AI-Training creates endurance training plans around an athlete’s goals, available training time, training history and current condition. It supports running, trail running, cycling, mountain biking, indoor cycling, swimming, triathlon, swimrun, rowing, biathlon, walking and fitness. Schedules can change in response to performance, availability, fitness and feedback after each session. Adaptations can also take account of fatigue, HRV, sleep, training load, injuries and reported sensations. The app tracks training load, intensity zones, VO₂max, performance and progress over time. Weather, equipment, recovery and availability can inform preparation for a session. It lists integrations with Garmin, Strava, Polar, Suunto and ActiveLook, and its FAQ describes Apple Health synchronization on iOS. Compatible Garmin watches and Powered by ActiveLook glasses can show workout data and guidance during activities. AI-Training is available on iOS and Android, with custom workout plans, adaptive progression, equipment profiles and wearable synchronization. The site identifies 3N TECHNOLOGIES as the company behind the app and K. Neffati as its creator. Its privacy policy says personal and health data are not sold or shared for commercial purposes, describes encryption and restricted access, and says data is deleted within 30 days of a deletion request or prolonged inactivity. The maker says recommendations are not medical diagnosis or advice.
Who it is for
AI-Training suits beginner and experienced athletes who want endurance plans adapted to their goals, schedule, training data and recovery. It may fit athletes in any of its listed sports who use iOS or Android and compatible connected devices or services.
What is good
- Adapts schedules to performance, availability, fitness and session feedback.
- Uses recovery inputs including fatigue, HRV, sleep and injuries.
- Tracks training load, intensity zones, VO₂max and progress.
- Supports a wide range of endurance and fitness activities.
- Lists Garmin, Strava, Polar, Suunto and ActiveLook integrations.
What to know first
- The pricing model is paid.
- Recommendations are not medical diagnosis or advice.
Verdict
Choose AI-Training if you want an endurance plan that can adjust to your performance, availability and recovery information. It supports many sports and connects with several named services and devices. Look elsewhere if you need medical diagnosis or advice from a training app.
Get started with AI-Training
- Visit https://ai-training.app/.
- Choose the iOS or Android platform.
- Start the free trial.
- Set goals and availability for a custom training plan.
Limits to know first
AI-Training is a paid app, and the listed free access is a trial. The maker says its recommendations are not medical diagnosis or advice.
Questions about AI-Training
Is AI-Training free?
Its pricing model is paid, and a free trial is available.
Which platforms does AI-Training support?
It is available on iOS and Android.
Which sports does it support?
Listed sports include running, trail running, cycling, mountain biking, indoor cycling, swimming, triathlon, swimrun, rowing, biathlon, walking and fitness.
Which integrations does AI-Training list?
It lists Garmin, Strava, Polar, Suunto and ActiveLook. Its FAQ also describes Apple Health synchronization on iOS.
Who makes AI-Training?
The site identifies 3N TECHNOLOGIES as the company behind the app and names K. Neffati as its creator.
How does it handle personal and health data?
Its privacy policy says personal and health data are not sold or shared for commercial purposes, and describes encryption and restricted access. It says data is deleted within 30 days after a deletion request or prolonged inactivity.
Compared on AI fitness apps
- AI coaching
- Yes
- Adaptive progression
- Yes
- Custom workout plans
- Yes
- Supported platforms
- iOS, Android
- Equipment profiles
- Yes
- Wearable sync
- Yes
