FREEDOM251

Freedom251 › Compare

Side by side

Adapt Fitness vs FitnessAI

Both stand on ai fitness apps. Which one you can start free with, which one lets you read the code, and what each costs once you pay.

Adapt Fitness

Free plan iPhone

Adapt Fitness combines workout logging, progression guidance and equipment-aware planning, with optional Apple Health data use. Check the iPhone and iOS requirements, and treat its guidance as fitness planning rather than medical advice.

Visit Adapt Fitness

FitnessAI

Free plan AndroidiPhone

FitnessAI pairs adjustable strength workouts with exercise guidance and progress tracking. Review the listed in-app subscription options and automatic-renewal terms before choosing a membership.

Visit FitnessAI

The facts

Adapt FitnessFitnessAI
Free planYesYes
Open sourceNot publishedNot published
Runs oniPhoneAndroid, iPhone
Lowest paid planAdapt Fitness Pro Monthly: $9.99 a monthMonthly Membership: $9.99 a month
Plans published27
MakerNot publishedNot published
Websiteadaptfitness.appfitnessai.com
On ai fitness apps#1 of 27#7 of 27

Adapt Fitness: what it does well

  • Tracks major muscle groups over multiple time periods.
  • Explains recommendations to raise, hold or lower targets.
  • Supports full gym, home and travel equipment.
  • Offers exercise cues and automatic rest timing.
  • Selected Apple Health data can inform workouts.

What to know first

  • Available only for iPhone.
  • Requires iOS 17.0 or later.
  • Fitness planning tool, not medical advice.
  • New subscribers may receive a 7-day trial.

FitnessAI: what it does well

  • Workouts adapt to schedule and available equipment.
  • Adjusts weights and reps as strength improves.
  • Guided videos and muscle visuals demonstrate form.
  • Tracks strength gains and offers 3D BodyScan.
  • Can sync with Apple Watch and Apple Health.

What to know first

  • Listed memberships are in-app subscriptions.
  • Subscriptions renew automatically unless turned off at least 24 hours before period end.
  • Privacy policy says usage data may be collected.

Alternatives to Adapt Fitness Alternatives to FitnessAI The whole list