ceiling to play at 144Hz: each of these recommendations supports 144Hz, while some can run faster when your PC and connection allow it. The strongest fit depends on more than refresh rate—screen format, room lighting, motion handling, HDR, and the input you use all matter.

RTINGS’ US-focused 2026 roundup names four clear choices, not five. Rather than invent a fifth top pick, this guide covers those four and one clearly labeled notable mention. Check current price, stock, and the exact model suffix before buying; they can change.

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Which 144Hz gaming monitor is best for you?

For an immersive ultrawide OLED setup, consider the Dell Alienware AW3426DW. For a 27-inch OLED, the HyperX OMEN OLED 27q is RTINGS’ mid-range choice. The AOC Q27G3XMN and Dell Alienware AW2725DM are lower-cost alternatives with different panel and HDR tradeoffs. If VRR-enabled motion is your main concern, the ASUS ROG Strix XG27ACS is a notable mention—not one of RTINGS’ category winners.

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All five can be used at 144Hz, but their maximum refresh rates and input limits differ. RTINGS’ 2026 roundup says it has bought and tested more than 400 monitors; that is RTINGS’ own description of its testing corpus, not an independently audited count. It also says its methodology involves buying and testing more than 30 monitors each year with specialized tools. Its picks reflect its review judgments, cost, availability, and visitor feedback.

#1 Best Overall
Sale
Sceptre New 22-Inch Gaming Monitor, FHD 1080p, Up to 144Hz, HDMI, DisplayPort, Built-in Speakers, Machine Black (E225W-FW144 Series, 2026)
  • 【INTEGRATED SPEAKERS】Whether you're at work or in the midst of an intense gaming session, our built-in speakers provide rich and seamless audio, all while keeping your desk clutter-free.
  • 【EASY ON THE EYES】 Protect your eyes and enhance your comfort with Blue-Light Shift technology. This feature reduces harmful blue light emissions from your screen, helping to alleviate eye strain during long hours of use and promoting healthier viewing habits.
  • 【WIDEN YOUR PERSPECTIVE】Our sleek minimal bezel design ensures undivided attention. The nearly bezel-free display seamlessly connects in a dual monitor arrangement, delivering an unobstructed view that lets you focus on more at once, completely distraction-free.

Compare the recommendations

Model and role Screen and panel Maximum refresh rate and input caveat Best fit and main tradeoff
Dell Alienware AW3426DW — premium ultrawide 34-inch, 3440×1440, 21:9 QD-OLED Native 280Hz; works well at 144Hz Wide, immersive dark-room gaming with vivid color and deep blacks; less suited to bright rooms because of glare handling and raised-looking blacks.
HyperX OMEN OLED 27q — mid-range 27-inch OLED 27-inch, 2560×1440, 16:9 QD-OLED Native 240Hz; works well at 144Hz OLED motion handling and common VRR support in a smaller format; less immersive and less bright, with less vivid-looking colors than the Dell ultrawide in RTINGS’ comparison.
AOC Q27G3XMN — budget mini-LED 27-inch, 2560×1440, 16:9 VA LCD with mini-LED backlight Up to 180Hz over DisplayPort; HDMI supports up to 144Hz Local dimming can help dark scenes, but bright-object haloing and dark-scene black smearing are drawbacks; RTINGS finds its gaming performance weaker than the OLED pick.
Dell Alienware AW2725DM — cheaper IPS option 27-inch, 2560×1440, 16:9 IPS LCD Maximum 180Hz; works at 144Hz Less black smearing than the AOC in RTINGS’ comparison; HDR/local-dimming presentation is weak, and VRR can worsen motion versus VRR disabled.
ASUS ROG Strix XG27ACS — notable mention for VRR motion RTINGS identifies it as a competitor to the Dell AW2725DM; other details are not stated in its roundup. Exact input-specific refresh limits are not stated in the roundup. RTINGS says it has better motion handling with VRR enabled than the Dell, but a smaller USB hub. It is a notable mention, not a top-category pick.

Product details and comparative judgments in this table are from RTINGS’ 1440p 144Hz roundup. The source does not establish current prices, stock, or warranty terms.

How to choose among the four main picks

For a dark room and an ultrawide desk

The AW3426DW pairs a 34-inch, 21:9 screen with QD-OLED contrast and vivid color. Its extra width can make games feel more expansive, but it needs more desk space than a 27-inch display. RTINGS cautions that it is less effective in bright rooms: glare handling is weaker and blacks can look raised. Choose it for the ultrawide experience, not simply because it has the highest refresh ceiling in this list.

Rank #2
Sale
LG 24G411A-B 24-inch Ultragear Full HD (1920 x 1080) IPS Gaming Monitor, 144Hz (O/C), 1ms MBR, NVIDIA G-Sync Compatible, AMD FreeSync, HDR10, HDMI, DisplayPort, Slim Stand, Black
  • Vivid Color, Fast Response, Total Control - The 24" UltraGear FHD gaming monitor delivers vivid HDR10 color, ultra-smooth 120Hz speed, and 1ms MBR clarity. G-SYNC compatibility & FreeSync keep gameplay tear-free. The sleek, slim design keep you focused and in control.
  • Vivid Color That Puts You in the Action - Step onto the battlefield with HDR10 visuals and up to 99% sRGB color gamut coverage. The IPS display delivers rich, vivid tones, so every explosion, shadow, and landscape appears exactly as the developers intended.
  • 120Hz Native Speed (144Hz Overclock) - Enjoy fluid, crystal-clear gameplay with a 120Hz native refresh rate, boosted to 144Hz when overclocked. Minimized motion blur keeps every frame sharp, so you can stay locked in on the action.
  • 1ms MBR: Fast-Paced Speed to Victory - 1ms Motion Blur Reduction (MBR) keeps gameplay smooth and sharp, cutting blur and ghosting so fast-moving action stays clear—helping you stay competitive when every millisecond counts.
  • NVIDIA G-SYNC Compatible & AMD FreeSync - NVIDIA G-SYNC Compatible and AMD FreeSync deliver smooth, tear-free, low-latency gaming with high refresh rates—so every frame stays sharp.

For OLED motion in a 27-inch format

The OMEN OLED 27q keeps the familiar 27-inch, 16:9 footprint while offering QD-OLED and a native 240Hz ceiling. RTINGS describes strong motion handling and common VRR support. Compared with the 34-inch Dell, it is less immersive and less bright, and its colors look less vivid in RTINGS’ comparison. It is the more contained option if you want OLED without moving to ultrawide.

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For lower-cost 1440p: mini-LED or IPS

The AOC Q27G3XMN and AW2725DM are not interchangeable budget choices. The AOC’s VA panel and mini-LED backlight offer local dimming for dark scenes, but bright details can produce halos and dark motion can smear. Its input matters: the stated 180Hz maximum is over DisplayPort, while HDMI tops out at 144Hz.

Rank #3
Sale
msi PRO MP243L E14 24-inch IPS 1920 x 1080 (FHD) Gaming Office Monitor, 144Hz, Free-Synch, HDR Ready, HDMI, VGA Port,VESA Mountable, Tilt, 4-Side Slim Bezel,1ms, Black
  • MSI's 23.8-inch Full HD IPS gaming monitor (1920×1080) delivers a 1500:1 contrast ratio with wide 178°/178° viewing angles — producing deeper blacks, brighter highlights, and accurate colors from virtually any position for gaming and productivity.
  • TÜV Rheinland certified Flicker Free and Low Blue Light — eliminating the ~200Hz screen flicker common on standard monitors and reducing harmful blue light exposure to minimize eye strain during extended gaming or work sessions.
  • 144Hz high refresh rate delivers ultra-smooth motion and sharper tracking versus standard 60Hz or 75Hz monitors — keeping every frame fluid and responsive for fast-paced FPS, racing, and action games without screen tearing or stuttering.
  • MSI's built-in Eye-Q Check provides a vision assessment tool to help optimize display settings for healthier long-term viewing — designed for professionals and students spending extended hours in front of a Full HD IPS screen.
  • Tilt-adjustable stand (-5°~20°) for comfortable viewing at any desk setup, with VESA 100×100mm wall mount compatibility for monitor arms, brackets, and multi-monitor arrangements — reducing neck strain during long gaming or work sessions.

The Dell’s IPS panel avoids as much black smearing as the AOC, according to RTINGS, but does not deliver convincing HDR/local dimming. In HDR, local dimming is automatically enabled and cannot be turned off; VRR can also worsen motion compared with VRR disabled. If you are choosing between them, prioritize the tradeoff you notice more—dark-scene contrast or motion clarity—and check the connection you plan to use.

For VRR-enabled motion as a specific priority

RTINGS says the ASUS ROG Strix XG27ACS competes with the AW2725DM and handles motion better with VRR enabled, while offering a smaller USB hub. The roundup presents it as a notable mention rather than a category winner, so it is a targeted alternative, not a substantiated fifth top pick.

Rank #4
Sceptre 24-Inch Gaming Monitor, 99% sRGB, 1ms, Up to 180Hz, FreeSync, Eye Care, FPS/RTS, DisplayPort, HDMI, Built-in Speakers, Machine Black (E248B-FPT168 Series)
  • up to 180Hz Refresh Rate: Pushing beyond the standard 144Hz, 165Hz gives gamers an edge in visibility as frames transition instantly, leaving behind no blurred images.
  • IPS Panel: The IPS (In-Plane Switching) panel cannot be beat when it comes to consistently delivering top color performance and sharp visibility from multiple viewing angles.
  • AMD FreeSync: With FreeSync, gamers now enjoy smooth video and seamless on the spot movement through their fast paced games. FreeSync is an AMD technology that nearly eliminates tearing and stuttering due to differences between a graphics card's frame rate and a monitor's refresh rate.
  • Edgeless Design: Edgeless Design completely immerses you in all the captivating action and wondrous scenery that 1080P resolution and 165Hz refresh rate have to offer.
  • Multiple Digital Ports: While three HDMI ports each deliver an impressive 144Hz refresh rate, one DisplayPort produces a stunning 165Hz refresh rate, all in FHD resolution.
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Match refresh rate to your games and setup

Refresh rate is only one part of the decision. Dell USA’s September 2026 buying guide says, “Choosing the best gaming monitor comes down to four core specifications: refresh rate, response time, adaptive sync, and panel type.” That is manufacturer guidance, not an independent standard. The guide describes 144Hz as a widely accepted baseline for a good gaming experience.

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  • Competitive shooters: A higher ceiling and good motion behavior may matter more than cinematic HDR. Dell advises competitive FPS players to prioritize 240Hz or higher; treat that as Dell’s recommendation, not a universal requirement. A 240Hz or 280Hz monitor can still be run at 144Hz if that is the rate your setup can sustain.
  • Story games and RPGs: Screen size, resolution, contrast, and HDR may matter more to your priorities than the maximum refresh rate. Dell recommends 165–240Hz at higher resolutions for these use cases; this is also vendor advice rather than a rule.
  • Console use: Check the console’s supported output, the monitor’s HDMI capabilities, and VRR compatibility. The AOC’s HDMI limit is 144Hz, even though its DisplayPort limit is 180Hz.

Before purchase, confirm that your graphics hardware, cable, selected monitor input, and display settings support the resolution and refresh rate you want. A monitor’s maximum rate does not guarantee that every port or connected device can reach it.

Best Value
Sale
SANSUI 27 Inch Curved 160Hz Gaming Monitor 144Hz FHD 1080P Computer Monitor
  • 27" 1500R Up to 160Hz Curved Gaming Monitor FHD 1920x1080P 1Ms (MPRT) for Gaming, Movie, Working,support with 144Hz, 120Hz(depend on signal source device's hardware).
  • Gamer-Centric Features: Game Assistant (Black Level Adjustment(shadow booster), Crosshair, Timer, Counter) | Preset Modes (FPS/RTS/Racing/Office/Movie/SRGB).
  • Immersive & Clear Viewing: 1500R curvature reduces image distortion and eyestrain. 160Hz refresh rate, 1ms (MPRT) response time, FreeSync
  • Color Control: 4000:1 Contrast Ratio, 300 nits Brightness & 110% sRGB color coverage, Low Blue Light, Anti-Flicker/Anti-Glare, HDR Mode(can be enabled in the OSD menu only when connected via an HDMI port). If color not showing great on games, try to change color setting or just turn on the HDR mode.
  • Jacks: HDMI 2.0(160Hz max), DP 1.4(160Hz max), Audio Jack(No Speakers) | VESA 100x100mm | Tilt (-5°~15°±2°).

What to verify before buying

  1. Confirm the exact model and suffix. Similar model names can refer to different products; match the listing to the model reviewed.
  2. Check the intended input. Compare its refresh-rate limit with your target. The AOC example shows why the port can change the achievable ceiling.
  3. Check your graphics output and cable. Make sure they support the chosen resolution and refresh rate together.
  4. Consider the room and desk. The ultrawide OLED needs more space and is less comfortable in bright conditions; a 27-inch screen is a more compact format.
  5. Recheck price and availability. RTINGS’ recommendations are US-market picks, and the cited roundup does not establish today’s price or retailer stock.

For the relevant product and connection details, consult RTINGS’ 1440p 144Hz roundup. For Dell’s general buyer guidance, see its Gaming Monitor Buying Guide 2026.

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply.

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