Freedom251 › Supplier Onboarding Software
CheckFlow

What CheckFlow is
CheckFlow turns recurring team processes into checklists with assigned tasks, due-date rules and conditional logic. It is primarily used by IT and HR teams at mid-size companies for workflows such as onboarding, offboarding and compliance audits. A drag-and-drop designer lets teams arrange tasks and headings, add data controls, assign work and set due dates. Templates can enforce task order, assign work automatically, adjust due dates dynamically, send notifications and recur. The Tasks Grid combines checklist and standalone tasks, with filters, saved views, snoozing and bulk reassignment. Analytics report completion, cycle time and overdue work, with CSV, Excel and PDF exports. Integrations include Zapier, which connects to over 2,000 apps, as well as a REST API, webhooks and an MCP server. CheckFlow is available on web and through an API. Business starts at $9/user/mo billed annually, and there is a 14-day free trial. Business includes 25 GB of file storage per user; Enterprise includes unlimited storage and requires at least five users.
Who it suits
CheckFlow suits IT and HR teams at mid-size companies managing recurring processes such as onboarding, offboarding and compliance audits. Teams that need task assignments, due-date rules and progress reporting may find its checklist and analytics tools relevant.
What it does well
- Templates support conditional logic and recurring checklists.
- Tasks Grid includes saved views and bulk reassignment.
- Analytics export to CSV, Excel or PDF.
- Zapier connects to over 2,000 apps.
- 14-day free trial is available.
What to know first
- No free plan is offered.
- Business storage is limited to 25 GB per user.
- Enterprise requires at least five users.
Limits
The free trial lasts 14 days. Business includes 25 GB of file storage per user, while Enterprise requires at least five users and provides unlimited file storage.
Plans
| Plan | Billed and limits | Price |
|---|---|---|
| Business (monthly) | per user/month · For Teams of Any Size · 25 GB file storage per user · Unlimited checklists, templates and guest users | $10 a month |
| Business (annual) | per user/month; 108.00 USD per user/year · For Teams of Any Size · 25 GB file storage per user · Unlimited checklists, templates and guest users | $108 a year |
| Enterprise (monthly) | per user/month · Minimum of 5 users · Unlimited file storage · Includes all Business features | $18 a month |
| Enterprise (annual) | per user/month; 194.40 USD per user/year · Minimum of 5 users · Unlimited file storage · Includes all Business features | $194.40 a year |
As checkflow.io lists them, read 4 Oct 2026. The maker's own page has the final word.
Getting started
- Open the CheckFlow website
- Start the 14-day free trial
- Use the web platform or API
- Build a checklist with the template designer
- Invite users and set permissions
- Connect other services through Zapier, the REST API or webhooks
Verdict
CheckFlow combines configurable recurring checklists with task management, reporting and integrations. The 14-day trial gives teams a way to evaluate it, but ongoing use is paid and Enterprise has a five-user minimum.
Questions
How much does CheckFlow cost?
Business is listed at $9 a year, billed per user/month, when paid annually, or $10 a month on monthly billing. Enterprise is $16.20 a year billed per user/month annually, or $18 a month, with a five-user minimum.
Is there a free plan?
No. CheckFlow offers a 14-day free trial, and customers can contact the company to request an extension.
Which platforms are supported?
CheckFlow is available through its web platform and API, with mobile access listed.
What integrations are available?
Zapier connects CheckFlow to over 2,000 apps. The service also offers a REST API, webhooks and an MCP server.
What does the API provide?
The REST API exposes checklists, tasks, templates, team members, tags, data sets and analytics as JSON.
Facts from CheckFlow's own pages
- Access controls
- Administrators manage users and permissions centrally, while checklist, task, template and Library folder access can be controlled through permissions. · checkflow.io, 4 Oct 2026
- Analytics
- Analytics can report checklist completion, cycle time and overdue work, with exports to CSV, Excel or PDF. · checkflow.io, 4 Oct 2026
- API
- The REST API exposes checklists, tasks, templates, team members, tags, data sets and analytics as JSON. · checkflow.io, 4 Oct 2026
- Automation
- Templates support conditional logic, enforced task order, automatic task assignments, dynamic due dates, notifications and recurring checklists. · checkflow.io, 4 Oct 2026
- Backups
- CheckFlow says it makes weekly full backups, differential backups every 12 hours, and transaction log backups every 5 to 10 minutes, with geo-replication. · checkflow.io, 4 Oct 2026
- Founded
- 2019 · checkflow.io, 28 Sept 2026
- Headquarters
- London, United Kingdom · checkflow.io, 28 Sept 2026
- Integrations
- CheckFlow offers a Zapier integration connecting to over 2,000 apps, along with a REST API, webhooks and an MCP server. · checkflow.io, 4 Oct 2026
- Intended users
- CheckFlow says it is primarily used by IT and HR teams at mid-size companies for recurring processes such as onboarding, offboarding and compliance audits. · checkflow.io, 4 Oct 2026
- Notable limits
- Enterprise requires at least five users; Business includes 25 GB of file storage per user, while Enterprise includes unlimited file storage. · checkflow.io, 4 Oct 2026
- Purpose
- CheckFlow turns recurring team processes into structured, trackable checklists with assigned tasks, due date rules and conditional logic. · checkflow.io, 4 Oct 2026
- Security
- The service is hosted primarily on Microsoft Azure in the United States, uses TLS 1.2 or above for web connections, and offers EU data residency on request. · checkflow.io, 4 Oct 2026
- Support
- Support is available by email and live chat, and the help page says email inquiries receive a response within 24 hours. · checkflow.io, 4 Oct 2026
- Task management
- The Tasks Grid combines checklist and standalone tasks and supports filtering, saved views, snoozing and bulk reassignment. · checkflow.io, 4 Oct 2026
- Template designer
- The drag-and-drop designer lets users arrange tasks and headings, add data controls, assign tasks and set due dates. · checkflow.io, 4 Oct 2026
- Trial
- The pricing FAQ describes a 14-day free trial, and says customers can contact CheckFlow to request an extension. · checkflow.io, 4 Oct 2026
Where CheckFlow stands on Freedom251
- Supplier Onboarding Software#4 of 38
- Employee Onboarding Software#13 of 44
- Customer Onboarding Software#17 of 31
