Pocket Fit is a workout and food-tracking app for iOS and Android. It builds training programs around your goals, equipment, experience, and schedule, then adapts them as you train. You can schedule workouts for the week, and the app says it reshuffles the plan if you miss a session. Live workouts track exercises and progressive overload. Food tracking accepts meal photos and barcode scans to estimate macros; it is included free with workout memberships while it launches. AI trainers Kai and Maia offer guidance based on workout, recovery, and training history data. You can log sets by chat or voice and ask the chatbot to swap exercises or adjust a plan. Memberships include advanced analytics for body weight and exercise progression, and social features let users share sessions and encourage friends. The maker says Pocket Fit works with Apple Watch and is intended for beginners through experienced lifters training at a gym, at home, or with bodyweight only. Monthly membership is $9.99/mo; yearly membership is $59.99/year. The Hardcore high-intensity option is marked as coming soon.
Who it is for
Pocket Fit suits people from beginners to experienced lifters who want adaptive plans for gym, home, or bodyweight workouts. It is available on iOS and Android and the maker says it works with Apple Watch.
What is good
- Plans account for goals, equipment, experience, and schedule.
- Missed workouts trigger plan reshuffling.
- Meal photos and barcode scans estimate macros.
- Set logging supports chat and voice.
- Works with Apple Watch, according to the maker.
What to know first
- Monthly membership costs $9.99/mo.
- Yearly membership costs $59.99/year.
- Hardcore high-intensity programming is coming soon.
Verdict
Pocket Fit combines adaptive workouts, meal logging, AI guidance, and social features in one app. Consider the $9.99/mo or $59.99/year membership terms, and note that Hardcore programming is not yet available.
Get started with Pocket Fit
- Visit https://www.pocket-fit.app/.
- Install Pocket Fit on iOS or Android.
- Choose the monthly plan at $9.99 per month or yearly plan at $59.99 per year for full workout membership.
- Set goals, equipment, experience, and schedule to shape the workout program.
- Schedule workouts and use chat or voice to log sets.
Limits to know first
The free plan is available, but the listed advanced analytics are included with the subscription. Food tracking is included free with workout memberships while it launches. The Hardcore high-intensity programming option is marked as coming soon.
Questions about Pocket Fit
How much does Pocket Fit cost?
The Monthly plan is 9.99 USD per month. The Yearly plan is 59.99 USD per year.
Is there a free plan?
Yes. Pocket Fit has a free plan. Food tracking is included free with workout memberships while it launches.
Which platforms does Pocket Fit support?
Pocket Fit is available on iOS and Android. The maker also says it works with Apple Watch.
Does Pocket Fit include AI coaching?
Yes. AI trainers Kai and Maia provide guidance based on workout, recovery, and training history data.
Can users request personal data access or deletion?
Yes. Users can request access to or deletion of their personal data at any time.
Pocket Fit plans and pricing
All plansCompared on AI fitness apps
- Free plan
- Yes
- Paid from
- $9.99/mo
- AI coaching
- Yes
- Adaptive progression
- Yes
- Custom workout plans
- Yes
- Exercise library
- 449 exercises
- Supported platforms
- iOS, Android
- Equipment profiles
- Yes
- Wearable sync
- Yes






