AI-Training
What AI-Training is
AI-Training creates endurance training plans around an athlete’s goals, available training time, training history and current condition. It supports running, trail running, cycling, mountain biking, indoor cycling, swimming, triathlon, swimrun, rowing, biathlon, walking and fitness. Schedules can change in response to performance, availability, fitness and feedback after each session. Adaptations can also take account of fatigue, HRV, sleep, training load, injuries and reported sensations.
The app tracks training load, intensity zones, VO₂max, performance and progress over time. Weather, equipment, recovery and availability can inform preparation for a session. It lists integrations with Garmin, Strava, Polar, Suunto and ActiveLook, and its FAQ describes Apple Health synchronization on iOS. Compatible Garmin watches and Powered by ActiveLook glasses can show workout data and guidance during activities.
AI-Training is available on iOS and Android, with custom workout plans, adaptive progression, equipment profiles and wearable synchronization. The site identifies 3N TECHNOLOGIES as the company behind the app and K. Neffati as its creator. Its privacy policy says personal and health data are not sold or shared for commercial purposes, describes encryption and restricted access, and says data is deleted within 30 days of a deletion request or prolonged inactivity. The maker says recommendations are not medical diagnosis or advice.
Who it suits
AI-Training suits beginner and experienced athletes who want endurance plans adapted to their goals, schedule, training data and recovery. It may fit athletes in any of its listed sports who use iOS or Android and compatible connected devices or services.
What it does well
- Adapts schedules to performance, availability, fitness and session feedback.
- Uses recovery inputs including fatigue, HRV, sleep and injuries.
- Tracks training load, intensity zones, VO₂max and progress.
- Supports a wide range of endurance and fitness activities.
- Lists Garmin, Strava, Polar, Suunto and ActiveLook integrations.
What to know first
- The pricing model is paid.
- Recommendations are not medical diagnosis or advice.
Limits
AI-Training is a paid app, and the listed free access is a trial. The maker says its recommendations are not medical diagnosis or advice.
Getting started
- Visit https://ai-training.app/.
- Choose the iOS or Android platform.
- Start the free trial.
- Set goals and availability for a custom training plan.
Verdict
Choose AI-Training if you want an endurance plan that can adjust to your performance, availability and recovery information. It supports many sports and connects with several named services and devices. Look elsewhere if you need medical diagnosis or advice from a training app.
Questions
Is AI-Training free?
Its pricing model is paid, and a free trial is available.
Which platforms does AI-Training support?
It is available on iOS and Android.
Which sports does it support?
Listed sports include running, trail running, cycling, mountain biking, indoor cycling, swimming, triathlon, swimrun, rowing, biathlon, walking and fitness.
Which integrations does AI-Training list?
It lists Garmin, Strava, Polar, Suunto and ActiveLook. Its FAQ also describes Apple Health synchronization on iOS.
Who makes AI-Training?
The site identifies 3N TECHNOLOGIES as the company behind the app and names K. Neffati as its creator.
How does it handle personal and health data?
Its privacy policy says personal and health data are not sold or shared for commercial purposes, and describes encryption and restricted access. It says data is deleted within 30 days after a deletion request or prolonged inactivity.
Facts from AI-Training's own pages
- Activity imports
- Users can manually import activity files such as FIT, GPX and TCX, depending on support. · ai-training.app, 9 Oct 2026
- Adaptive coaching
- Training schedules can adapt to performance, availability, fitness and feedback after each session. · ai-training.app, 9 Oct 2026
- Adaptive plans
- Plans can account for goals, availability, training history, fatigue, recovery, sleep, injuries and other available context. · ai-training.app, 9 Oct 2026
- AI data use
- The policy says some data may be used in anonymized or pseudonymized form to improve AI algorithms with explicit consent, excluding data from Strava's API. · ai-training.app, 9 Oct 2026
- Audience and limitation
- The maker says the app is for beginner and experienced athletes, and that its recommendations are not medical diagnosis or advice. · ai-training.app, 9 Oct 2026
- Context
- Weather, availability, equipment and recovery can inform session preparation. · ai-training.app, 9 Oct 2026
- Data retention
- The privacy policy says data is retained while an account is active and deleted within 30 days after a deletion request or prolonged inactivity. · ai-training.app, 9 Oct 2026
- Free trial
- The FAQ says eligible users may receive a 14-day Premium trial at account creation; it also says the first monthly subscription includes one free week. · ai-training.app, 9 Oct 2026
- Headquarters
- Saint-Jean-du-Falga, France · ai-training.app, 28 Sept 2026
- Integrations
- The maker lists integrations with Garmin, Strava, Polar, Suunto and ActiveLook; its FAQ also describes Apple Health synchronization on iOS. · ai-training.app, 9 Oct 2026
- Live workout support
- Compatible Garmin watches and Powered by ActiveLook glasses can display workout data and guidance during activities. · ai-training.app, 9 Oct 2026
- Maker
- The site identifies 3N TECHNOLOGIES as the company behind the app and names K. Neffati as its creator; the pages opened do not state headquarters or founding date. · ai-training.app, 9 Oct 2026
- Offline limit
- Some previously loaded history may be available offline, while synchronization and some analyses require an internet connection. · ai-training.app, 9 Oct 2026
- Performance analysis
- The app tracks training load, intensity zones, VO₂max, performance and progress over time. · ai-training.app, 9 Oct 2026
- Performance forecasts
- Its Predictions section shows AI-predicted fitness, fatigue and form values for the next 30 days. · ai-training.app, 9 Oct 2026
- Privacy
- The privacy policy says personal and health data are not sold or shared for commercial purposes, and lists encryption and restricted access among its security measures. · ai-training.app, 9 Oct 2026
- Purpose
- AI-Training is an endurance-sports coaching app that analyzes user data and adapts training recommendations and schedules. · ai-training.app, 9 Oct 2026
- Recovery data
- Training adaptations can use fatigue, HRV, sleep, training load, injuries and reported sensations. · ai-training.app, 9 Oct 2026
- Security
- The privacy policy says data is stored in secure environments with encryption and restricted access. · ai-training.app, 9 Oct 2026
- Sports
- Supported sports include running, trail running, cycling, mountain biking, indoor cycling, swimming, triathlon, swimrun, rowing, biathlon, walking and fitness. · ai-training.app, 9 Oct 2026
- Strava data
- The privacy policy says Strava API data is not used to train or fine-tune AI or machine-learning models. · ai-training.app, 9 Oct 2026
- Support
- The FAQ directs users to contact support and lists [email protected] for account deletion requests when they cannot access the app. · ai-training.app, 9 Oct 2026
- Supported sports
- The FAQ lists triathlon, running, cycling, swimming, rowing and walking among the supported endurance sports. · ai-training.app, 9 Oct 2026
- Watch support
- Planned or custom sessions can be transferred to Apple Watch and compatible Garmin watches for Premium users and trial users. · ai-training.app, 9 Oct 2026
Where AI-Training stands on Freedom251
- AI Fitness Apps#8 of 27