forRunners

What forRunners is

forRunners is an app for Pilates sessions designed for runners by runners and physiotherapists. Its library has hundreds of physiotherapist-designed sessions covering pre-run and post-run routines, rehabilitation, core work, mobility, pregnancy, and yoga. Sessions include videos showing the movements and cues, and the routines are designed to fit within 15 minutes before or after a run. The Planner schedules weekly sessions and multi-week programs. AI helper Max can locate niche workouts and add them to the Planner, while connecting Strava lets users log Pilates sessions and track workouts alongside their training. Premium programs include a 21-day foundation program, a 14-day Signature program, and a 14-day Glute Strength for Runners program. The service is available on iOS, Android, and the web. The home page provides six free sessions without requiring a credit card, and the program page advertises a seven-day free trial. Subscription access costs $29.99 a month or $199.99 a year. The privacy policy says data transfers and payments use SSL encryption and that personal information is not sold to third parties. The maker is based in South Yarra, Victoria, Australia.

Who it suits

forRunners suits runners looking for short Pilates sessions for mobility, core work, pre-run or post-run routines, or rehabilitation. Its programs are described for new or returning Pilates users, active runners, and people recovering from injury or running through pregnancy.

Limits

Free access on the home page consists of six sessions. The program page advertises a seven-day free trial; monthly subscription access costs $29.99 a month and annual access costs $199.99 a year.

Getting started

1. Open the forRunners website or download the app for iOS or Android.
2. Start with the six free home page sessions without a credit card.
3. Choose monthly subscription access at $29.99 a month or annual access at $199.99 a year.
4. Use the advertised seven-day free trial on the program page if you want to explore subscription access.
5. Connect Strava if you want Pilates sessions logged alongside your training.

Verdict

Choose forRunners if you want Pilates sessions built around running, with videos, short routines, and a planner. Look elsewhere if wearable syncing or coach tools are important to your setup.