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Blue Fever vs CBT without a Therapist: Helpy

Both stand on ai mental health chatbots. Which one you can start free with, which one lets you read the code, and what each costs once you pay.

Blue Fever

Free plan iPhoneMac

Blue Fever combines community sharing with AI-guided emotional support and self-help strategies. Readers should keep its stated limits in mind, especially that it does not replace clinical therapy and cannot follow up on external crisis referrals.

Visit Blue Fever

CBT without a Therapist: Helpy

Free plan AndroidiPhoneMac+1

Helpy offers structured self-help exercises, journaling, and AI-guided suggestions, with a free plan and a one-time paid option. It is not therapy or medical care, and its crisis wording checks can miss danger.

Visit CBT without a Therapist: Helpy

The facts

Blue FeverCBT without a Therapist: Helpy
Free planYesYes
Open sourceNot publishedNot published
Runs oniPhone, MacAndroid, iPhone, Mac, Web
Lowest paid planFree or on requestFull Access: $29, paid once
Plans published12
MakerNot publishedNot published
Websitebluefever.comcbtwithai.com
On ai mental health chatbots#3 of 21#1 of 21

Blue Fever: what it does well

  • Public and private journal options.
  • Personalizable pages with fonts, stickers, and GIFs.
  • Users can flag posts anonymously.
  • Free plan with no stated usage limits.
  • Offers guided exercises and behavioral coaching.

What to know first

  • Not a replacement for clinical therapy.
  • Cannot follow up on outside crisis referrals.
  • Security measures cannot prevent every unauthorized access attempt.

CBT without a Therapist: Helpy: what it does well

  • Thought journal helps identify assumptions and cognitive distortions.
  • Includes audio and written exercises.
  • Free plan includes unlimited journaling.
  • Full Access is a one-time $29 payment.

What to know first

  • The free plan limits AI chat replies.
  • Journal encryption is off by default.
  • Journal text is sent to AI for requested reviews.
  • The service is not monitored for crises.

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