StopIt

Free plan iPhone

What StopIt is

StopIt is an iOS support app for people who smoke or vape and want help quitting. Users log habits, complete check-ins, identify routines and difficult moments, and use craving tools that learn what tends to help them. The app creates a quit plan based on logged activity and personal priorities. Its maker says the design avoids guilt trips and streak pressure. The Free plan costs nothing and includes logging, check-ins, craving tools, and the main quit plan. Premium Features add deeper AI Coach reflections, richer insights from users’ entries, additional quit-plan content, more frequent coach updates, and more motivation-image regenerations; no Premium price is listed. StopIt says everyday use is built around the device, with behavioural data separated from identity where possible, while encrypted backups are described in its support FAQ. A sign-in is required to save progress. The current release requires iOS, and Android is not yet available. StopIt is support, not medical advice.

Who it suits

StopIt suits people who smoke or vape and want a quit plan, craving support, and habit check-ins without streak pressure. It is intended for iOS users comfortable signing in to save progress.

What it does well

Free plan includes logging and craving tools
Quit plan reflects logged activity and priorities
Craving tools learn what helps over time
Encrypted backups are described
Premium adds AI Coach reflections

What to know first

Requires iOS
Android is not yet available
Sign-in required to save progress
Not a substitute for professional medical advice

Plans

Plan	Billed and limits	Price
Free	Logging · check-ins · craving tools · main quit plan	Free
Premium Features	Deeper AI Coach reflections · richer insights · extra quit-plan content · more frequent coach updates · more motivation-image regenerations	$9.99

As stopit.global lists them, read 12 Oct 2026. The maker's own page has the final word.

Verdict

StopIt offers habit tracking, craving support, and a personalized quit plan in a free iOS app. Buyers should note the sign-in requirement, lack of Android availability, and that it does not replace medical advice.

Facts from StopIt's own pages

Account requirement: Users need to sign in so their progress can be saved. · stopit.global, 12 Oct 2026
AI Coach and insights: Premium adds deeper AI Coach reflections and richer insights based on users’ own entries. · stopit.global, 12 Oct 2026
Availability: The current release requires iOS, and the maker says Android is not yet available. · stopit.global, 12 Oct 2026
Craving support: The app offers tools for cravings and learns over time what tends to work for the user. · stopit.global, 12 Oct 2026
Device platforms: ios · stopit.global, 22 Sept 2026
Free plan: Yes · stopit.global, 22 Sept 2026
Habit tracking: Users can record habits and complete check-ins to identify routines and difficult moments. · stopit.global, 12 Oct 2026
Intended users: The maker built StopIt for people who smoke or vape and want help quitting without guilt trips or streak pressure. · stopit.global, 12 Oct 2026
Medical limitation: StopIt describes itself as a support tool rather than a substitute for professional medical advice. · stopit.global, 12 Oct 2026
Personalized plan: The quit plan reflects the user’s logged activity and priorities. · stopit.global, 12 Oct 2026
Privacy approach: The maker says day-to-day use is built around the device and behavioural data is separated from identity where possible. · stopit.global, 12 Oct 2026
Purpose: StopIt supports people who want to quit smoking or vaping by helping them notice patterns, manage cravings, check in, and build a quit plan. · stopit.global, 12 Oct 2026
Security: The support FAQ describes on-device day-to-day use and encrypted backups. · stopit.global, 12 Oct 2026
Support: Users can contact StopIt for help and are asked to include their device model and app version when reporting an issue. · stopit.global, 12 Oct 2026

Where StopIt stands on Freedom251

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