Do these 3 things before closing this tab:
1Fix the driver behind crashes, sound loss and screen glitches2Clear out junk files and repair common Windows errors3Scan for outdated or missing drivers - takes under a minuteGarmin Public Beta Version 18.32 is available for the Forerunner 570 and Forerunner 970. It contains five changelog entries, all fixes, including fixes for activity resets, alarm vibration, Spotify playback and notification sounds. Garmin’s 570 post marks the beta rollout as 100% complete; its 970 post confirms availability but gives no rollout percentage. These are beta notices, not confirmation of a stable release.
What’s new in Garmin update 18.32?
Garmin lists the same five fixes for both watches:
- Addresses an issue that could reset the watch when changing screens during an activity.
- Stops smart notifications from sounding a tone while the watch is in silent or Do Not Disturb mode.
- Addresses an issue that could unintentionally disable alarm vibration.
- Addresses a potential Spotify playback issue after skipping songs using paired Bluetooth headphones.
- Fixes other minor issues.
These are issues Garmin says the beta addresses; the changelog does not establish that every owner encountered them or that the fixes have been independently tested. See Garmin’s Forerunner 570 announcement and Forerunner 970 announcement.
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Is version 18.32 available for the Forerunner 570 and 970?
Yes, Garmin’s Beta Program notices identify Public Beta Version 18.32 for both models. The Forerunner 570 post says the beta is “now live at 100%”; the Forerunner 970 post says it is “now available” but does not give a rollout percentage. Garmin’s 100% figure is a rollout-status label, not a performance measurement.
The Tool Desk
Outbyte PC Repair FREERepair Windows errors before they cause bigger problemsFix Now →Outbyte Driver Updater FREEScan for outdated or missing drivers - takes under a minuteDriver Scan →Notebookcheck reported on October 6, 2026, that the beta followed stable Software Version 18.29, which it described as a recent major update. That report does not establish when 18.32 might receive a stable release. Read Notebookcheck’s report.
#1 Best Overall
- Our brightest AMOLED touchscreen display with button controls and an aluminum bezel in 42 mm size to fit smaller wrists
- Up to 10 days of battery life in smartwatch mode and up to 18 hours in GPS mode for a more complete picture of your training and recovery
- Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans; these running and triathlon plans are personalized to you and adapt based on your performance and recovery
- Training readiness score is based on sleep quality, recovery, training load and HRV status to determine if you’re primed to go hard and get the most out of your workout (data presented is intended to be a close estimation of metrics tracked)
- Built-in microphone and speaker let you make and take phone calls from your wrist when your watch is paired to your smartphone — and you can even use your smartphone’s voice assistant to respond to text messages and more
How to check for the beta update
- On the watch, open Main menu > Settings > System > Software Update.
- Select Check For Updates.
- If the update is offered, follow the watch’s prompts. If it is not shown, check Garmin’s Beta Software Program enrollment information; the cited notices do not specify a reason an individual watch might not show it.
Garmin provided this manual check route in both model announcements. Availability may change by device and over time.
Beta versus stable release
Version 18.32 is identified in Garmin’s Beta Program. The announcements confirm beta availability, but do not give a stable-release date or say that a stable version has shipped. Owners should treat the listed changes as beta changelog fixes rather than as confirmation of a stable update.
Quick Recap
Best Value
- Brightest Touchscreen Display: Features button controls and an aluminum bezel in 42 mm size to fit smaller wrists
- Extended Battery Life: Up to 10 days of battery life in smartwatch mode and up to 18 hours in GPS mode for a more complete picture of your training and recovery
- Personalized Training Plans: Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans; these running and triathlon plans are personalized to you and adapt based on your performance and recovery
- Training Readiness Score: Based on sleep quality, recovery, training load and HRV status to determine if you are primed to go hard and get the most out of your workout (data presented is intended to be a close estimation of metrics tracked)
- Built-in Communication Features: Microphone and speaker let you make and take phone calls from your wrist when your watch is paired to your smartphone, and you can even use your smartphone's voice assistant to respond to text messages and more
Rank #4
- Our brightest AMOLED touchscreen display with button controls and an aluminum bezel in 42 mm size to fit smaller wrists
- Up to 10 days of battery life in smartwatch mode and up to 18 hours in GPS mode for a more complete picture of your training and recovery
- Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans; these running and triathlon plans are personalized to you and adapt based on your performance and recovery
- Training readiness score is based on sleep quality, recovery, training load and HRV status to determine if you’re primed to go hard and get the most out of your workout (data presented is intended to be a close estimation of metrics tracked)
- Built-in microphone and speaker let you make and take phone calls from your wrist when your watch is paired to your smartphone — and you can even use your smartphone’s voice assistant to respond to text messages and more
Rank #3
- Our brightest AMOLED touchscreen display with button controls and an aluminum bezel in 42 mm size to fit smaller wrists
- Up to 10 days of battery life in smartwatch mode and up to 18 hours in GPS mode for a more complete picture of your training and recovery
- Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans; these running and triathlon plans are personalized to you and adapt based on your performance and recovery
- Training readiness score is based on sleep quality, recovery, training load and HRV status to determine if you’re primed to go hard and get the most out of your workout (data presented is intended to be a close estimation of metrics tracked)
- Built-in microphone and speaker let you make and take phone calls from your wrist when your watch is paired to your smartphone — and you can even use your smartphone’s voice assistant to respond to text messages and more
Rank #2
- Our brightest AMOLED touchscreen display with button controls and an aluminum bezel in 47 mm size
- Up to 11 days of battery life in smartwatch mode and up to 18 hours in GPS mode for a more complete picture of your training and recovery
- Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans; these running and triathlon plans are personalized to you and adapt based on your performance and recovery
- Training readiness score is based on sleep quality, recovery, training load and HRV status to determine if you’re primed to go hard and get the most out of your workout (data presented is intended to be a close estimation of metrics tracked)
- Built-in microphone and speaker let you make and take phone calls from your wrist when your watch is paired to your smartphone — and you can even use your smartphone’s voice assistant to respond to text messages and more
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply.
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