Freedom251 › Fitness Workout Tracking Software
Google Fit
What Google Fit is
Google Fit is a free activity-tracking app for Android and iOS. It uses step goals and Heart Points to help users follow activity, and shows live statistics for runs, walks, and bike rides using phone sensors or heart-rate sensors on Wear OS watches. Android phones and Wear OS smartwatches can detect walking, running, and biking automatically and add them to the Fit journal. Users can also select workout types such as pilates, rowing, and spinning. On selected devices, a phone camera can measure heart rate and respiratory rate.
Fit connects with apps and devices including Lifesum, Nike+, Runkeeper, Strava, MyFitnessPal, Withings, and Xiaomi Mi bands. Depending on permissions, connected services can share activity, location, nutrition and hydration, body sensor, and sleep information. Users can review requested data, choose what to share, revoke access, or disconnect apps. Google says Fit data is stored on its servers and backed up with the user's Google Account. The Google Play listing says data is encrypted in transit, no data is shared with third parties, and users can request deletion.
Who it suits
Google Fit suits people who want activity tracking on Android or iOS, including automatic logging of walks, runs, and bike rides. It may also suit users connecting supported apps or devices and choosing which information they share.
What it does well
- Free plan for Android and iOS.
- Automatically detects walking, running, and biking on supported devices.
- Tracks selected workouts such as pilates and rowing.
- Users can review and revoke connected-app access.
- Google Play listing says data is encrypted in transit.
What to know first
- Some camera health measurements are limited to selected devices.
- Google Fit APIs are scheduled for deprecation in 2026.
- Developers cannot sign up for API use since May 1, 2024.
Plans
| Plan | Billed and limits | Price |
|---|---|---|
| Google Fit | — | Free |
As google.com lists them, read 11 Oct 2026. The maker's own page has the final word.
Getting started
- Visit https://www.google.com/fit/.
- Get Google Fit for Android or iOS.
- Use an Android phone or Wear OS watch for the listed activity tracking options.
- Choose activity goals or a workout type to track.
- Review connected-app requests and choose what data to share.
Verdict
Google Fit combines activity goals, workout tracking, and selected health measurements in a free mobile app. Its supported connections and sharing controls are useful to consider, while the stated API restrictions matter for developers.
Questions
How much does Google Fit cost?
Google Fit has a free plan, listed as free.
Which devices support Google Fit?
Google Fit is available on Android and iOS. Automatic detection of walking, running, and biking is listed for Android phones and Wear OS smartwatches.
Can Google Fit connect to other apps and devices?
Yes. Listed connections include Lifesum, Wear OS by Google, Nike+, Runkeeper, Strava, MyFitnessPal, Basis, Sleep as Android, Withings, and Xiaomi Mi bands.
What information can connected apps share?
Subject to permissions, they can share activity, location, nutrition and hydration, body sensor, and sleep information. Users can review and change access.
Is Google Fit open source?
The listed facts do not identify Google Fit as open source.
What is changing for developers using Google Fit APIs?
The APIs are scheduled for deprecation in 2026, and developers have been unable to sign up to use them since May 1, 2024.
Facts from Google Fit's own pages
- Activity goals
- Google Fit uses Heart Points and step goals to help users track activity. · play.google.com, 11 Oct 2026
- API access limit
- The Google Fit APIs are scheduled for deprecation in 2026, and developers have been unable to sign up to use them since May 1, 2024. · developers.google.com, 11 Oct 2026
- Automatic activity detection
- An Android phone or Wear OS smartwatch can automatically detect walking, running, and biking and add activities to the Fit journal. · play.google.com, 11 Oct 2026
- Company history
- Google's company history page says Google Inc. was officially born in August 1998 and identifies its current headquarters as Mountain View, California. · about.google, 11 Oct 2026
- Data handling
- The Google Play listing states that no data is shared with third parties, data is encrypted in transit, and users can request deletion. · play.google.com, 11 Oct 2026
- Data storage
- Google states that Google Fit data is stored securely on Google servers and backed up with the user's Google Account. · support.google.com, 11 Oct 2026
- Data types
- Connected apps can share activity, location, nutrition and hydration, body sensor, and sleep information with Google Fit, subject to permissions. · support.google.com, 11 Oct 2026
- Health measurements
- On selected devices, the phone camera can measure heart rate and respiratory rate. · play.google.com, 11 Oct 2026
- Integrations
- The listing names Lifesum, Wear OS by Google, Nike+, Runkeeper, Strava, MyFitnessPal, Basis, Sleep as Android, Withings, and Xiaomi Mi bands among supported apps and devices. · play.google.com, 11 Oct 2026
- Manufacturer
- The app is published by Google LLC, whose listed address is 1600 Amphitheatre Pkwy, Mountain View, CA 94043, United States. · play.google.com, 11 Oct 2026
- Sharing controls
- Users can review requested data types, choose what to share, revoke access, and disconnect connected apps. · support.google.com, 11 Oct 2026
- Support
- The Google Play listing provides [email protected] as the app support email. · play.google.com, 11 Oct 2026
- Workout tracking
- It provides real-time stats for runs, walks, and bike rides using Android phone sensors or Wear OS watch heart-rate sensors. · play.google.com, 11 Oct 2026
- Workout types
- Users can select activities such as pilates, rowing, or spinning for tracking. · play.google.com, 11 Oct 2026
Where Google Fit stands on Freedom251
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