Freedom251 › Fitness Nutrition Software
VitaLift
What VitaLift is
VitaLift is a paid workspace for fitness and nutrition coaches handling client care and business tasks. Coaches can keep client profiles, groups, invitations, notes, check-ins, and history in one place, then build and deliver workouts from reusable exercise libraries, sessions, programs, and schedules. Nutrition tools cover meal libraries, plans, food logs, and approximate AI-assisted food analysis. Messaging supports attachments, while progress views include body metrics, habits, check-ins, workouts, and progress photos. AI can suggest workouts and nutrition recommendations, with coach review and approval before clients receive them. The web app supports Stripe-powered payments, invoices, subscriptions, one-time sessions, and digital products where the plan allows. Clients use the iPhone app to follow plans, log meals and workouts, track progress, and message coaches; Android is coming soon. Plans start at $29 a month, with a 30-day trial and no free plan. Starter allows five active clients and omits several features.
Who it suits
It suits fitness coaches, nutrition coaches, personal trainers, performance professionals, and online or hybrid coaching businesses. The Starter plan is designed for up to five active clients.
What it does well
- Client profiles, notes, and check-ins
- Workout and nutrition planning tools
- Progress tracking with photos and metrics
- Coach-reviewed AI assistance
- 30-day free trial
What to know first
- No free plan
- Starter limited to five active clients
- Android client app coming soon
- Starter excludes payments and nutrition
Plans
| Plan | Billed and limits | Price |
|---|---|---|
| Starter | Monthly · 5 active clients · 10 workout programs · 100 exercise library items · nutrition plans not included · payments not included | $29 a month |
| Plus | Monthly · 50 active clients · unlimited workout programs · 50 nutrition plans · 5 coaching groups · payments not included | $49 a month |
| Max | Monthly · 100 active clients · unlimited workout programs · unlimited nutrition plans · 15 coaching groups · payments and invoices · analytics dashboard · priority support | $89 a month |
As vitalift.io lists them, read 8 Oct 2026. The maker's own page has the final word.
Verdict
VitaLift brings coaching, nutrition, messaging, progress tracking, and business payments into one paid workspace. Check plan limits carefully, especially Starter’s five-client cap and excluded features.
Facts from VitaLift's own pages
- AI assistance
- AI can assist with workout generation and nutrition recommendations, and coaches review, edit, and approve content before it reaches clients. · vitalift.io, 8 Oct 2026
- Client app
- Clients can use the mobile app to follow plans, log workouts and meals, track progress, and message their coach; the app page says it is available on iPhone and Android is coming soon. · vitalift.io, 8 Oct 2026
- Client management
- Coaches can manage client profiles, groups, invitations, notes, check-ins, and client history. · vitalift.io, 8 Oct 2026
- Client mobile app
- Clients use the mobile app to follow plans, log meals and workouts, track progress, and message their coach; the app is available on iPhone, with Android coming soon. · vitalift.io, 8 Oct 2026
- Data handling
- The privacy policy lists AWS or Google Cloud for hosting and object storage, Stripe for payment processing, Expo for push delivery, and Replicate for AI food-photo processing. · vitalift.io, 8 Oct 2026
- Free trial
- Paid plans start with a 30-day trial, and users can cancel during the trial. · vitalift.io, 8 Oct 2026
- Health data
- The privacy policy says health-related data is processed with user consent to provide requested coaching services, and AI food-photo outputs are coaching aids rather than medical advice. · vitalift.io, 8 Oct 2026
- Medical positioning
- VitaLift says it supports wellness and coaching workflows and does not diagnose, treat, or replace qualified medical care. · vitalift.io, 8 Oct 2026
- Medical scope
- VitaLift supports wellness and coaching workflows and does not diagnose, treat, or replace qualified medical care. · vitalift.io, 8 Oct 2026
- Messaging and progress
- Coaches can message clients with attachments and review body metrics, habits, check-ins, workouts, and progress photos over time. · vitalift.io, 8 Oct 2026
- Nutrition
- Nutrition features include meal libraries, nutrition plans, food logs, and approximate AI-assisted food analysis. · vitalift.io, 8 Oct 2026
- Payments
- The web app supports Stripe-powered payments, invoices, subscriptions, and coach offers. · vitalift.io, 8 Oct 2026
- Payments integration
- VitaLift supports Stripe-powered payments, invoices, subscriptions, one-time sessions, and digital products where the plan supports them. · vitalift.io, 8 Oct 2026
- Plan limits
- Starter excludes nutrition coaching, scheduling and bookings, group coaching, payments and invoices, public coach pages, and the analytics dashboard. · vitalift.io, 8 Oct 2026
- Privacy and data
- The privacy policy says the service collects health and fitness data, processes sensitive health-related data with consent, and allows users to request a copy, correction, or deletion of their data. · vitalift.io, 8 Oct 2026
- Privacy and security
- The privacy policy says VitaLift uses technical and organizational safeguards, but does not guarantee complete security of an internet-based service. · vitalift.io, 8 Oct 2026
- Product
- VitaLift is an all-in-one workspace for fitness and nutrition coaches to manage coaching and business operations. · vitalift.io, 8 Oct 2026
- Security and processors
- VitaLift says it uses technical and organizational safeguards and names AWS or Google Cloud, Stripe, Expo, and Replicate among its service providers. · vitalift.io, 8 Oct 2026
- Support
- The contact page invites product, billing, partnership, and sales questions through its contact form. · vitalift.io, 8 Oct 2026
- Trial
- Paid plans include a 30-day free trial that can be canceled during the trial from the workspace. · vitalift.io, 8 Oct 2026
- Who it serves
- It is built for fitness coaches, nutrition coaches, personal trainers, performance professionals, and online or hybrid coaching businesses. · vitalift.io, 8 Oct 2026
- Workout programming
- The platform supports reusable exercise libraries, sessions, programs, scheduling, and client delivery. · vitalift.io, 8 Oct 2026
Where VitaLift stands on Freedom251
- Fitness Nutrition Software#31 of 36