Freedom251 › Employee Mental Health Software
SoulUp Workplace Programs

What SoulUp Workplace Programs is
SoulUp Workplace Programs is a paid employee mental health offering that combines peer support, therapist access and group activities. SoulUp describes the program as a broad response to employees’ emotional health needs, with a peer-led approach. Employees can join therapist-led groups focused on more than 100 topics, or have one-to-one conversations with peers on more than 250 topics. They can also connect with SoulUp’s empaneled therapists to explore challenges in depth and join accountability communities built around specific mental health habits.
Peer conversations take place online, mainly by video, with audio available on request. The program FAQ describes groups of six to eight people meeting weekly for 75-minute video sessions with a facilitator, using Zoom or Google Meet. SoulUp says it does not record calls. Its privacy policy says its payment provider handles payment details without SoulUp retaining them, while cautioning that data sent over the internet cannot be guaranteed secure. Users must be at least 18 years old. The program is available on Android, iOS and the web. SoulUp says it was founded in February 2022 by Punita Mittal and Mahak Maheshwari. Workplace pricing is available on request through the program inquiry form.
Who it suits
SoulUp Workplace Programs suits employers looking for employee support that combines peer conversations, facilitated topic groups, therapist access and mental health habit communities. It is also relevant to teams seeking online sessions across mobile and web platforms.
What it does well
- Therapist-led groups cover more than 100 topics.
- One-to-one peer conversations address more than 250 topics.
- Employees can connect with empaneled therapists.
- Accountability communities support specific mental health habits.
- Available on Android, iOS and web.
What to know first
- The program is paid, with pricing available on request.
- Users must be at least 18 years old.
- SoulUp says internet transmission cannot be guaranteed secure.
Limits
Pricing for the workplace plan is available on request. Users must be at least 18, and SoulUp says it cannot guarantee the security of data transmitted over the internet.
Plans
| Plan | Billed and limits | Price |
|---|---|---|
| SoulUp for Workplaces | pricing not stated; contact form provided | On request |
As soulup.in lists them, read 11 Oct 2026. The maker's own page has the final word.
Getting started
- Visit the SoulUp workplace programs page.
- Use the contact form to inquire about the workplace program and pricing.
- Arrange access for employees aged 18 or older.
- Employees can use the service on Android, iOS or the web.
- Join online peer conversations or groups; groups use Zoom or Google Meet.
Verdict
Choose SoulUp Workplace Programs if your team wants peer-led support alongside therapist access and facilitated groups. Employers should contact SoulUp for pricing and consider its stated limits on internet transmission security.
Questions
How much does SoulUp Workplace Programs cost?
The program is paid, and pricing is available on request through the workplace inquiry form.
What platforms are supported?
The service is available on Android, iOS and the web.
What kinds of support can employees access?
They can join therapist-led topic groups, have one-to-one peer conversations, connect with empaneled therapists and join accountability communities for mental health habits.
How do the online groups work?
The FAQ describes groups of six to eight people meeting weekly for 75-minute sessions led by a facilitator. Sessions use Zoom or Google Meet.
Are calls recorded?
SoulUp says it does not record calls. Its privacy policy also says internet transmission cannot be guaranteed secure.
Who founded SoulUp, and when?
SoulUp says Punita Mittal and Mahak Maheshwari founded the company in February 2022.
Facts from SoulUp Workplace Programs's own pages
- Age limit
- SoulUp says users must be at least 18 years old to use its website and services. · soulup.in, 11 Oct 2026
- Company
- SoulUp’s FAQ says it was founded in February 2022 by Punita Mittal and Mahak Maheshwari. · soulup.in, 11 Oct 2026
- Founded
- SoulUp's FAQ says it was founded in February 2022 by Punita Mittal and Mahak Maheshwari. · soulup.in, 11 Oct 2026
- Group format
- The FAQ describes groups of 6–8 people meeting weekly for 75-minute online video sessions led by a facilitator. · soulup.in, 11 Oct 2026
- Habit groups
- Employees can join accountability communities to build and maintain specific mental health habits. · soulup.in, 11 Oct 2026
- Online conversations
- SoulUp says its peer conversations are online, primarily by video, with audio available on request. · soulup.in, 11 Oct 2026
- Online sessions
- SoulUp says peer conversations take place online, primarily by video, with audio available on request. · soulup.in, 11 Oct 2026
- Peer calls
- The workplace program offers one-on-one conversations with peers for more than 250 topics. · soulup.in, 11 Oct 2026
- Peer-led approach
- The workplace page describes SoulUp’s employee mental health solutions as peer-led. · soulup.in, 11 Oct 2026
- Privacy
- SoulUp’s privacy policy says it does not record calls and says its payment provider handles payment details without SoulUp retaining them. · soulup.in, 11 Oct 2026
- Privacy limits
- The privacy policy says internet transmission cannot be guaranteed secure and that transmission is at the user's own risk. · soulup.in, 11 Oct 2026
- Purpose
- SoulUp describes its workplace offering as a 360° solution for the emotional health needs of a team. · soulup.in, 11 Oct 2026
- Security limitation
- The privacy policy says internet transmission is not completely secure and that SoulUp cannot guarantee the security of data transmitted to its website. · soulup.in, 11 Oct 2026
- Support
- The workplace page provides a contact form for inquiries about the program. · soulup.in, 11 Oct 2026
- Support groups
- Employees can access therapist-led, topic-specific support groups, with more than 100 topics listed on the workplace page. · soulup.in, 11 Oct 2026
- Talk therapy
- Employees can connect with SoulUp’s empaneled therapists for in-depth exploration of challenges. · soulup.in, 11 Oct 2026
- Therapy
- The program offers connections with an empaneled group of therapists for in-depth exploration of challenges. · soulup.in, 11 Oct 2026
- Video platforms
- The FAQ says groups meet over Zoom or Google Meet. · soulup.in, 11 Oct 2026
- Workplace offering
- SoulUp describes its workplace program as a 360° solution for employees’ emotional health needs. · soulup.in, 11 Oct 2026
Where SoulUp Workplace Programs stands on Freedom251
- Employee Mental Health Software#20 of 33