No. 29of 33 ·Employee Mental Health Software

Spill

Name: Spill
Price: 75 GBP

Web · Android · iPhone· paid plans from £75/mo

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Freedom report

Two barsScore 5.1

Free tierNo free tier
Runs widely3 of 6 device platforms
DocumentedPlans, terms and facts published

Spill is ranked #29 of 33 in employee mental health software on Freedom251. It runs on Android, iOS, Web. There is no free plan. Paid plans start at £75/mo.

Spill plans and pricing

All plans

Core EAP £75/mo £75 per month total Access via Slack, Teams or Email · Unlimited message based counselling support · Unlimited drop-in counselling sessions · Self help content spill.chat · 10 Oct 2026

Core EAP + Treatment £145/mo £145 per month total Access via Slack, Teams or Email · Unlimited message based counselling support · Unlimited drop-in counselling sessions · Self help content · Unlimited structured counselling sessions for mental health issues spill.chat · 10 Oct 2026

Compared on employee mental health software

Free plan: No
Therapy access: Yes
Live sessions: Yes
Employer reporting: aggregate

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The record

What it does: Spill provides an employee assistance programme with counselling and mental health support for teams.
Who it serves: Spill describes its EAP as designed for startups, charities and small businesses.
Counselling access: Employees can access Spill through Slack, Microsoft Teams or email.
Messaging and drop-ins: Both plans include unlimited message based counselling support and unlimited drop-in counselling sessions.
Structured treatment: Core EAP + Treatment adds unlimited structured counselling sessions for mental health issues.
Self-help: Both plans include self-help content.
Manager support: Spill provides advice to people managers on supporting their teams.
Usage overview: Spill offers an engagement overview to measure usage.
Privacy: Spill says therapy sessions are fully confidential and it does not see or record conversations.
Counsellor qualifications: Spill says its counsellors are fully qualified, registered in the countries where they operate, and complete a five-step hiring process.
Contract terms: Plans are month-to-month and customers can cancel or change plans with 30 days' notice.
Support: Spill offers help by email at [email protected] or through a booked call.
Company history: Spill says it was founded in 2018 by Calvin after he saw how difficult it was for friends to access therapy.
Founded: 2018
Price from: £75/mo

Where it ranks on Freedom251

Best Employee Mental Health Software in 2026#29 of 33
Best Employee Wellbeing Software in 2026#26 of 26

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Sources

spill.chat· checked 10 Oct 2026
spill.chat/pricing· checked 10 Oct 2026
spill.chat/how-it-works/spill-eap· checked 10 Oct 2026
spill.chat/about-us· checked 10 Oct 2026