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Strong vs TrainHeroic

Both stand on fitness and workout planning apps. Which one you can start free with, which one lets you read the code, and what each costs once you pay.

Strong

Free plan AndroidiPhone

Strong combines workout logging, templates, exercise selection, and health-data synchronization in mobile apps. The free tier covers basic tracking, while advanced charts, measurements, and unlimited templates require PRO.

Visit Strong

TrainHeroic

Free trial AndroidiPhoneWeb

TrainHeroic combines programming, communication, scheduling, progress tracking, and client administration for coaches. Check its mobile requirements, iOS-only nutrition sync, and compliance limits before choosing it.

Visit TrainHeroic

The facts

StrongTrainHeroic
Free planYesA free trial
Open sourceNot publishedNot published
Runs onAndroid, iPhoneAndroid, iPhone, Web
Lowest paid planFree or on requestCoach plan — 1 athlete: $9.99 a month
Plans published422
MakerNot publishedTrainHeroic
Websitestrong.apptrainheroic.com
On fitness and workout planning apps#5 of 17#9 of 17

Strong: what it does well

  • Free account costs nothing
  • CSV export works on iPhone and Android
  • Apple Health synchronization
  • Extensive exercise library
  • Workout scheduling and custom timers

What to know first

  • Free version supports only three templates
  • Strong PRO monthly price varies by region
  • Health Connect support is public beta
  • No coach tools listed

TrainHeroic: what it does well

  • Workout and program building
  • Remote and team client management
  • Real-time messaging and video review
  • Marketplace for selling programs
  • Web, iOS, and Android apps

What to know first

  • No free plan
  • Apple Health nutrition sync is iOS-only
  • Not HIPAA compliant
  • Assistant coaches cost 9.99 USD monthly each

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