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Trijog

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What Trijog is

Trijog provides one-to-one mental health counselling, virtual and in-person therapy, and wellness programs for organizations. Its services are for individuals, families, children and adolescents, organizations, and communities. Adult counselling is offered online or in person and is described as confidential and evidence-based; specialized counselling supports children and adolescents with emotional, academic, and behavioural skills. Trijog says its Trinity AI helps match users with a therapist based on their needs and preferences.

The app supports session booking, self-check-ins, journaling, and access to mental health resources. Its Android listing also describes in-center and video appointments, chat and phone counselling, progress reports, wellness content, and follow-up reminders. Free online self-assessments cover relationships, depression, stress and anxiety, and OCD. For workplaces, offerings include Employee Assistance Program and Learning & Development solutions, workshops, psychometric evaluation, and corporate coaching. HR dashboards provide reporting on engagement, utilisation, employee wellness trends, and emotional climate. Trijog says client information is stored on secure servers with encryption and access controls, while its Android listing reports that data is not encrypted. Founded in 2015, it is headquartered in Mumbai and lists centers in Powai, Bandra, and Prabhadevi.

Who it suits

Trijog suits individuals and families seeking counselling, including specialized support for children and adolescents, as well as organizations planning employee wellness services. The Android, iOS, and web platforms support digital access, while centers in Mumbai offer in-person services.

What it does well

Offers virtual and in-person counselling and live sessions.
Trinity AI helps match users with therapists by needs and preferences.
App includes booking, self-check-ins, journaling, and mental health resources.
Free online assessments cover four stated topics.
Employer dashboards report engagement and employee wellness insights.

What to know first

Pricing is available on request.
The Android listing reports that data is not encrypted.
The Android app listing says its last update was October 5, 2021.

Getting started

Visit https://trijog.com/.
Use the Android, iOS, or web platform.
Use Trinity AI to find a therapist based on needs and preferences.
Book a session through the app or arrange in-person care at a listed Mumbai center.
Organizations can inquire about Employee Assistance Program and Learning & Development services.

Verdict

Trijog may suit people seeking counselling through online or in-person care, and employers looking for wellness programs and reporting. Buyers should consider the Android listing’s stated data-encryption limitation and check pricing directly with Trijog.

Questions

How much does Trijog cost?

Pricing is available on request.

Which platforms does Trijog support?

The listed platforms are Android, iOS, and web.

Does Trijog offer free services?

Its website offers free online self-assessments for relationships, depression, stress and anxiety, and OCD.

What does Trijog offer employers?

Workplace services include Employee Assistance Program and Learning & Development offerings, with HR dashboards for engagement, utilisation, and employee wellness insights.

Does Trijog connect to Google services?

Its privacy policy describes optional Google sign-in, Calendar event management, and Gmail tools for therapists and staff who connect their accounts.

What does Trijog say about privacy?

Its privacy policy says client information is stored on secure servers with encryption and access controls. The Android listing reports that data is not encrypted.

Facts from Trijog's own pages

Android app: The Google Play listing describes appointment booking, in-center and video, chat, and phone counselling, progress reports, wellness content, and follow-up reminders. · play.google.com, 8 Oct 2026
Android app limitation: The Google Play listing reports that the app was last updated October 5, 2021, and that data is not encrypted. · play.google.com, 8 Oct 2026
Audience and reach: Trijog says it operates across 28 Indian states and serves international markets including the UAE, USA, and UK. · trijog.com, 8 Oct 2026
Certifications: The corporate wellness and EAP pages display GDPR registered, RCI registered, and ISO certified labels. · trijog.com, 8 Oct 2026
Child and adolescent care: Trijog offers specialized counselling to help children and adolescents build emotional, academic, and behavioural skills. · trijog.com, 8 Oct 2026
Corporate features: Corporate HR dashboards provide analytics on engagement, employee wellness trends, and emotional climate. · trijog.com, 8 Oct 2026
Corporate programs: Corporate wellness offerings include Employee Assistance Program and Learning & Development solutions. · trijog.com, 8 Oct 2026
Corporate services: Its workplace offering includes an Employee Assistance Program, learning and development workshops, psychometric evaluation, corporate coaching, and value-added services. · trijog.com, 8 Oct 2026
Digital features: The site describes session booking, therapist matching through Trinity AI, self-check-ins, journaling, and access to mental health resources. · trijog.com, 8 Oct 2026
Digital tools: The Trijog app provides session booking, self-check-ins, journaling, and access to resources. · trijog.com, 8 Oct 2026
Employer tools: Corporate services include HR dashboards and reporting with engagement, utilisation, and employee wellness insights. · trijog.com, 8 Oct 2026
Founded: Trijog says it was founded in 2015 as a high-school project by Arushi Sethi. · trijog.com, 8 Oct 2026
Free assessments: The site offers free online self-assessments for relationships, depression, stress and anxiety, and OCD. · trijog.com, 8 Oct 2026
Free resources: The homepage offers free online self-assessments for relationships, depression, stress and anxiety, and OCD. · trijog.com, 8 Oct 2026
Google services: The privacy policy describes Google sign-in, Calendar event management, and Gmail tools for therapists and staff who connect their accounts. · booking.trijog.com, 8 Oct 2026
Headquarters: Mumbai, Maharashtra, India · trijog.com, 28 Sept 2026
Individual care: Adult counselling is offered one-to-one, in person or online, and is described as confidential and evidence-based. · trijog.com, 8 Oct 2026
Integrations: Trijog's privacy policy describes optional Google sign-in and Google Calendar and Gmail connections for specified platform functions. · booking.trijog.com, 8 Oct 2026
Location: The company lists its office in Powai, Mumbai, Maharashtra, India. · trijog.com, 8 Oct 2026
Physical locations: Trijog lists centers in Powai, Bandra, and Prabhadevi, Mumbai. · trijog.com, 8 Oct 2026
Privacy: Trijog's privacy policy says client information is stored on secure servers with encryption and access controls, and access is limited to authorized personnel on a need-to-know basis. · booking.trijog.com, 8 Oct 2026
Security and privacy: Trijog describes its counselling as confidential and says its EAP reporting includes anonymized issues addressed and adherence to relevant privacy laws, including India's Digital Personal Data Protection Act 2023. · trijog.com, 8 Oct 2026
Service: Trijog provides one-to-one mental health counselling, virtual and in-person therapy, and corporate wellness programs. · trijog.com, 8 Oct 2026
Support: The EAP page lists 24/7 booking access, 12/7 customer support, a 12/7 dedicated account manager, and counselling in 13 or more languages. · trijog.com, 8 Oct 2026

Where Trijog stands on Freedom251

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