Freedom251 › Employee Mental Health Software
Unum Behavioral Health

What Unum Behavioral Health is
Unum Behavioral Health is a workforce mental health benefit presented to employers and plan administrators. Employees can access a mobile-friendly wellness hub around the clock, with program resources such as articles, videos, webinars, activities, communications, and live training. Self-paced programs address mindfulness, stress management, resilience, burnout, and grief or loss. Provider-led options include an eight-week coaching program with a certified coach and a 12-week treatment program with licensed therapist support. Guided Self-Therapy uses cognitive behavioral therapy tools and automated personalization to create individual programs. The benefit can integrate with existing programs such as EAP and medical benefits. Employer reporting includes employee baselining and engagement with program components, with information reported anonymously and in aggregate; employers do not see individualized data about an employee's use of support pathways. Unum says it does not provide medical care. Treatment is delivered by licensed practitioners affiliated with a third-party partner. Pricing is on request. Unum intends the solution to be offered as an EAP excepted benefit, while the plan sponsor remains responsible for applicable group health plan compliance.
Who it suits
This benefit is aimed at employers and plan administrators seeking workforce mental health support with aggregate utilization reporting. Employees can access self-paced resources, coaching, and therapist-supported treatment.
What it does well
- Wellness hub is available 24/7.
- Includes an eight-week certified-coach program.
- Offers a 12-week program with licensed therapist support.
- Employer reporting is anonymous and aggregate.
- Can integrate with EAP and medical benefits.
What to know first
- Pricing is available on request.
- Unum does not provide medical care.
- Plan sponsors remain responsible for applicable group health plan compliance.
Limits
The plan notes a limited number of therapist visits, with details available by request. Pricing is on request.
Plans
| Plan | Billed and limits | Price |
|---|---|---|
| Unum Behavioral Health | Limited number of therapist visits available · employer benefit; request a demo for details | On request |
As unum.com lists them, read 4 Oct 2026. The maker's own page has the final word.
Getting started
- Visit the Unum Behavioral Health employee program website.
- Request a demo for plan details.
- Ask for pricing and details about the limited therapist visits.
- Access the program through Android, iOS, or web.
Verdict
Unum Behavioral Health offers a mix of self-paced resources, coaching, and therapist-supported treatment for employees. Employers receive aggregate reporting rather than individualized pathway-use data.
Questions
What does Unum Behavioral Health cost?
Pricing is on request. The plan page directs employers to request a demo for details.
Which platforms are available?
The program is available on Android, iOS, and web.
Does it include therapy and coaching?
Yes. It includes an eight-week coaching program with a certified coach and a 12-week treatment program with licensed therapist support. The plan notes a limited number of therapist visits.
What can employers see in reporting?
Reporting includes employee baselining and engagement with program components, in anonymous aggregate form. Employers do not see individualized data about employee use of support pathways.
Who provides treatment?
Unum says it does not provide medical care. Treatment is provided by licensed practitioners affiliated with a third-party partner.
Can it work with existing benefits?
It can integrate with existing programs such as an EAP and medical benefits.
Facts from Unum Behavioral Health's own pages
- Audience
- The program is presented to employers and plan administrators as a workforce mental health benefit. · unum.com, 4 Oct 2026
- Benefit status
- Unum intends the solution to be offered as an EAP excepted benefit, while the plan sponsor remains responsible for applicable group health plan compliance. · unum.com, 4 Oct 2026
- Clinical delivery
- Unum says it does not provide medical care; treatment is provided by licensed practitioners affiliated with a third-party partner. · unum.com, 4 Oct 2026
- Company history
- Unum's history page says the company was founded in 1848. · unum.com, 4 Oct 2026
- Education
- The program includes a resource library with articles, videos, webinars and activities, plus mental health communications and live training. · unum.com, 4 Oct 2026
- Founded
- 1848 · unum.com, 28 Sept 2026
- Guided self-therapy
- Guided Self-Therapy uses evidence-based cognitive behavioral therapy tools and an automated personalization engine to create individualized programs. · unum.com, 4 Oct 2026
- Headquarters
- Unum Group's 2022 ESG report lists its headquarters at 1 Fountain Square, Chattanooga, Tennessee 37402. · investors.unum.com, 4 Oct 2026
- Integrations
- The program can integrate with existing programs such as EAP and medical benefits. · unum.com, 4 Oct 2026
- Privacy
- Employers will not see individualized data about an employee's use of the program's support pathways. · unum.com, 4 Oct 2026
- Provider-led care
- Provider-led treatment includes an eight-week coaching program with a certified coach and a 12-week treatment program with licensed therapist support. · unum.com, 4 Oct 2026
- Purpose
- Unum Behavioral Health provides employees with personalized mental health support and gives employers privacy-protected visibility into utilization and impact. · unum.com, 4 Oct 2026
- Reporting
- Reporting includes employee baselining and engagement levels for solution components, with data reported anonymously and in aggregate. · unum.com, 4 Oct 2026
- Self-paced support
- Self-paced programs cover topics including mindfulness, stress management, resilience, burnout and grief or loss. · unum.com, 4 Oct 2026
- Wellness hub
- Its mobile-friendly mental wellness hub is available 24/7 and provides access to program resources. · unum.com, 4 Oct 2026
Where Unum Behavioral Health stands on Freedom251
- Employee Mental Health Software#28 of 33