To set a goal in Samsung Health, open the tracker you want to work on, choose More options (the three vertical dots), and select Set target. For a daily step goal, start with the Steps card. The goal can be set on your phone; a Galaxy Watch is optional.
How to set a step target in Samsung Health
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Open the Samsung Health app on your phone.
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On the Home screen, open the Steps card. If it is not visible, look for it among your trackers.
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Tap More options, shown as three vertical dots, and choose Set target.
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Adjust the target using the control shown in your app. Samsung’s general tracker guidance describes adjusting a target with a slider; the exact control may vary by tracker or app version.
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Return to the Steps card or Home tab to view progress toward the target.
Samsung’s instructions for setting targets are available in its guide to using and managing trackers in Samsung Health and its step-count instructions.
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Set a goal for another tracker
The same basic route applies to other trackers that support targets: open the relevant tracker, tap More options, and choose Set target. Depending on your app and device, available trackers may include exercise, food, water, sleep, stress, and other health measures. Not every tracker or measurement is available on every phone or wearable; some depend on compatible sensors or connected devices. Samsung’s tracker guidance notes that options can differ by tracker.
Choose one behavior you can measure and review, such as steps or a particular activity. Treat the target as a personal planning tool, not a universal fitness prescription: Samsung’s instructions do not define an ideal step count, calorie goal, or exercise target for everyone.
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Check progress and understand phone–watch syncing
Once a target is set, check the corresponding tracker or the Home tab to see progress. A connected Galaxy Watch can add wrist-based tracking data, and Samsung says goals and targets sync between Samsung Health on the watch and its connected phone. You do not need a watch to set a goal in the phone app. The compatible trackers and data available depend on the device.
Why your step count may not match your movement exactly
Samsung describes step counts as estimates. Results can be affected by where you carry your phone and by movement unrelated to walking, including hand or vehicle movement and movement while sitting or lying down. Distance is also estimated from step count and stride length. For more consistent comparisons across days, carry the phone in a similar way and interpret small changes as estimates rather than exact measurements. See Samsung’s exercise-tracker guidance and step-count guidance.
When the instructions or controls look different
Samsung support pages cover different regions and product generations, so wording and menus may not match your screen exactly. The tracker options also depend on the tracker and device. Look for the selected tracker’s settings or its More options menu; if Set target is not available, that tracker or configuration may not support a target in your current app.
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