Side by side
Alpha Progression vs Boostcamp
Both stand on bodybuilding app. Which one you can start free with, which one lets you read the code, and what each costs once you pay.
Alpha Progression combines workout logging with performance-based recommendations and configurable Pro plans. The free option covers personal plans and logging, while plan generation and several progress tools require a paid subscription.
Visit Alpha Progression
Choose Boostcamp for a broad program library, detailed workout logging, and free manual program creation on Android or iOS. Lifters seeking Strength Score, muscle-volume analytics, or exclusive and personalized programs need Pro. The site’s Apple Watch information differs between its FAQ and feature description, and wearable sync is listed as unavailable.
Visit BoostcampThe facts
| Alpha Progression | Boostcamp | |
|---|---|---|
| Free plan | Yes | Yes |
| Open source | No | Not published |
| Runs on | Android, iPhone | Android, API, iPhone, Web |
| Lowest paid plan | Pro yearly: $79.99 a year | Boostcamp Pro Annual: $59.99 a year |
| Plans published | 3 | 3 |
| Maker | Not published | Not published |
| Website | alphaprogression.com | boostcamp.app |
| On bodybuilding app | #2 of 18 | #1 of 18 |
Alpha Progression: what it does well
- 795 exercises include trainer-filmed videos.
- Workout logging works offline.
- Tracks records, streaks, and achievements.
- Exports progress data as CSV.
- Supports Apple HealthKit and Google Health Connect with consent.
What to know first
- Free plan omits plan generation and recommendations.
- Free plan does not include charts or advanced tools.
- Creating a new plan or workout requires internet.
- Subscriptions renew automatically unless canceled before billing ends.
Boostcamp: what it does well
- More than 11,000 programs, including coach-designed and community options.
- Filters programs by experience, goal, and days per week.
- Logs RPE, RIR, weights, reps, and sets.
- Free users can create unlimited programs manually.
- Loaded programs work offline and sync later.
What to know first
- Pro Annual costs $4.99/mo when billed annually.
- Pro Monthly costs $14.99 per month and has no trial.
- Apple Watch availability is described inconsistently across the site.
- Wearable sync is listed as unavailable.
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