Session is a focus app for people who want to block selected distractions and reflect on their work. It centers on uninterrupted 25-minute sessions: selected apps and websites stay blocked while a timer runs, then return when the session ends. After a session, Session asks what the user learned, and an end-of-day review tracks progress. Website blocking works with Safari, Chrome, Brave, and Microsoft Edge; the support page notes that it does not work with browsers such as Firefox. Session is available as an extension and on iOS and macOS, with progress syncing among iPhone, iPad, and Mac and backed up on Session’s server. The free plan includes unlimited sessions and rests, two days of analytics, and calendar-event viewing. Pro adds custom session and break durations, full session logs, Mac app and website blocking, Slack controls, calendar features, and automation. Pro Yearly is $3.33/mo billed annually; Pro Monthly is $4.99 per month. A seven-day trial is listed.
Who it is for
Session suits people who want timed focus sessions, distraction blocking, and progress reviews across Apple devices. Mac users who need app and website blocking should note that this feature is listed for Pro.
What is good
- Blocks selected apps and websites during sessions
- Supports Safari, Chrome, Brave, and Microsoft Edge
- Syncs progress across iPhone, iPad, and Mac
- Free plan includes unlimited sessions and rests
What to know first
- Website blocking does not work on browsers such as Firefox
- App and website blocking is Pro and Mac only
- Pro Yearly is $3.33/mo billed annually
Verdict
Session combines timed focus periods with blocking and reflection tools. The free plan covers unlimited sessions, while custom durations, full logs, and additional controls are part of Pro.
Session plans and pricing
All plansCompared on pomodoro timer apps
- Free plan
- Yes
- Paid from
- $3.33/mo
- Custom intervals
- Yes
- Focus statistics
- Yes
- Platform coverage
- cross-platform
- Built-in task list
- Yes
- Calendar integration
- Yes
