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FocusList

Free plan iPhoneMac

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FocusList's own site

What FocusList is

FocusList is a free daily planner and focus app for iOS and macOS. It uses time blocking and the Pomodoro technique to help you organize tasks, work in timed sessions, and review your time. You can create a daily task list, divide larger tasks into smaller steps, and estimate the duration of each task. Focus sessions run for 25 minutes, followed by five-minute breaks. Its Stats view keeps session history by day, shows when you worked, and indicates how closely your estimates matched your sessions. The iOS app syncs with the Mac app in real time, with cloud support mentioned for live synchronization. FocusList was initiated by the Pari match development team. The App Store identifies Median Tech, s.r.o. as developer and says privacy and data-handling details were not provided. The free download is listed at 0.00 USD.

Who it suits

FocusList suits iOS and macOS users who want daily task planning, timed focus sessions, and session history. It may also fit people who want live synchronization between mobile and Mac apps.

What it does well

  • Free plan and free download
  • Daily tasks can be split into smaller steps
  • 25-minute sessions with five-minute breaks
  • Stats compares estimates with sessions
  • Real-time iOS and Mac sync

What to know first

  • Only iOS and macOS platforms listed
  • Privacy practices are not provided to Apple

Plans

PlanBilled and limitsPrice
FocusList: Focus TimerFree downloadFree

As focuslist.co lists them, read 12 Oct 2026. The maker's own page has the final word.

Verdict

FocusList combines task breakdown, time estimates, Pomodoro sessions, and statistics in a free iOS and macOS app. Its main limitation is the narrow platform listing and unavailable privacy disclosure.

Facts from FocusList's own pages

Daily planning
Users can write a daily task list, split larger tasks into smaller ones, and estimate how long each task will take. · focuslist.co, 12 Oct 2026
Developer
The App Store identifies the developer as Median Tech, s.r.o. · apps.apple.com, 12 Oct 2026
Focus sessions
Yes · focuslist.co, 23 Sept 2026
Free plan
Yes · focuslist.co, 23 Sept 2026
Mobile platforms
ios · focuslist.co, 23 Sept 2026
Origin
The website says the project was initiated by the Pari match development team, whose members faced time-management issues. · focuslist.co, 12 Oct 2026
Planning method
time blocking · focuslist.co, 23 Sept 2026
Platforms
The site lists iPhone and Apple Watch, and Mac; the App Store listing specifies iPhone and iPad compatibility. · focuslist.co, 12 Oct 2026
Pomodoro timer
The site describes focus sessions of 25 minutes followed by 5-minute breaks. · focuslist.co, 12 Oct 2026
Privacy disclosure
The App Store listing says the developer has not provided details about its privacy practices and handling of data to Apple. · apps.apple.com, 12 Oct 2026
Purpose
FocusList describes itself as a daily planner and focus app based on the Pomodoro technique, for planning the day, staying focused, and tracking time. · focuslist.co, 12 Oct 2026
Session tracking
Its Stats view shows session history by day, when users worked, and how accurate their time estimates were. · focuslist.co, 12 Oct 2026
Sync
The App Store description says the app syncs with its Mac app in real time, and its version history mentions cloud support for live sync. · apps.apple.com, 12 Oct 2026

Where FocusList stands on Freedom251

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