FREEDOM251

Freedom251 › Compare

Side by side

Adapt Fitness vs ARDOR

Both stand on ai fitness apps. Which one you can start free with, which one lets you read the code, and what each costs once you pay.

Adapt Fitness

Free plan iPhone

Adapt Fitness combines workout logging, progression guidance and equipment-aware planning, with optional Apple Health data use. Check the iPhone and iOS requirements, and treat its guidance as fitness planning rather than medical advice.

Visit Adapt Fitness

ARDOR

Free plan AndroidiPhone

Choose ARDOR if you want adaptive CrossFit, HYROX, or hybrid training on iOS, with workout predictions and community features. Look elsewhere if wearable or Apple HealthKit tracking, or importing past workout history, is important to your routine.

Visit ARDOR

The facts

Adapt FitnessARDOR
Free planYesYes
Open sourceNot publishedNot published
Runs oniPhoneAndroid, iPhone
Lowest paid planAdapt Fitness Pro Annual: $59.99 a yearAnnual: $119.99 a year
Plans published25
MakerNot publishedNot published
Websiteadaptfitness.appardor.fitness
On ai fitness apps#1 of 27#3 of 27

Adapt Fitness: what it does well

  • Tracks major muscle groups over multiple time periods.
  • Explains recommendations to raise, hold or lower targets.
  • Supports full gym, home and travel equipment.
  • Offers exercise cues and automatic rest timing.
  • Selected Apple Health data can inform workouts.

What to know first

  • Available only for iPhone.
  • Requires iOS 17.0 or later.
  • Fitness planning tool, not medical advice.
  • New subscribers may receive a 7-day trial.

ARDOR: what it does well

  • Workouts adapt to equipment, session duration, ability, and recovery.
  • The Vellner Program covers six weekly training themes.
  • Entered times or weights produce workout result predictions.
  • A 500-exercise library and equipment profiles are included.
  • Community features include chat, shared workouts, and monthly challenges.

What to know first

  • The app is available on iOS.
  • Wearable and Apple HealthKit workout tracking are not supported.
  • Workout history cannot be imported from another app.
  • All Access costs 19.99 USD monthly or 119.99 USD yearly.

Alternatives to Adapt Fitness Alternatives to ARDOR The whole list