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Stedo
by Stedo
What Stedo is
Stedo is a mobile planning app from Stedo in Landvetter, Sweden, available on iOS and Android. It helps users build routines, divide large tasks into smaller steps, and get started using a hybrid planning method. Recurring tasks, calendar sync, focus sessions, reminders, mood check-ins, and rewards are supported. A focus timer structures work into short sessions, while completed routines earn points that users can redeem for rewards they create. Missed tasks are gently rescheduled instead of creating red crosses or punished streaks. Stedo Plus can create routines from text or voice and break tasks down with AI. Plus also adds mood insights, weekly reflection, advanced statistics, full history, PDF export, and additional themes and customization. The free Stedo plan includes unlimited routines and the core focus, reward, mood, and reminder tools. Plus is listed at $2.99 a month or $29.99 a year.
Who it suits
Stedo is designed for adults seeking mobile routine and task planning, including people with ADHD; no diagnosis is required. It is intended for adults, and account holders must be at least 16.
What it does well
- Available on iOS and Android
- Free plan with unlimited routines
- Focus timer and recurring tasks
- Points and user-created rewards
- Offline editing with later sync
What to know first
- Not a medical product
- Plus pricing applies for AI planning
- Account required for routine and progress sync
- Service intended for adults aged 16+
Plans
| Plan | Billed and limits | Price |
|---|---|---|
| Stedo Plus | AI-powered planning and task breakdown · Calendar sync · Mood insights and weekly reflection · Advanced statistics and full history · PDF export · Additional themes and customization | On request |
| Stedo | Unlimited routines · focus timer · points and rewards · mood check-in · reminders | Free |
| Stedo Plus - Monthly | Monthly · AI planning · task breakdown · mood insights · advanced stats · PDF export | $2.99 a month |
| Stedo Plus - Yearly | Yearly · AI planning · task breakdown · mood insights · advanced stats · PDF export | $29.99 a year |
As stedo.app lists them, read 22 Sept 2026. The maker's own page has the final word.
Verdict
Stedo brings routines, task breakdown, focus sessions, rewards, and mood tracking into a phone-based planner. The free tier covers core planning, while Plus adds AI assistance, deeper insights, export, and customization.
Facts from Stedo's own pages
- Age requirement
- Stedo's terms say the service is intended for adults and account holders must be at least 16. · stedo.app, 11 Oct 2026
- AI data handling
- The privacy policy says data is sent to Anthropic for AI features only after in-app consent and is not used to train Anthropic's models. · stedo.app, 11 Oct 2026
- AI planning
- Stedo Plus can build routines from text or voice and break large tasks into smaller steps. · stedo.app, 11 Oct 2026
- Calendar sync
- Yes · stedo.app, 22 Sept 2026
- Design
- Missed tasks are gently rescheduled without red crosses or punished streaks. · stedo.app, 11 Oct 2026
- Focus sessions
- Yes · stedo.app, 22 Sept 2026
- Focus timer
- The app includes a focus timer for working in short sessions. · stedo.app, 11 Oct 2026
- Free plan
- Yes · stedo.app, 22 Sept 2026
- Headquarters
- Landvetter, Sweden · stedo.app, 28 Sept 2026
- Integrations
- The maker's privacy policy lists Google Firebase/Google Cloud, RevenueCat, Apple App Store, Google Play, and Anthropic (Claude) among its service providers. · stedo.app, 11 Oct 2026
- Intended users
- Stedo is designed to be helpful for adults with ADHD and says no diagnosis is needed to benefit. · stedo.app, 11 Oct 2026
- Medical limitation
- Stedo says it is a planning and wellbeing tool, not a medical product, and does not provide diagnosis or treatment. · stedo.app, 11 Oct 2026
- Mobile platforms
- both · stedo.app, 22 Sept 2026
- Planning method
- hybrid · stedo.app, 22 Sept 2026
- Platforms
- Stedo is available for iPhone and Android, and the maker's FAQ says there is no web version currently. · stedo.app, 11 Oct 2026
- Purpose
- Stedo is a mobile planning app for building routines, breaking tasks into smaller steps, and getting started. · stedo.app, 11 Oct 2026
- Recurring tasks
- Yes · stedo.app, 22 Sept 2026
- Rewards
- Users earn points for completed routines and can redeem them for rewards they create. · stedo.app, 11 Oct 2026
- Security
- The privacy policy says the company uses encryption in transit and at rest and restricts access to data. · stedo.app, 11 Oct 2026
- Support
- The maker lists [email protected] for questions about its terms. · stedo.app, 11 Oct 2026
- Sync and offline use
- The maker's FAQ says routines and progress sync through the account and routines can be viewed and edited offline before syncing later. · stedo.app, 11 Oct 2026
- Trial
- The maker's FAQ confirms a free trial of Stedo Plus but does not state its duration. · stedo.app, 11 Oct 2026
Where Stedo stands on Freedom251
- Daily Planner Apps#60 of 137