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ABC Trainerize

What ABC Trainerize is
ABC Trainerize is a coaching platform for planning workouts and managing client relationships. It offers workout programming and delivery, client messaging, scheduling for sessions and classes, appointments, and calendar sync. Coaches can track goals and progress, use forms and assessments, and process payments through built-in tools and Stripe integration. Video Coaching supports live and on-demand classes as well as virtual coaching sessions. Grow includes integrations with client apps and wearables. The mobile app is available for iOS and Android. The free Basic plan includes one client seat; Grow costs $9 a month and includes two seats. Pro is listed at $23 a month and supports 5 to 200 clients. A free trial includes unlimited clients and requires no credit card. Annual plans are billed once per year, and USD prices may be subject to applicable taxes. Support options include a help center, email, live chat, and live phone support.
Who it suits
It suits personal trainers and coaches who need workout delivery, client communication, scheduling, progress tracking, or payment tools. Its plans offer different client seat limits, from one on Basic to 5–200 on Pro.
What it does well
- Workout programming and delivery are included.
- Scheduling covers sessions, classes, appointments, and calendar sync.
- Video Coaching supports live and on-demand sessions.
- A no-card trial includes unlimited clients.
What to know first
- Basic includes one client seat.
- Grow costs $9 a month.
- Pro supports 5 to 200 client seats.
Limits
The free Basic plan includes one client seat. Grow costs $9 a month and includes two client seats; Pro supports 5 to 200 clients. The free trial includes unlimited clients.
Plans
| Plan | Billed and limits | Price |
|---|---|---|
| Basic | No credit card required · 1 coaching client · iOS and Android apps · workout programs · basic messaging · habit and lifestyle coaching | Free |
| Grow | Monthly · 2 coaching clients · AI Workout Builder · custom programs · meal and macro tracking · Trainerize.me profile · wearable integrations | $9 a month |
| Pro 5 | Monthly · 5–200 client seats · custom exercise videos · custom welcome emails · consultation forms · advanced messaging · leaderboards and threshold challenges | $23 a month |
| Studio Plus | Custom for each location added; 5+ locations · 500, 1,000 or 1,000+ seats · group video calls · custom recipes and meals · referral links · partner add-ons · personalized onboarding · full API access and support | $248 a month |
| Pro | $23 / month | $23 a month |
As trainerize.com lists them, read 14 Oct 2026. The maker's own page has the final word.
Getting started
- Visit the ABC Trainerize website.
- Choose a plan, including the free Basic plan if one client seat is sufficient.
- Use the free trial if you want to try the platform with unlimited clients; no credit card is required.
- Get the mobile app for iOS or Android.
Overview
ABC Trainerize is a fitness coaching platform for trainers and businesses that need to manage programs, client communication, sessions, and billing in one place. Its breadth is useful for coaches with several ways of working, but its entry plans are tightly capped by client seats.
It is strongest for practices that want workout delivery alongside scheduling, messaging, and video coaching. A solo trainer with more than two clients will need to move beyond Grow; larger teams can consider Pro or the multi-location Studio Plus plan.
Key features
Programs and client management
Workout programming and delivery are paired with a client portal, goals and progress tools, and forms and assessments. That gives trainers tools for structuring ongoing coaching as well as tracking client work. The small-seat Basic and Grow plans limit how much of that workflow a new practice can run before upgrading.
Communication and sessions
In-app messaging has basic and advanced options by plan. Scheduling covers appointments, classes, and calendar sync, while video coaching supports live and on-demand classes and virtual sessions. Group coaching and class scheduling make Trainerize a better fit for coaches who run shared sessions than for those seeking only a simple workout log.
Payments and integrations
Integrated payment processing and Stripe integration keep billing within the platform. Grow also includes integrations with client apps and wearables, which is a meaningful addition for coaches who want client activity connected to their coaching workflow.
Pricing
Trainerize has a free plan, paid plans from $9 a month, and a 30-day trial that requires no credit card and includes unlimited clients. Prices are in USD and may be subject to applicable taxes; annual plans are billed once per year.
- Basic: free, with one client seat. It is suitable for trying the core coaching setup with a single client, but not for a larger roster.
- Grow: $9 a month, with two client seats. This is the lowest-cost paid option and adds wearable and client-app integrations, but the two-seat cap remains restrictive for a growing practice.
- Pro 5 / Pro: $23 a month, supporting 5 to 200 clients. It is the practical step up for trainers whose roster exceeds two; the range accommodates growth, though the stated minimum is five seats.
- Studio Plus: $248 a month, custom pricing for each location added, with 5+ locations and 500 to 1,000+ client seats. It targets multi-location businesses rather than independent coaches, and the location-based custom pricing matters when estimating total cost.
Platforms
Mobile apps are available for iOS and Android. This gives clients and trainers mobile access, while the client portal supports the broader coaching relationship.
Who it's for
Trainerize suits independent trainers moving beyond ad hoc program delivery, and coaching businesses that combine one-to-one work with classes or group coaching. Its broad toolset is less compelling for a trainer who needs only a low-cost way to serve several clients: Basic and Grow cap seats at one and two respectively, and Pro starts at $23 a month.
Pros and cons
- Pro: Workout delivery, progress tools, forms, messaging, scheduling, and payments sit in one coaching platform, reducing the need to split those workflows across separate tools.
- Pro: Video Coaching covers live and on-demand classes as well as virtual sessions, which supports coaches combining individual and group formats.
- Pro: The 30-day trial requires no credit card and has unlimited clients, allowing a practice to explore beyond the small free-plan seat cap.
- Con: The free Basic plan allows only one client and Grow only two, so the low-cost entry tiers quickly become unsuitable as a client list grows.
- Con: Pro's 5-to-200-client range and Studio Plus's multi-location structure may not align neatly with every practice's size or cost expectations.
Alternatives
Consider WeStrive if a free plan for one active client is enough and you want its stated payment processing, custom website, and group messaging. FitPros.io is worth considering for a free plan with unlimited clients, workout building, client apps, forms, habit tracking, and a website builder; it does not offer a free trial.
FitSW may suit a trainer who wants a selectable 5-to-1,000-client limit on its $16.66 a month Premium for Trainers plan. Choose My PT Hub if its Starter plan's three clients, 50 workouts, and 50 nutrition plans fit your needs; it is $22.50 a month when billed annually and paid monthly.
Everfit offers a free Starter plan for up to five clients, a higher free-plan client cap than Trainerize Basic or Grow. Trainerfu offers a $75 a month Branded App plan with branded iOS and Android apps. FitConnect Pro and FitSync are also freemium alternatives.
For broader comparisons, browse Personal Trainer Software, Gym App Builder Software, Coaching Software, and Fitness Workout Tracking Software.
Verdict
ABC Trainerize is a strong choice for trainers and coaching businesses that want programming, communication, scheduling, video sessions, and billing gathered around the client relationship. Its central drawback is capacity at the low end: one free seat and two Grow seats make it a poor long-term fit for a larger roster unless the Pro price and client range work for the practice.
Verdict
ABC Trainerize brings coaching, scheduling, messaging, and payment functions together, with mobile apps for iOS and Android. Check the client limits and plan details against the size of your coaching practice.
Questions
Is ABC Trainerize free?
Yes. The Basic plan is free and includes one client seat.
How much do paid plans cost?
Grow is $9 a month and includes two client seats. Pro is listed at $23 a month and supports 5 to 200 clients. Prices may be subject to applicable taxes.
Is there a free trial?
Yes. The trial includes unlimited clients and does not require a credit card.
Which platforms are supported?
The mobile app is available for iOS and Android.
Does ABC Trainerize support payments and scheduling?
Yes. Listed capabilities include integrated payment processing, Stripe integration, session and class scheduling, appointments, and calendar sync.
Facts from ABC Trainerize's own pages
- Acquisition news
- ABC Fitness announced the ABC Trainerize Business add-on on August 12, 2025, combining bookings, payments, referrals and coaching tools. · abcfitness.com, 14 Oct 2026
- AI acquisition news
- ABC Fitness announced its FitMetrics acquisition and expanded AI coaching capabilities on September 3, 2026. · abcfitness.com, 14 Oct 2026
- AI Workout Builder
- The AI Workout Builder generates an editable workout from a client's goals and preferences. · trainerize.com, 14 Oct 2026
- Annual billing
- Annual plans are billed once per year. · trainerize.com, 28 Sept 2026
- API access
- The API can add, modify and retrieve goals, habits, body stats, nutrition, workouts, appointments and other client data on Studio, Enterprise or FitMetrics plans. · help.trainerize.com, 14 Oct 2026
- API limits
- Public API access is limited to 250,000 calls per month and data lookback of 180 days; private APIs are unavailable to integrations. · help.trainerize.com, 14 Oct 2026
- API support
- ABC Trainerize says its support team does not help customers create or build API calls. · help.trainerize.com, 14 Oct 2026
- Business tools
- The Business add-on provides prospect booking, product sales, trial products, referrals and automated delivery. · trainerize.com, 14 Oct 2026
- Client limit
- 2 · trainerize.com, 20 Sept 2026
- Company size and headquarters
- LinkedIn lists ABC Trainerize as privately held with 51–200 employees and headquarters in Vancouver, British Columbia. · linkedin.com, 14 Oct 2026
- Customer reach
- The site reports 400k+ trainers and coaches, 45k+ businesses, and 1.6M+ clients. · trainerize.com, 28 Sept 2026
- Documentation and support
- The Help Center contains getting-started, billing, business, troubleshooting, training, nutrition, habits and integrations sections. · help.trainerize.com, 14 Oct 2026
- Exercise library
- The platform provides professionally built exercises, on-demand workouts and complete programs that can be assigned to clients. · trainerize.com, 14 Oct 2026
- Founded
- Athletech News reports that Sharad Mohan and Trevor Chong co-founded ABC Trainerize in 2012. · assets-global.website-files.com, 14 Oct 2026
- Free plan
- Yes · trainerize.com, 20 Sept 2026
- Free plan limit
- The free Basic plan includes 1 client seat. · trainerize.com, 28 Sept 2026
- Free trial
- The service offers a 30-day free trial. · trainerize.com, 28 Sept 2026
- Trial client limit
- The trial includes unlimited clients. · trainerize.com, 28 Sept 2026
- Habit coaching
- Coaches can schedule custom or premade habits and use streaks and badges to encourage adherence. · trainerize.com, 14 Oct 2026
- HIPAA limitation
- The company says it will not sign Business Associate Agreements and advises HIPAA-covered organizations to use a HIPAA-specific solution. · help.trainerize.com, 14 Oct 2026
- Integrations
- Listed integrations include MyFitnessPal, Apple Health, Google Health, Fitbit, Garmin, Withings, Mindbody, Glofox, Zapier, Stripe, Google Calendar, Google Forms, Typeform, PayPal, HelloSign, SignNow and Square. · trainerize.com, 14 Oct 2026
- Known issue
- The Help Center's updates section currently lists a known issue where program descriptions do not display in the web application. · help.trainerize.com, 14 Oct 2026
- Legal entity and owner
- Crunchbase identifies the legal name as TSR Gym Technik Ltd. and lists ABC Fitness Solutions as the acquiring parent. · crunchbase.com, 14 Oct 2026
- Licence
- The reviewed official pages describe ABC Trainerize as a hosted service and do not state an open-source licence. · trainerize.com, 14 Oct 2026
Where ABC Trainerize stands on Freedom251
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