Mentis is an AI-powered mental wellness app for people in India, available on iOS and Android. It combines CBT activities, mood tracking, guided journaling and personalised plans to support people managing anxiety, depression, stress and other mental health challenges. Its CBT chatbot is described as available 24/7 and guides users through recognising negative thought patterns, examining cognitive distortions and practising coping skills. Mood check-ins cover mood, energy and previous-night sleep quality on 1–10 scales, with trends surfaced over time. Journal prompts reflect users’ goals, recent mood data and CBT skills they are practising. Google Gemini AI uses answers and progress metrics to create plans with daily activities, measurable metrics and a timeline; the plans are re-evaluated weekly. Audio-guided lessons cover breathing, mindfulness, grounding and sleep, playable in a browser or in the app. The free plan includes basic features, while the personalised AI plan requires premium; chatbot access and AI plans are limited on free and full or unlimited on premium. The maker says chatbot conversations are encrypted, history is not shared with third parties, employers or insurers, and users can delete it. It describes the app as a wellness tool, not a substitute for crisis intervention or professional psychiatric care.
Who it is for
Mentis may suit people in India looking for app-based CBT activities, mood tracking, guided journaling and wellness plans. Its maker says it is not a substitute for crisis intervention or professional psychiatric care.
What is good
- Available on iOS and Android in India.
- Mood, energy and sleep tracking with trends.
- Guided lessons cover breathing, mindfulness, grounding and sleep.
- Free plan includes basic wellness features.
What to know first
- Personalised AI plans require premium.
- Free chatbot and AI plan access is limited.
- Chatbot currently supports English and Hindi.
- Not a substitute for crisis intervention or psychiatric care.
Verdict
Mentis brings mood tracking, journaling, CBT activities and personalised plans together, with a free tier and additional premium access. Its maker frames it as a wellness tool rather than a replacement for professional care.
Get started with Mentis
- Visit the Mentis website or find the app on iOS or Android in India.
- Download the app; it is free to download.
- Start with the Free plan for tracking, articles, journaling and core CBT activities.
- Use the chatbot, check-ins, journal prompts and guided lessons.
- Choose premium for full personalised AI plans and unlimited chatbot access.
What the free plan stops at
The free plan has limited AI plan and chatbot access, and includes basic journaling and core CBT activities. Full personalised AI plans and unlimited chatbot access are part of premium; premium also includes three personalised activities per day and full progress insights.
Questions about Mentis
Is Mentis free?
Yes. The Free plan is free and the app is free to download.
Which platforms does Mentis support?
The app is available on iOS and Android in India. Guided audio lessons can also be played in a browser.
What is included in the Free plan?
It includes mood, energy and sleep tracking, mental health articles, basic journaling, core CBT activities, and limited AI plan, chatbot and daily activity access.
What does Premium add?
Premium includes a full personalised AI plan, unlimited CBT chatbot access, three personalised activities per day and full progress insights.
What languages does the chatbot support?
It currently supports English and Hindi.
Is Mentis a substitute for professional care?
No. The maker describes the chatbot as a wellness tool, not a substitute for crisis intervention or professional psychiatric care.
Mentis plans and pricing
All plansCompared on AI mental health chatbots
- Free plan
- Yes
- Guided exercises
- Yes
- Behavioral coaching
- Yes
- Human escalation
- Yes
- Crisis resources
- Yes
- Access platforms
- iOS, Android
- Conversation memory
- Yes
