Side by side
Adapt Fitness vs APEX
Both stand on ai fitness apps. Which one you can start free with, which one lets you read the code, and what each costs once you pay.
Adapt Fitness combines workout logging, progression guidance and equipment-aware planning, with optional Apple Health data use. Check the iPhone and iOS requirements, and treat its guidance as fitness planning rather than medical advice.
Visit Adapt Fitness
Pick APEX if you want mobile workout and meal coaching with equipment-aware routines and an ongoing training history. The free plan covers basic logging and routines; look elsewhere if you need automatic syncing with device health platforms, or choose Premium for unlimited smart plans and body check-ins.
Visit APEXThe facts
| Adapt Fitness | APEX | |
|---|---|---|
| Free plan | Yes | Yes |
| Open source | Not published | Not published |
| Runs on | iPhone | Android, iPhone |
| Lowest paid plan | Adapt Fitness Pro Annual: $59.99 a year | Premium Yearly: $70 a year |
| Plans published | 2 | 3 |
| Maker | Not published | Not published |
| Website | adaptfitness.app | apexfitness.app |
| On ai fitness apps | #1 of 27 | #2 of 27 |
Adapt Fitness: what it does well
- Tracks major muscle groups over multiple time periods.
- Explains recommendations to raise, hold or lower targets.
- Supports full gym, home and travel equipment.
- Offers exercise cues and automatic rest timing.
- Selected Apple Health data can inform workouts.
What to know first
- Available only for iPhone.
- Requires iOS 17.0 or later.
- Fitness planning tool, not medical advice.
- New subscribers may receive a 7-day trial.
APEX: what it does well
- Offers workout and meal logging without caps on the free plan.
- Builds routines around available equipment, including bodyweight.
- Meal logging accepts photos, text, narration, files, and recipes.
- Library includes more than 300 exercises and 1,200 ingredients.
- Compares progress photos and check-in results over time.
What to know first
- Free plan limits smart meal logs to 10 and workout plans to five.
- Health and fitness data must be entered manually.
- No Apple HealthKit, Google Fit, or other device health integrations.
- The 30-day free month auto-renews unless canceled before it ends.
Alternatives to Adapt Fitness Alternatives to APEX The whole list