Freedom251 › Fitness Workout Tracking Software
Selfit
What Selfit is
Selfit is a free fitness app for people seeking to build strength or muscle or lose weight. Its training algorithm uses strength-training ability, past workouts, and available equipment to create custom sessions. Exercise selection also considers repetitions in reserve, how the user feels that day, the training goal, and the current training phase. Before training, users complete a questionnaire and choose session characteristics; a first-session set of challenges across six fundamental movements helps personalize training. The library contains more than 500 exercises with full HD videos. Users can configure workouts for home or gym, select equipment and duration, and log gym sets by weight and reps with notes in a journal-style interface. A trainee profile includes a body-area progression chart and detailed training history, and users can follow others to see their progress. Selfit works in a browser and can be installed on a phone as a PWA. The maker says mobile-store apps are planned. Selfit is headquartered in Biot, France.
Who it suits
Selfit suits people who want personalized strength or weight-loss workouts and ways to track training progress. Its settings cover home or gym sessions, equipment selection, and workout duration.
What it does well
- Free app with personalized workouts and progress sharing.
- More than 500 exercises with full HD videos.
- Adapts exercise selection to goals and training phase.
- Logs gym sets by weight, reps, and notes.
- Offers browser access and phone installation as a PWA.
What to know first
- Mobile-store apps are planned, not listed as available.
- Personalized training uses sport data collected during workouts.
Limits
The Free plan costs nothing and includes personalized workouts plus progress tracking and sharing. Selfit is currently delivered through a browser or phone PWA; mobile-store apps are planned.
Plans
| Plan | Billed and limits | Price |
|---|---|---|
| Free | Free app; track and share progress; personalized workouts | Free |
As selfit.app lists them, read 11 Oct 2026. The maker's own page has the final word.
Getting started
- Open the Selfit landing website in a browser
- Complete the training questionnaire
- Choose session characteristics, training location, equipment, and duration
- Complete the first-session challenges covering six fundamental movements
- Follow the personalized workout and log weights, repetitions, and notes
- Install the site on a phone as a progressive web app
Verdict
Selfit brings adaptive workout planning, exercise videos, and detailed training logs into a free app. It is available through a browser or as a phone-installed PWA, with mobile-store apps still planned.
Questions
How much does Selfit cost?
The Free plan costs nothing. It includes a free app, progress tracking and sharing, and personalized workouts.
Which platforms are supported?
Selfit is available on Android, iOS, and the web. The site says phone installation uses a PWA, while mobile-store apps are planned.
How are workouts personalized?
The algorithm considers strength-training ability, past workouts, equipment, repetitions in reserve, daily feelings, goals, and current training phase.
Can I train at home or in a gym?
Yes. Users can configure home or gym training, select equipment, and choose workout duration.
Does Selfit store personal data?
Selfit says it does not store personal data and uses sport data collected during training to fine-tune personalization.
Can I track progress and follow others?
The profile includes a body-area progression chart and granular training history. Users can also follow people and view their progress.
Facts from Selfit's own pages
- Availability
- Selfit says it is available in a browser and can be installed on a phone as a PWA; the page says mobile-store apps are planned. · selfit.app, 11 Oct 2026
- Calibration
- The first training session includes challenges based on six fundamental movements to help personalize training. · selfit.app, 11 Oct 2026
- Community
- Users can follow other people and see their progress. · selfit.app, 11 Oct 2026
- Data handling
- Selfit says it does not store personal data and uses sport data collected during training to fine-tune session personalization. · selfit.app, 11 Oct 2026
- Exercise library
- The app supports more than 500 exercises with full HD videos. · selfit.app, 11 Oct 2026
- Headquarters
- Biot, France · selfit.app, 28 Sept 2026
- Personalization inputs
- The landing page says exercise selection considers repetitions in reserve, how the user feels that day, training goal, and current training phase. · selfit.app, 11 Oct 2026
- Progress tracking
- The trainee profile includes a body-area progression chart and granular training history. · selfit.app, 11 Oct 2026
- Purpose
- Selfit is a free fitness app for people who want to build strength or muscle or lose weight. · selfit.app, 11 Oct 2026
- Session planning
- Users complete a questionnaire and choose session characteristics before training. · selfit.app, 11 Oct 2026
- Support
- The landing page lists quick support as a feature and provides a contact email and phone number. · selfit.app, 11 Oct 2026
- Supported settings
- The help page says users can configure training for home or gym and select equipment and workout duration. · selfit.app, 11 Oct 2026
- Workout logging
- Users can log gym sets by weight and reps and record notes in a journal-style interface. · selfit.app, 11 Oct 2026
- Workout personalization
- Its training algorithm evaluates strength-training ability, past workouts, and available gym equipment to build custom workouts. · selfit.app, 11 Oct 2026
Where Selfit stands on Freedom251
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