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Adapt Fitness vs AptusFIT

Both stand on ai fitness apps. Which one you can start free with, which one lets you read the code, and what each costs once you pay.

Adapt Fitness

Free plan iPhone

Adapt Fitness combines workout logging, progression guidance and equipment-aware planning, with optional Apple Health data use. Check the iPhone and iOS requirements, and treat its guidance as fitness planning rather than medical advice.

Visit Adapt Fitness

AptusFIT

Free plan iPhone

Choose AptusFIT if you want adaptive workout planning, an AI coach, and support for varied training settings. Look elsewhere if you need a platform other than iPhone or do not want a paid premium subscription after the trial.

Visit AptusFIT

The facts

Adapt FitnessAptusFIT
Free planYesYes
Open sourceNot publishedNot published
Runs oniPhoneiPhone
Lowest paid planAdapt Fitness Pro Annual: $59.99 a yearAptusFIT Premium (annual): $66.99 a year
Plans published22
MakerNot publishedNot published
Websiteadaptfitness.appaptusfit.ai
On ai fitness apps#1 of 27#5 of 27

Adapt Fitness: what it does well

  • Tracks major muscle groups over multiple time periods.
  • Explains recommendations to raise, hold or lower targets.
  • Supports full gym, home and travel equipment.
  • Offers exercise cues and automatic rest timing.
  • Selected Apple Health data can inform workouts.

What to know first

  • Available only for iPhone.
  • Requires iOS 17.0 or later.
  • Fitness planning tool, not medical advice.
  • New subscribers may receive a 7-day trial.

AptusFIT: what it does well

  • Adapts workouts and structured plans to goals, schedule, equipment, and history.
  • AI coach creates workouts, suggests adjustments, and answers training questions.
  • Tracks sets, timers, and rest during workouts.
  • Multiple gym profiles cover home, hotel, travel, and bodyweight training.
  • Optional Apple Health and Health Connect integrations.

What to know first

  • The listed platform is iPhone, requiring iOS 15.1 or later.
  • Premium is paid after the 30-day trial.

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