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Vitamin-R

Free trial Mac

Visit Vitamin-R Alternatives Pricing

Vitamin-R's own site

What Vitamin-R is

Vitamin-R is a macOS app for turning tasks into bounded focus sessions. Users set a 15–25 minute time slice and keep its objective visible while they work. A Now & Later Board lets them save distracting thoughts and return attention to the task. Customizable visual, audio, and spoken prompts can mark progress, and a log book records completed slices with analytics. Sessions can be tagged by project or client and exported to CSV. A global keyboard shortcut opens a command window to set up and control sessions from any app. Users can alternate focus slices with timed renewal breaks, optionally lock the screen during breaks, or choose classic Pomodoro timing. Vitamin-R complements task managers including OmniFocus and Things, with direct integrations for bringing tasks into the app. The current product page lists macOS 13 Ventura or later and Intel and Apple silicon support. A single-user license costs 29.95 USD as a one-time purchase. The fully functional 14-day trial requires no sign-up or credit card.

Who it suits

It suits Mac users who want to structure work into short focus periods, track completed sessions, and manage interruptions. The maker notes it may be more than needed for someone who only wants a minimalist countdown timer.

What it does well

  • Keeps a session objective in view.
  • Captures distractions for later.
  • Logs completed sessions with analytics.
  • Exports tagged time slices to CSV.
  • Works with direct task-manager integrations.

What to know first

  • No free plan.
  • macOS 13 Ventura or later required.
  • May be more than needed for a minimalist timer.

Limits

The trial lasts 14 days. After that, the listed single-user option is a 29.95 USD one-time purchase and is for one individual without sharing.

Plans

PlanBilled and limitsPrice
Vitamin-R (single-user license)One-time purchase · As many installations as you want for one individual · no sharing$29.95, paid once
Small Business licenseAdd $120.00 to the product price · Up to 20 individuals in the same family or organization · as many installations as you wantOn request
Enterprise licenseAdd $720.00 to the product price · Unlimited individuals in the same organization · as many installations as you wantOn request
Family licenseAdd $30.00 to the product price · Up to 5 individuals in the same family · as many installations as you wantOn request
Business licenseAdd $270.00 to the product price · Up to 50 individuals in the same organization · as many installations as you wantOn request

As publicspace.net lists them, read 9 Oct 2026. The maker's own page has the final word.

Getting started

  1. Open the Vitamin-R website
  2. Download it for macOS 13 Ventura or later
  3. Start the 14-day fully functional trial without sign-up or a credit card
  4. Set a 15–25-minute time slice and its objective
  5. Optionally connect a task manager such as OmniFocus or Things

Verdict

Vitamin-R combines time-boxed focus sessions with distraction capture, prompts, breaks, and session tracking. Its trial lasts 14 days, and the single-user license is a one-time purchase.

Questions

What does Vitamin-R cost?

The single-user license is 29.95 USD, billed as a one-time purchase. Family, small business, business, and enterprise licenses add the listed amounts to the product price.

Is there a free plan?

No. A fully functional 14-day trial is available without sign-up or a credit card.

Which computers does it support?

The product page lists macOS 13 Ventura or later, supporting both Intel and Apple silicon Macs.

Can sessions be exported?

Yes. Time slices can be tagged by project or client and exported to CSV.

Does it connect to task managers?

Vitamin-R has direct integrations for bringing tasks from OmniFocus, Things, and other task managers.

Can it lock the screen during breaks?

Yes. Timed renewal breaks can optionally lock the screen, and classic Pomodoro timing is also available.

Facts from Vitamin-R's own pages

Breaks and Pomodoro
Users can alternate time slices with timed renewal breaks, optionally lock the screen during breaks, and use classic Pomodoro timing. · publicspace.net, 9 Oct 2026
Compatibility
The current product page lists macOS 13 Ventura or later and support for Intel and Apple silicon Macs. · publicspace.net, 9 Oct 2026
Distraction capture
The Now & Later Board lets users park distracting thoughts while they return to their task. · publicspace.net, 9 Oct 2026
Fit and limitation
The maker says Vitamin-R may be more than users need if they only want a minimalist countdown timer. · publicspace.net, 9 Oct 2026
Integrations
Vitamin-R complements OmniFocus, Things, and other task managers, with direct integrations for bringing in tasks. · publicspace.net, 9 Oct 2026
Keyboard control
A global shortcut opens a command window for setting up and controlling time slices from any app. · publicspace.net, 9 Oct 2026
Privacy
The maker says it does not have customers’ credit card numbers because payment processing is outsourced to resellers. · publicspace.net, 9 Oct 2026
Prompts and progress
The app offers customizable visual, audio, and spoken prompts, and records completed time slices in a log book with analytics. · publicspace.net, 9 Oct 2026
Purpose
Vitamin-R is a Mac focus and time-boxing app that turns a task into a focused work session. · publicspace.net, 9 Oct 2026
Support
Macintosh product support is available by email at [email protected]. · publicspace.net, 9 Oct 2026
Time slices
Users can set a focused time slice of 15–25 minutes with the objective kept in view. · publicspace.net, 9 Oct 2026
Tracking and export
Users can tag time slices by project or client and export them to CSV. · publicspace.net, 9 Oct 2026
Trial
The trial is fully functional for 14 days and requires no sign-up or credit card. · publicspace.net, 9 Oct 2026

Where Vitamin-R stands on Freedom251

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