There is no verified, official menu path for selectively turning off Pokémon GO’s low Gym motivation alerts. Niantic’s Help Center documents a separate “Pokémon’s Return” push-notification setting, not a low-motivation toggle. Check the game’s notification settings and your phone’s Pokémon GO notification controls, but neither should be assumed to offer a selective switch for this alert.
Where to look for the low-motivation alert setting
- Check Pokémon GO’s in-game notification settings. Open the game’s Settings and look for its Notifications area. The official Help Center confirms that this area exists, but the setting it documents is for a different alert: Earning the Defender Bonus describes the “Pokémon’s Return” push notification. It does not establish that a low-motivation control is available or identify its label.
- Check your phone’s notification controls for Pokémon GO. The operating system may let you manage notifications from the app. That is a place to investigate, not a confirmed selective fix: disabling all Pokémon GO notifications would also silence other alerts.
- Verify the result in your current app and on your device. Menu labels and available controls can vary by app version and platform. If you need to keep other Pokémon GO alerts, do not turn off all notifications unless you are comfortable losing them too.
Do not confuse this alert with “Pokémon’s Return”
A low-motivation alert concerns a defender in a Gym. “Pokémon’s Return” is a distinct push notification described by Niantic’s Help Center. Its documented setting does not prove that it controls low-motivation alerts, so changing it may not stop the notification you mean.
| # | Preview | Product | Price | |
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| 1 |
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Nintendo Pokémon GO Plus + | $114.99 | Buy on Amazon |
| 2 |
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Pokémon GO Plus + | $99.00 | Buy on Amazon |
| 3 |
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Pokemon Go Plus + | $114.95 | Buy on Amazon |
| 4 |
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Silicone Case for Poke Go Plus + (2023), Go Plus Plus Cover Case with Strap, Soft Protective Case... | $13.99 | Buy on Amazon |
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What low Gym motivation means
Motivation declines over time and when a defender is defeated in battle; feeding berries restores it. The official Gym-feature announcement says a Pokémon with no motivation returns to its Trainer the next time it loses a Gym battle. That describes the game mechanic, not a notification setting.
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Pokémon GO’s accessory controls do not establish how to disable Gym motivation alerts. For example, Pokémon Support’s Poké Ball Plus instructions cover Nearby Pokémon and Nearby PokéStop notifications; disabling notifications or vibration also stops automatic PokéStop spinning. For Pokémon GO Plus +, Pokémon Support’s technical FAQs say Pokémon and PokéStop notification vibrations cannot be disabled independently, although the notifications themselves can be disabled in Pokémon GO settings. Neither accessory guide identifies a low-motivation alert control.
Quick Recap
Rank #4
- Designed for GO Plus +: The case is specially designed for GO Plus + and its size fits the GO Plus + so well that the gaming switch will not move around and tumble in the case.
- Premium Silicone Material for Comfort & Safety: Crafted from high-quality silicone, this case delivers a soft, pleasant touch while shielding your Poke GO Plus+ from scratches, dirt, and daily wear.
- Portable Design with Wrist Strap: The built-in hand strap allows you to wear the case on your wrist, ensuring easy portability and hands-free convenience during outdoor adventures.
- Designed for GO Plus +: The case is specially designed for GO Plus + and its size fits the GO Plus + so well that the gaming switch will not move around and tumble in the case.
- Package: Silicone Case x1; Hand strap x1. If you need any support please feel free to contact us.
Rank #3
- Catch Pokémon and track your rest rhythm with the Pokémon GO Plus + accessory!
- Keep track of your sleep with the press of a button
- Press and hold the central button on the Pokémon GO Plus + accessory and place it by your pillow to track your rest rhythm on the Pokémon Sleep app
- There’s a Pikachu within your Pokémon GO Plus + that can sing you lullabies and act as your morning alarm; Pikachu grows friendlier the more you sleep, unlocking even more sounds!
- Spin PokéStops or throw Poké Balls automatically in Pokémon GO for hands-free gameplay (and Great Balls and Ultra Balls can be thrown too!)
Rank #2
- Catch Pokémon and track your rest rhythm with the Pokémon GO Plus + accessory!
- Keep track of your sleep with the press of a button
- Press and hold the central button on the Pokémon GO Plus + accessory and place it by your pillow to track your rest rhythm on the Pokémon Sleep app
- There’s a Pikachu within your Pokémon GO Plus + that can sing you lullabies and act as your morning alarm; Pikachu grows friendlier the more you sleep, unlocking even more sounds!
- Spin PokéStops or throw Poké Balls automatically in Pokémon GO for hands-free gameplay (and Great Balls and Ultra Balls can be thrown too!)
#1 Best Overall
- The packaging is Japanese, but item works the same as the US version.
- Catch Pokémon and track your rest rhythm with the Pokémon GO Plus + accessory!
- Keep track of your sleep with the press of a button
- Press and hold the central button on the Pokémon GO Plus + accessory and place it by your pillow to track your rest rhythm on the Pokémon Sleep app
- There’s a Pikachu within your Pokémon GO Plus + that can sing you lullabies and act as your morning alarm; Pikachu grows friendlier the more you sleep, unlocking even more sounds!
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