Freedom251 › Fitness and Workout Planning Apps
Future
What Future is
Future is a paid remote personal-training service for Android and iOS. It matches each member with a certified trainer who builds workouts around goals and coaching preferences, tracks progress, and provides accountability check-ins. Members can move workouts, change training days, and adapt plans without penalty. Every movement has an exercise-library video, voice cues, and form guidance. Core coaching includes weekly check-ins, a monthly one-to-one call, a body baseline, and weekly food-log review. Premium adds daily support, weekly one-to-one sessions, 80+ biomarkers, quarterly body scans, a quarterly registered-dietitian session, and a supplement plan. Health coaching uses targeted testing, personalized planning, and retesting. Apple Watch, iPhone, and Apple Health can connect with consent. Future says health coaching is not medical care. Listed prices include Core at $129 a month, Premium at $399 a month, and Future Pro terms from 199.00 USD monthly to 1788.00 USD for 12 months.
Who it suits
Future suits people seeking remote certified-trainer guidance on Android or iOS, with workout planning, progress tracking, and accountability. Premium and health-coaching options suit members wanting expanded monitoring and support.
What it does well
- Personalized workouts from a certified trainer
- Adjustable workout days without penalty
- Video, voice, and form guidance for movements
- Weekly check-ins and monthly coaching call
- Apple Watch, iPhone, and Apple Health connections
What to know first
- No free plan or free trial
- Health coaching is not medical care
- Premium costs $399 a month
- Apple Health uploads require user consent
Plans
| Plan | Billed and limits | Price |
|---|---|---|
| Future Pro 6 Months | $1014 total ($169/month) · 6-month plan | $1,014, paid once |
| Core | $129/ mo · Just $4/day · billed monthly · Personalized fitness, food, and sleep plan · weekly check-ins · monthly 1:1 coaching call · body baseline · weekly food-log review | $129 a month |
| Future Pro 12 Months | $1788 total ($149/month) · 12-month plan | $1,788, paid once |
| Future Pro Monthly | $199/month · Monthly membership | $199 a month |
| Premium | $399/ mo · Just $13/day · billed monthly · Everything in Core · daily support + weekly 1:1s · 80+ biomarkers + quarterly body scans · quarterly RD session + supplement plan | $399 a month |
| Future Pro 3 Months | $537 total ($179/month) · 3-month plan | $537, paid once |
As future.co lists them, read 11 Oct 2026. The maker's own page has the final word.
Verdict
Future combines individualized remote training with structured check-ins, exercise guidance, and optional health coaching. Its paid plans differ mainly in coaching intensity and monitoring depth.
Facts from Future's own pages
- Adaptive training
- The home page says members can move workouts, adjust days, and adapt their plan at any time without penalty. · future.co, 11 Oct 2026
- Coaching features
- Core includes weekly check-ins, a monthly one-to-one coaching call, a body baseline, and weekly food-log review; Premium adds daily support and weekly one-to-one sessions. · future.co, 11 Oct 2026
- Exercise guidance
- The service provides an exercise library with video demonstrations, voice cues, and form guidance for every movement. · future.co, 11 Oct 2026
- Headquarters
- San Francisco, California, United States · future.co, 28 Sept 2026
- Health coaching
- Future health coaching combines targeted testing, a personalized plan, and retesting to track progress over time. · future.co, 11 Oct 2026
- Health data
- The privacy policy says coach communications, including text, images, and videos that may contain health information, are collected and stored if the user consents in the app. · future.co, 11 Oct 2026
- Health membership cancellation
- The health-coaching page says members can cancel anytime. · future.co, 11 Oct 2026
- Integrations
- Future says users can connect Apple Watch, iPhone, or Apple Health, and health information from Apple HealthKit requires consent before upload. · future.co, 11 Oct 2026
- Intended users
- Future Pro describes itself as a remote personal training service and says its coach creates a plan based on the user’s goals and coaching preferences. · future.co, 11 Oct 2026
- Medical scope
- Future states its health coaching is not medical care and works alongside a member’s doctor; medication, diagnosis, and clinical decisions remain with the doctor. · future.co, 11 Oct 2026
- Refund and cancellation
- The Future Pro home page advertises $50 for the first month and says members can cancel within 30 days for a full refund. · future.co, 11 Oct 2026
- Security and privacy
- Future says it does not directly collect or store payment card information entered through its services; payments are processed by third-party payment processors. · future.co, 11 Oct 2026
- Wearable compatibility
- Future Pro says smartwatch use is optional but recommends Bluetooth heart-rate broadcasting wearables, including Apple Watch Series 4 or newer for iPhone and Wear OS 3.0 or above for Android. · faq.future.co, 11 Oct 2026
- What it does
- Future matches users with a remote certified personal trainer who builds personalized workouts, tracks progress, and provides accountability check-ins. · future.co, 11 Oct 2026
Where Future stands on Freedom251
- Fitness and Workout Planning Apps#11 of 17
- Workout Platforms#19 of 23
- Coaching Software#35 of 37