Freedom251 › Fitness Workout Tracking Software
RUNALYZE

What RUNALYZE is
RUNALYZE is a manufacturer-independent training analysis platform for endurance athletes, with a free plan and paid options. It estimates effective VO2max, predicts race times from 3k to ultramarathon, and calculates acute and chronic training load from heart rate. Analysis tools include trend views, boxplots, dynamic histograms, summaries, data tables, and performance curves for power, heart rate, and pace over the last 90 days. Users can optionally record sleep, HRV, resting heart rate, weight, blood pressure, glucose, temperature, illness, and injury. Compatible apps and services include Garmin, Suunto, Polar, COROS, Strava, Whoop, Oura, Wahoo, and Concept2, among others. Manual activity uploads support FIT, TCX, FITLOG, GPX, HRM, KML, KMZ, PWX, SLF, SML, TRK, TTBIN, CSV, XML, and JSON. The Android app is for viewing and analyzing account data; it does not record activities. RUNALYZE says accounts are private by default and data is not sold or passed to third parties. Premium users can connect an AI client with read-only, user-authorized, revocable access. Free costs nothing; Supporter costs €2.50 a month and Early Premium costs €5.50 a month.
Who it suits
RUNALYZE suits endurance athletes who want to analyze training, performance, and optional health records across supported services. Its Android app is for account analysis and viewing rather than activity recording.
What it does well
- Estimates effective VO2max and race times.
- Analyzes training load from heart rate.
- Tracks optional health measures and events.
- Supports many activity upload formats.
- Account data is private by default.
What to know first
- Android app does not record activities.
- AI client access is limited to Premium users.
- Public third-party API writes data to RUNALYZE only.
- Terms say it is not a substitute for a physician.
Limits
The Free plan excludes Premium-only features. RUNALYZE’s Android app is for viewing and analyzing account data and does not record activities.
Plans
| Plan | Billed and limits | Price |
|---|---|---|
| Free | common features · automatic sync · performance monitor · effective VO2max · performance curves · individual sports/tags/equipment | Free |
| Supporter | monthly · ad-free · beta features · supporter access · 3% merchandise discount | €250 a month |
| Supporter | yearly · ad-free · beta features · supporter access · 3% merchandise discount | €2,750 a year |
| Early Premium | monthly · Premium analysis tools · recurring routes · personal route map · historic HRV · AI assistants · colored tracks · progression graph · poster generator · map layers | €550 a month |
| Early Premium | yearly · Premium analysis tools · recurring routes · personal route map · historic HRV · AI assistants · colored tracks · progression graph · poster generator · map layers | €60 a year |
As runalyze.com lists them, read 19 Oct 2026. The maker's own page has the final word.
Getting started
- Visit https://runalyze.com/.
- Create a RUNALYZE account on the Free plan or choose a paid plan.
- Connect a compatible app or device, or upload an activity file manually.
- Use the Android app to view and analyze account data.
- If you have Premium, authorize an MCP client connection when you want read-only access.
Verdict
RUNALYZE offers training analysis, health tracking, and connections to a broad set of listed services. Its free plan provides common features, while the listed paid plans add premium capabilities.
Questions
Is RUNALYZE free?
Yes. The Free plan costs nothing and includes common features; Premium-only features are excluded.
What do the paid plans cost?
Supporter is €2.50 a month when billed monthly or €27.50 a year when billed yearly. Early Premium is €5.50 a month when billed monthly or 60 EUR per year when billed yearly.
Which platforms does RUNALYZE support?
The listed platforms are Android, API, iOS, and web. The official Android app is a companion for viewing and analyzing account data and does not record activities.
Which services and devices can connect?
The compatible apps page lists Garmin, Suunto, Polar, COROS, Strava, Whoop, Oura, Wahoo, Concept2, and other devices and services.
Can I connect an AI assistant?
Premium users can connect Claude, ChatGPT, Mistral, or another MCP client. Access is read-only, user-authorized, and revocable.
Who makes RUNALYZE?
The legal notice lists Runalyze GmbH in Niederkirchen, Germany, as the company. The privacy policy identifies Runalyze GmbH as responsible under data protection laws, including GDPR.
Facts from RUNALYZE's own pages
- Activity imports
- Manual activity uploads support FIT, TCX, FITLOG, GPX, HRM, KML, KMZ, PWX, SLF, SML, TRK, TTBIN, CSV, XML, and JSON. · runalyze.com, 11 Oct 2026
- AI connection
- Premium users can connect Claude, ChatGPT, Mistral, or another MCP client; access is read-only, user-authorized, and revocable. · runalyze.com, 11 Oct 2026
- Android app
- The Android companion app displays dashboard, activity, health, and tool data but does not record activities itself. · play.google.com, 19 Oct 2026
- Android app security
- The Android app uses OAuth in the system browser, Android Keystore tokens, and encrypted offline health-data cache. · play.google.com, 19 Oct 2026
- API access tiers
- Supporter and Premium personal-API users receive read access while free-user access is documented separately. · runalyze.com, 19 Oct 2026
- API examples
- RUNALYZE links to GitHub examples and community scripts for Zwift, VitaDock, and Fitdays imports. · runalyze.com, 19 Oct 2026
- API limits
- The public third-party API is limited to public apps and currently allows writing data to RUNALYZE; individuals are directed to the Personal API. · runalyze.com, 11 Oct 2026
- Audience and medical limitation
- Its terms describe RUNALYZE as an interactive sports diary and state that it is not a substitute for a physician. · runalyze.com, 11 Oct 2026
- Browser requirements
- The redesigned interface requires at least Chrome 111, Safari 16.4, or Firefox 128, with comparable current Chromium browsers supported. · blog.runalyze.com, 19 Oct 2026
- Company location
- The legal notice lists Runalyze GmbH at Hochstraße 11, 67700 Niederkirchen, Germany. · runalyze.com, 11 Oct 2026
- Company size
- LinkedIn lists the company size as 2–10 employees. · linkedin.com, 19 Oct 2026
- Effective VO2max
- The service estimates effective VO2max for activities from the relationship between heart rate and pace. · runalyze.com, 19 Oct 2026
- Equipment tracking
- Users can track running shoes, bicycle parts, and other equipment in detail. · runalyze.com, 19 Oct 2026
- File formats
- Manual uploads support FIT, TCX, FITLOG, GPX, HRM, KML, KMZ, PWX, SLF, SML, TRK, TTBIN, CSV, XML, and JSON. · runalyze.com, 19 Oct 2026
- Founded
- LinkedIn lists Runalyze GmbH as founded in 2020. · linkedin.com, 19 Oct 2026
- Google Play listing
- The official Google Play listing showed 1K+ downloads and did not display a ratings count or star score in the opened page. · play.google.com, 19 Oct 2026
- Headquarters
- LinkedIn lists Runalyze GmbH headquarters in Niederkirchen, Germany. · linkedin.com, 19 Oct 2026
- Health tracking
- Accounts can record sleep, HRV, resting heart rate, weight, blood pressure, glucose, temperature, illness, and injury, with each metric optional. · runalyze.com, 11 Oct 2026
- History import
- Garmin, Coros, and Suunto connections can transfer historical activities. · runalyze.com, 19 Oct 2026
- Integrations
- The compatible apps page lists Garmin, Suunto, Polar, COROS, Strava, Whoop, Oura, Wahoo, Concept2, and other devices and services. · runalyze.com, 11 Oct 2026
- iOS availability
- In September 2026 the team announced a public iOS TestFlight development version rather than a normal App Store release. · reddit.com, 19 Oct 2026
- Limit: Apple Health
- The team said direct Apple Health integration was not available yet and had no timeline. · reddit.com, 19 Oct 2026
- Limit: mobile feature parity
- The Runalyze team said the native apps have more native and offline capabilities but no extra features, while the web version has the full experience. · reddit.com, 19 Oct 2026
- Limit: training-load interpretation
- An AdvancedRunning commenter said training-load metrics had not provided a reliable gauge for preventing Achilles problems and recommended relying on feel. · reddit.com, 19 Oct 2026
Where RUNALYZE stands on Freedom251
- Fitness Workout Tracking Software#19 of 54