Kalo

Free plan iPhone

What Kalo is

Kalo is an iPhone nutrition tracker that turns meal photos, spoken descriptions, and packaged-food barcodes into nutrition entries. Photograph a plate and the app identifies foods, estimates portions, and returns macro information. You can also describe a meal aloud for Kalo to parse and log, or scan a barcode to create an entry. Its daily view displays calories, protein, carbohydrates, and fat, and Kalo says those macros sync with Apple Health through HealthKit.

Kalo leaves calorie targets optional and says it does not push targets, so the numbers are there for you to interpret. The service is free on iPhone. Its privacy policy says meal photos, voice recordings, and barcode scans may be processed and stored as meal history. Camera, microphone, and photo-library access is requested when you choose the related logging method, and can be revoked in device settings. Kalo says data is encrypted in transit and at rest, and that it does not sell personal information. You can delete your account and associated data in the app; personal data is removed within 30 days after deletion, except where legally required to be retained.

Who it suits

Kalo suits iPhone users who want to log food by photo, voice, or barcode and see daily macros. Its optional-target approach may appeal to people who prefer to interpret calorie and macro figures themselves.

What it does well

Logs meals from photos, spoken descriptions, and packaged-food barcodes.
Shows daily calories, protein, carbohydrates, and fat.
Syncs macros with Apple Health through HealthKit.
Requests device permissions only for the logging method you choose.
Offers account deletion and removal of personal data within 30 days.

What to know first

Available on iOS only.
Meal photos, voice recordings, and barcode scans may be stored as meal history.

Limits

Kalo is free on iPhone. The listed facts do not give a free-plan quota or feature limit.

Getting started

Open Kalo's website at https://www.kalo.one/.
Get Kalo for iPhone through its App Store link.
Choose photo, voice, or barcode logging and grant the related device permission when prompted.
Review your daily calories, protein, carbohydrates, and fat; connect Apple Health through HealthKit for macro syncing.

Verdict

Choose Kalo if you want a free iPhone tracker with several ways to log meals and a daily macro view. Its optional-target approach suits users who want to decide what to do with the figures. Look elsewhere if you need a platform beyond iOS.

Questions

How much does Kalo cost?

Kalo is described as free on iPhone, with a free plan.

Which devices does Kalo support?

Kalo is available on iOS and is described as free on iPhone.

How can I log a meal?

You can photograph a plate, describe a meal aloud, or scan a packaged-food barcode.

Does Kalo connect to Apple Health?

Kalo says its macros sync with Apple Health through HealthKit.

What information may Kalo process or store?

Meal photos, voice recordings, and barcode scans may be processed and stored as meal history. Account holders may also provide an email address and profile details.

Can I delete my account and data?

The policy says you can delete your account and associated data in the app. Personal data is removed within 30 days after account deletion, except where law requires retention.

Facts from Kalo's own pages

Barcode scanning: Kalo can scan packaged-food barcodes to create logged entries. · kalo.one, 8 Oct 2026
Data collected: The privacy policy says meal photos, voice recordings, and barcode scans may be processed and stored as meal history; account holders may provide an email address and profile details. · kalo.one, 8 Oct 2026
Device permissions: The privacy policy says camera, microphone, and photo-library access is requested only when a user chooses the corresponding meal-logging method, and not in the background. · kalo.one, 8 Oct 2026
Integration: Kalo says its macros sync with Apple Health through HealthKit. · kalo.one, 8 Oct 2026
Macro view: Its daily macro view shows calories, protein, carbohydrates, and fat. · kalo.one, 8 Oct 2026
Nutrition approach: The site says Kalo does not push calorie targets and lets users decide what to do with the numbers. · kalo.one, 8 Oct 2026
Nutrition view: The daily macro view shows calories, protein, carbohydrates, and fat. · kalo.one, 8 Oct 2026
Permissions: The app requests camera, microphone, and photo library access only when the user chooses those meal logging methods; access can be revoked in device settings. · kalo.one, 8 Oct 2026
Photo logging: Users can photograph a plate, and Kalo recognizes foods, estimates portions, and returns macros. · kalo.one, 8 Oct 2026
Photo recognition: The app recognizes foods in a meal photo, estimates portions, and returns macros. · kalo.one, 8 Oct 2026
Platform and price: The site describes Kalo as free on iPhone and links to the App Store. · kalo.one, 8 Oct 2026
Price and availability: The homepage describes Kalo as free on iPhone and links to the App Store. · kalo.one, 8 Oct 2026
Product: Kalo is a nutrition tracker that turns meal photos, spoken descriptions, and barcode scans into nutrition data. · kalo.one, 8 Oct 2026
Purpose: Kalo describes itself as a nutrition tracker that turns meals into nutrition information. · kalo.one, 8 Oct 2026
Retention: The policy says personal data is removed within 30 days after account deletion, except where law requires retention. · kalo.one, 8 Oct 2026
Retention and deletion: The policy says data is retained while an account is active and personal data is removed within 30 days after account deletion, except where legally required to retain it. · kalo.one, 8 Oct 2026
Security: The privacy policy says data is encrypted in transit and at rest using industry-standard encryption. · kalo.one, 8 Oct 2026
Security and deletion: The policy states that data is encrypted in transit and at rest, and that users can delete their account and associated data in the app. · kalo.one, 8 Oct 2026
Stated audience: Kalo describes itself as a calm, data-forward alternative to MyFitnessPal, Cal AI, Lose It, MacroFactor, and Noom. · kalo.one, 8 Oct 2026
Support: The privacy policy lists [email protected] for questions about privacy or personal data. · kalo.one, 8 Oct 2026
Targets: Kalo says it does not push targets and describes calorie targets as optional. · kalo.one, 8 Oct 2026
Third parties: The policy says third-party analytics, crash reporting, and food data enrichment services may receive the minimum data necessary, and Kalo does not sell personal information to third parties. · kalo.one, 8 Oct 2026
Voice logging: Users can describe a meal aloud, and Kalo parses and logs the entry. · kalo.one, 8 Oct 2026

Where Kalo stands on Freedom251

Fitness Nutrition Software#14 of 36