Mentis

Free plan AndroidiPhone

What Mentis is

Mentis is an AI-powered mental wellness app for people in India, available on iOS and Android. It combines CBT activities, mood tracking, guided journaling and personalised plans to support people managing anxiety, depression, stress and other mental health challenges. Its CBT chatbot is described as available 24/7 and guides users through recognising negative thought patterns, examining cognitive distortions and practising coping skills. Mood check-ins cover mood, energy and previous-night sleep quality on 1–10 scales, with trends surfaced over time. Journal prompts reflect users’ goals, recent mood data and CBT skills they are practising. Google Gemini AI uses answers and progress metrics to create plans with daily activities, measurable metrics and a timeline; the plans are re-evaluated weekly. Audio-guided lessons cover breathing, mindfulness, grounding and sleep, playable in a browser or in the app. The free plan includes basic features, while the personalised AI plan requires premium; chatbot access and AI plans are limited on free and full or unlimited on premium. The maker says chatbot conversations are encrypted, history is not shared with third parties, employers or insurers, and users can delete it. It describes the app as a wellness tool, not a substitute for crisis intervention or professional psychiatric care.

Who it suits

Mentis may suit people in India looking for app-based CBT activities, mood tracking, guided journaling and wellness plans. Its maker says it is not a substitute for crisis intervention or professional psychiatric care.

What it does well

Available on iOS and Android in India.
Mood, energy and sleep tracking with trends.
Guided lessons cover breathing, mindfulness, grounding and sleep.
Free plan includes basic wellness features.

What to know first

Personalised AI plans require premium.
Free chatbot and AI plan access is limited.
Chatbot currently supports English and Hindi.
Not a substitute for crisis intervention or psychiatric care.

Limits

The free plan has limited AI plan and chatbot access, and includes basic journaling and core CBT activities. Full personalised AI plans and unlimited chatbot access are part of premium; premium also includes three personalised activities per day and full progress insights.

Plans

Plan	Billed and limits	Price
Free	Free to download and start using · AI mental-wellness app · iOS and Android	Free
Half Yearly	Half-yearly subscription; auto-renewal applies · Mentis Premium · unlimited AI chat · advanced mood insights · full guided tools · ad-free · priority support	₹1,499 a year
Monthly Subscription	Automatically renews unless cancelled at least 24 hours before period end · Mentis Premium · unlimited AI chat · advanced mood insights · full guided tools · ad-free · priority support	₹249 a month
Quarterly Subscription	Quarterly subscription; auto-renewal applies · Mentis Premium · unlimited AI chat · advanced mood insights · full guided tools · ad-free · priority support	₹749 a year
Premium	Full personalised AI plan · Unlimited CBT chatbot access · 3 personalised activities/day · Full progress insights	On request

As mentis.co.in lists them, read 21 Oct 2026. The maker's own page has the final word.

Getting started

Visit the Mentis website or find the app on iOS or Android in India.
Download the app; it is free to download.
Start with the Free plan for tracking, articles, journaling and core CBT activities.
Use the chatbot, check-ins, journal prompts and guided lessons.
Choose premium for full personalised AI plans and unlimited chatbot access.

Verdict

Mentis brings mood tracking, journaling, CBT activities and personalised plans together, with a free tier and additional premium access. Its maker frames it as a wellness tool rather than a replacement for professional care.

Questions

Is Mentis free?

Yes. The Free plan costs nothing and the app is free to download.

Which platforms does Mentis support?

The app is available on iOS and Android in India. Guided audio lessons can also be played in a browser.

What is included in the Free plan?

It includes mood, energy and sleep tracking, mental health articles, basic journaling, core CBT activities, and limited AI plan, chatbot and daily activity access.

What does Premium add?

Premium includes a full personalised AI plan, unlimited CBT chatbot access, three personalised activities per day and full progress insights.

What languages does the chatbot support?

It currently supports English and Hindi.

Is Mentis a substitute for professional care?

No. The maker describes the chatbot as a wellness tool, not a substitute for crisis intervention or professional psychiatric care.

Facts from Mentis's own pages

AI CBT chatbot: The chatbot provides CBT-oriented conversations intended to be available 24/7 for anxiety, low mood, stress, sleep and related concerns. · mentis.co.in, 21 Oct 2026
AI limitation: The privacy policy warns that automatically generated AI outputs may be inaccurate or incomplete and are not used for diagnosis or treatment. · mentis.co.in, 21 Oct 2026
API and SDKs: The public product pages describe consumer mobile features but do not document a public API, SDK, webhook or developer platform. · mentis.co.in, 21 Oct 2026
App Store developer: Apple identifies the developer as Mentis HealthTech and lists the seller as Mentis. · apps.apple.com, 21 Oct 2026
Availability: The app is free to download and is listed as available in India on iOS and Android. · mentis.co.in, 30 Sept 2026
CBT chatbot: Its CBT-based chatbot guides users through identifying negative thought patterns, challenging cognitive distortions, behavioural activation and coping skills, and is described as available 24/7. · mentis.co.in, 30 Sept 2026
Chatbot languages: The chatbot currently supports English and Hindi, with additional Indian languages described as in development. · mentis.co.in, 21 Oct 2026
Chatbot limitation: Mentis states that its chatbot is a wellness tool rather than a therapist or substitute for crisis intervention or professional psychiatric care. · mentis.co.in, 21 Oct 2026
Clinical review: Mentis says its health content is reviewed by licensed mental health professionals and grounded in peer-reviewed research and established clinical guidelines. · mentis.co.in, 30 Sept 2026
Company address: Mentis lists C-163, Prashant Vihar, Block-C, New Delhi, Delhi 110085 as its contact address. · mentis.co.in, 21 Oct 2026
Custom metrics: The mood module allows custom metrics such as social anxiety or panic frequency to be tracked. · mentis.co.in, 21 Oct 2026
Daily activities: The app assigns three personalized wellness activities each morning, including breathing, mindfulness, movement and CBT exercises. · mentis.co.in, 21 Oct 2026
Data collected: The privacy policy lists names, email, phone number, gender, mood logs, journal entries, assessments, AI chats and possible crisis inputs as collected data. · mentis.co.in, 21 Oct 2026
Data sharing: Mentis says it does not sell or rent personal data and does not share wellness data with advertisers, brokers or external partners except when legally required. · mentis.co.in, 21 Oct 2026
Documentation depth: Public documentation consists mainly of feature explainers, guided-lesson pages, privacy policy and app-store descriptions; no developer documentation is published. · mentis.co.in, 21 Oct 2026
Editorial review process: Mentis says its health content is written by its wellness team, reviewed by licensed mental-health professionals and grounded in peer-reviewed research and clinical guidelines. · mentis.co.in, 21 Oct 2026
Founded year: The reviewed official and independent pages do not state a founding year for the Mentis maker. · mentis.co.in, 21 Oct 2026
Free tier limits: The free tier provides basic features, while the personalised AI plan requires a premium subscription; the comparison page lists AI plans and chatbot access as limited on free and full or unlimited on premium. · mentis.co.in, 30 Sept 2026
Goal tracking: Users can set goals such as anxiety, depression, stress, sleep, resilience, relationships or custom objectives and track measurable metrics. · mentis.co.in, 21 Oct 2026
Google Play adoption: AppBrain reports roughly 270–280 total downloads and about 20–22 downloads in the prior 30 days. · appbrain.com, 21 Oct 2026
Google Play availability: AppBrain reports the Android app has been on Google Play since December 2025, version 1.0.9, with an APK size of about 75 MB. · appbrain.com, 21 Oct 2026
Google Play data disclosure: Google Play states that the app may share personal information, may collect personal and financial information, encrypts data in transit and supports deletion requests. · play.google.com, 21 Oct 2026
Google Play support: The Play listing gives New Delhi contact details, phone number +91 87006 49205 and support email [email protected]. · play.google.com, 21 Oct 2026
Guided journaling: Journal prompts are generated from a user’s goals, mood data and CBT practice, and entries can be tagged with mood information. · mentis.co.in, 21 Oct 2026

Where Mentis stands on Freedom251

AI Mental Health Chatbots#8 of 21