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FocusList

What FocusList is
FocusList is a free daily planner and focus app for iOS and macOS. It uses time blocking and the Pomodoro technique to help you organize tasks, work in timed sessions, and review your time. You can create a daily task list, divide larger tasks into smaller steps, and estimate the duration of each task. Focus sessions run for 25 minutes, followed by five-minute breaks. Its Stats view keeps session history by day, shows when you worked, and indicates how closely your estimates matched your sessions. The iOS app syncs with the Mac app in real time, with cloud support mentioned for live synchronization. FocusList was initiated by the Pari match development team. The App Store identifies Median Tech, s.r.o. as developer and says privacy and data-handling details were not provided. The free download is listed at 0.00 USD.
Who it suits
FocusList suits iOS and macOS users who want daily task planning, timed focus sessions, and session history. It may also fit people who want live synchronization between mobile and Mac apps.
What it does well
- Free plan and free download
- Daily tasks can be split into smaller steps
- 25-minute sessions with five-minute breaks
- Stats compares estimates with sessions
- Real-time iOS and Mac sync
What to know first
- Only iOS and macOS platforms listed
- Privacy practices are not provided to Apple
Plans
| Plan | Billed and limits | Price |
|---|---|---|
| FocusList: Focus Timer | Free download | Free |
As focuslist.co lists them, read 12 Oct 2026. The maker's own page has the final word.
Verdict
FocusList combines task breakdown, time estimates, Pomodoro sessions, and statistics in a free iOS and macOS app. Its main limitation is the narrow platform listing and unavailable privacy disclosure.
Facts from FocusList's own pages
- Daily planning
- Users can write a daily task list, split larger tasks into smaller ones, and estimate how long each task will take. · focuslist.co, 12 Oct 2026
- Developer
- The App Store identifies the developer as Median Tech, s.r.o. · apps.apple.com, 12 Oct 2026
- Focus sessions
- Yes · focuslist.co, 23 Sept 2026
- Free plan
- Yes · focuslist.co, 23 Sept 2026
- Mobile platforms
- ios · focuslist.co, 23 Sept 2026
- Origin
- The website says the project was initiated by the Pari match development team, whose members faced time-management issues. · focuslist.co, 12 Oct 2026
- Planning method
- time blocking · focuslist.co, 23 Sept 2026
- Platforms
- The site lists iPhone and Apple Watch, and Mac; the App Store listing specifies iPhone and iPad compatibility. · focuslist.co, 12 Oct 2026
- Pomodoro timer
- The site describes focus sessions of 25 minutes followed by 5-minute breaks. · focuslist.co, 12 Oct 2026
- Privacy disclosure
- The App Store listing says the developer has not provided details about its privacy practices and handling of data to Apple. · apps.apple.com, 12 Oct 2026
- Purpose
- FocusList describes itself as a daily planner and focus app based on the Pomodoro technique, for planning the day, staying focused, and tracking time. · focuslist.co, 12 Oct 2026
- Session tracking
- Its Stats view shows session history by day, when users worked, and how accurate their time estimates were. · focuslist.co, 12 Oct 2026
- Sync
- The App Store description says the app syncs with its Mac app in real time, and its version history mentions cloud support for live sync. · apps.apple.com, 12 Oct 2026
Where FocusList stands on Freedom251
- Daily Planner Apps#44 of 137