You can reduce political posts in your recommendations, but no single setting reliably removes every political post from a social app. Start by switching away from a recommended feed where possible, then use the app’s topic, keyword, or “Not interested” controls. These tools affect different surfaces: a setting for For You or suggested posts may not change what you see from accounts you follow.
First, identify which feed you want to change
Social apps mix posts from accounts you follow with content their recommendation systems select. A control for recommendations usually changes only that recommended surface; it may not affect followed-account posts, search results, notifications, profiles, or inboxes.
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“Political” or “civic” content is also defined by each platform. Meta’s description includes posts about elections, politics, or social issues, so a setting may affect more than party politics or election coverage.
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Facebook: use Political Content in Content Preferences
Meta’s Facebook setting is called Political Content and is in Content Preferences. Meta says people can see less political content by turning off the default option. It also cautions that changing from the default may increase political content from accounts you follow and recommendations from accounts you do not follow. See Meta’s Political Content in Feeds page, updated May 28, 2025.
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Because app menus can vary by version and region, look for Content Preferences and then Political Content rather than relying on a fixed sequence of taps. Review the setting’s on-screen explanation before changing it, especially if you want to keep seeing posts from followed accounts.
Instagram and Threads: check current content controls
Meta said on January 7, 2025, that it would begin phasing civic content—posts about elections, politics, or social issues—back into Facebook, Instagram, and Threads through a more personalized approach, alongside expanded user controls. Its announcement describes recommendations based on personal signals and ranking of followed-account civic content on Facebook. Read Meta’s January 7, 2025 announcement for that policy context.
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For Instagram and Threads, check the app’s Content Preferences or Suggested Content area and follow the labels currently shown. The available information does not establish one current menu path that applies to every account, region, and version, so do not assume Facebook’s exact setting or route is identical on those apps.
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X: avoid For You recommendations or tune them more precisely
Switch to Following
X’s For You timeline includes posts from accounts you follow and recommendations from accounts you do not. Following displays posts from accounts you follow, making it the clearest option if your aim is to avoid algorithmic recommendations while retaining a followed-account feed. You can switch between the timeline tabs on Home. X explains the distinction in its timeline help.
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Mute words, phrases, and hashtags
To filter recurring terms, mute specific words, phrases, usernames, emojis, or hashtags. X says muted terms apply to notifications and the Home timeline. This is a more targeted option than changing the whole timeline, but it depends on the terms you choose and does not amount to a general category-wide block. Follow the current instructions in X’s mute options help.
Give feedback on recommendations
On a post in For You, use Not interested in this post; where available, you can also choose Not interested in this Topic. X says this feedback helps it recommend less of that type of content. X describes its broader recommendation signals in Our approach to recommendations.
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Check whether Politics Snooze is available
X’s July 2026 Media Literacy Action Plan describes a Politics Snooze function that can restrict politics on For You for certain users. Look for it in your own app, but treat it as an account-dependent option, not a control everyone will have.
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Lower topic recommendations on For You
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In the app, go to Profile → Menu → Settings and privacy → Content preferences → Manage topics.
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Adjust the relevant topic sliders, then tap Save.
You can also reach the control from a For You post: tap Share → Why this video → Adjust your For You → Manage topics. TikTok says Manage topics affects only For You, not areas such as Following, your profile, or inbox, and that preferences may take time to affect recommendations. See TikTok’s Manage topics instructions.
Use Not interested for individual videos
If one video is a poor fit, use Not interested from the video’s options. This is feedback on recommendations, rather than a rule that removes every post about a topic. TikTok describes recommendation controls in its How TikTok recommends content help page.
Filter particular words or refresh the feed
TikTok’s keyword filters can remove content containing specified words and their variations or hashtags from selected feeds. Use them for recurring terms you do not want to encounter; check the feed-selection options so the filter applies where you intend. A feed refresh is a separate tool for resetting recommendations, not a lasting promise that political content will stay away. TikTok outlines these options in its recommendation help and Manage topics.
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Choose the control that matches your goal
| Control | What it changes | Best suited to | Important limit |
|---|---|---|---|
| X: Following | Home timeline posts from accounts you follow | Avoiding recommendations from accounts you do not follow | It does not filter political posts from followed accounts. |
| X: muted terms | Matching terms in notifications and Home | Filtering recurring words, phrases, or hashtags | You must identify terms to mute; this is not a broad political-content switch. |
| X: Not interested | Recommendations on For You | Giving feedback on a post or topic | It influences recommendations rather than guaranteeing removal. |
| TikTok: Manage topics | For You recommendations | Reducing a broad topic category | Does not affect Following, profile, or inbox; changes may take time. |
| TikTok: keyword filters | Matching words and variations or hashtags in selected feeds | Filtering specific recurring terms | Scope depends on the feeds selected and the terms added. |
| Facebook: Political Content | Political-content preferences across the surfaces described by Facebook’s setting | Using Meta’s stated option to see less political content | Meta warns that changing the default may increase political posts from both followed and unfollowed accounts. |
These controls differ in scope and timing: a muted term is specific, while a topic slider is broad; feedback and preferences influence recommendations, but they do not necessarily remove existing or followed-account posts. Interface names and availability can change by app version, account, and region, so confirm the current in-app labels.
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