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Roots vs UsageOS

Both stand on screen time management apps. Which one you can start free with, which one lets you read the code, and what each costs once you pay.

Roots

Free plan iPhone

Choose Roots if you want iPhone blocking tools paired with a daily score, reports, and goals. Look elsewhere if you need Android now or more than two blockings without Roots Plus.

Visit Roots

UsageOS

Free plan Mac

UsageOS combines configurable activity categories with daily and weekly views, plus controls for exporting and deleting locally stored data. It is a macOS-only option, and its browser-site identification reads the current tab.

Visit UsageOS

The facts

RootsUsageOS
Free planYesYes
Open sourceNot publishedNot published
Runs oniPhoneMac
Lowest paid planRoots Plus (Yearly): $59.99 a yearFree or on request
Plans published31
MakerNot publishedNot published
Websitegetroots.appusageos.app
On screen time management apps#23 of 36#27 of 36

Roots: what it does well

  • Daily Balance Score visualizes phone-use progress over time.
  • Blocking supports limits, scheduled downtime, and Monk Mode.
  • Weekly reports and Digital Dopamine provide screen-time insights.
  • Goals and streak rewards support ongoing progress.
  • Usage and browsing data stays on-device, according to Roots.

What to know first

  • The App Store listing supports iPhone only.
  • The Free plan includes only two blockings.
  • Roots Plus costs $9.99 a month or $59.99 a year.

UsageOS: what it does well

  • Rules can classify apps, websites, or window-title words.
  • Weekly view shows seven days on one 24-hour scale.
  • Activity data can be exported to CSV or wiped.
  • Accessibility and Automation permissions are optional.
  • Open source under the MIT license.

What to know first

  • Available for macOS 13+ only.
  • Identifying a website requires reading the current browser tab.
  • No free trial is listed.

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