VitaLift is a paid workspace for fitness and nutrition coaches handling client care and business tasks. Coaches can keep client profiles, groups, invitations, notes, check-ins, and history in one place, then build and deliver workouts from reusable exercise libraries, sessions, programs, and schedules. Nutrition tools cover meal libraries, plans, food logs, and approximate AI-assisted food analysis. Messaging supports attachments, while progress views include body metrics, habits, check-ins, workouts, and progress photos. AI can suggest workouts and nutrition recommendations, with coach review and approval before clients receive them. The web app supports Stripe-powered payments, invoices, subscriptions, one-time sessions, and digital products where the plan allows. Clients use the iPhone app to follow plans, log meals and workouts, track progress, and message coaches; Android is coming soon. Plans start at 29.00 USD per month, with a 30-day trial and no free plan. Starter allows five active clients and omits several features.
Who it is for
It suits fitness coaches, nutrition coaches, personal trainers, performance professionals, and online or hybrid coaching businesses. The Starter plan is designed for up to five active clients.
What is good
- Client profiles, notes, and check-ins
- Workout and nutrition planning tools
- Progress tracking with photos and metrics
- Coach-reviewed AI assistance
- 30-day free trial
What to know first
- No free plan
- Starter limited to five active clients
- Android client app coming soon
- Starter excludes payments and nutrition
Verdict
VitaLift brings coaching, nutrition, messaging, progress tracking, and business payments into one paid workspace. Check plan limits carefully, especially Starter’s five-client cap and excluded features.
VitaLift plans and pricing
All plansCompared on fitness nutrition software
- Free plan
- No
- Paid from
- $29/mo
- Meal planning
- Yes
- Food tracking
- Yes
- Progress tracking
- Yes
- Client mobile app
- Yes
- Client limit
- 5 clients
