Freedom251 › Workflow automation tools
Prowork by Parabola

What Prowork by Parabola is
Prowork by Parabola is an AI workspace for answering questions, building reports, and running processes while letting users inspect and change the data and logic behind them. Its self-serve plan includes an agent builder: users describe a task in plain language and create an agent. The pricing page says there is no limit on the number of agents, while credits are used when agents run. A free self-serve tier is available indefinitely. Workflows can contain multiple steps, conditional logic, and webhook triggers; the product lists 50 native connectors. Integrations include Shopify, NetSuite, Google Sheets, Snowflake, SAP S/4HANA, Slack, SharePoint, and REST or GraphQL APIs. AI extraction handles PDFs, spreadsheets, and email text, including invoices and packing lists. Example use cases include inventory reconciliation, accruals, purchase order matching, and shipment exception handling. Basic costs nothing, billed monthly, for one user and 1,000 credits per month; plan details also note limited AI and optional pay-as-you-go credits. Parabola says it is SOC 2 compliant and runs on AWS servers hosted in the United States.
Who it suits
The self-serve plans are presented for individuals who want to build agents and automate processes. Business plans are aimed at teams deploying AI across multiple users and functions, with enterprise controls and support.
What it does well
- Free tier can be used indefinitely.
- Includes an agent builder for self-serve users.
- Supports multi-step workflows and conditional logic.
- Lists 50 native connectors.
- Business plans include SSO and audit trails.
What to know first
- Basic includes one user.
- Basic provides 1,000 credits per month.
- Credits are consumed when agents run.
Limits
Basic includes one user and 1,000 credits per month, with limited AI; additional pay-as-you-go credits are available. Business plans use custom credit volumes.
Plans
| Plan | Billed and limits | Price |
|---|---|---|
| Basic | billed monthly · 1 user · 1,000 credits per month | Free |
| Business | Custom credit volumes | On request |
| Basic Plan | 1 user · 1,000 credits · limited AI · additional pay-as-you-go credits available | Free |
| Business Plans | Custom credit volumes · multiple users · deployment support · enterprise security and governance features | On request |
As parabola.io lists them, read 20 Sept 2026. The maker's own page has the final word.
Getting started
- Open the Prowork website.
- Choose the self-serve Basic plan or contact Prowork about Business plans.
- Use the agent builder to describe a task in plain language.
- Connect tools using a native connector or the REST or GraphQL API step.
- Run agents using credits.
Verdict
Prowork combines agent creation, workflow logic, and data integrations in a workspace where users can inspect and change underlying logic. The free Basic tier has defined user and credit limits, while Business uses custom credit volumes.
Questions
Is there a free plan?
Yes. The Basic plan is free and includes one user and 1,000 credits per month. The self-serve free tier can be used indefinitely.
What does Basic cost?
Basic is listed as free, billed monthly. It includes limited AI, and additional pay-as-you-go credits are available.
What platforms does Prowork support?
Prowork is listed for web and API.
What integrations are available?
Listed tools include Shopify, NetSuite, Google Sheets, Snowflake, SAP S/4HANA, Slack, and SharePoint, plus an API step for REST or GraphQL APIs.
What security features are described?
Parabola says it is SOC 2 compliant and runs on AWS servers hosted in the United States. Business plans include role-based access controls, SSO, version history and rollback, centralized integration governance, and a full audit trail of agent runs.
Facts from Prowork by Parabola's own pages
- Agent building
- The self-serve plan includes an agent builder where users describe a task in plain language and ship an agent. · parabola.io, 11 Oct 2026
- AI document extraction
- Its integrations include AI extraction of PDFs, spreadsheets, and text from emails, and digitizing PDFs such as invoices and packing lists. · parabola.io, 11 Oct 2026
- Business proof of concept
- Business customers begin with a proof of concept using production data and can walk away at no cost if value is not proven. · parabola.io, 11 Oct 2026
- Conditional logic
- Yes · parabola.io, 20 Sept 2026
- Data protections
- The security page says tokens, keys, and authentication credentials are encrypted in transit and at rest, with limited access to their storage area. · parabola.io, 11 Oct 2026
- Enterprise controls
- Business plans include role-based access controls, version history and rollback, centralized integration governance, SSO, and a full audit trail of agent runs. · parabola.io, 11 Oct 2026
- Founded
- 2018 · parabola.io, 28 Sept 2026
- Free access
- The self-serve plans include a free tier that can be used indefinitely. · parabola.io, 11 Oct 2026
- Free plan
- Yes · parabola.io, 20 Sept 2026
- Headquarters
- San Francisco, California, United States · parabola.io, 28 Sept 2026
- Integrations
- The integrations page lists tools including Shopify, NetSuite, Google Sheets, Snowflake, SAP S/4HANA, Slack, SharePoint, and an API step for REST or GraphQL APIs. · parabola.io, 11 Oct 2026
- Multi-step workflows
- Yes · parabola.io, 20 Sept 2026
- Native connectors
- 50 · parabola.io, 20 Sept 2026
- Security
- The security page states that Parabola is SOC 2 compliant and runs on AWS servers hosted in the United States. · parabola.io, 11 Oct 2026
- Support
- Self-serve users receive community support with documentation and templates, while Business plans include live training, deployment support, priority support, and a dedicated account manager. · parabola.io, 11 Oct 2026
- Usage model
- Credits are consumed when agents run, and the pricing page says there is no cap on the number of agents users can create. · parabola.io, 11 Oct 2026
- Use cases
- Prowork describes use cases including inventory reconciliation, accruals, purchase order matching, and shipment exception handling. · parabola.io, 11 Oct 2026
- Webhook triggers
- Yes · parabola.io, 20 Sept 2026
- What it does
- Prowork answers questions, builds reports, and runs processes in an AI workspace where users can inspect and change the data and logic. · parabola.io, 11 Oct 2026
- Who it is for
- The pricing page presents self-serve plans for individual users and Business plans for teams deploying AI across multiple users and functions. · parabola.io, 11 Oct 2026
Where Prowork by Parabola stands on Freedom251
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