Side by side
Calm Health vs Unum Behavioral Health
Both stand on employee mental health software. Which one you can start free with, which one lets you read the code, and what each costs once you pay.
Free plan AndroidAPIiPhone+1
Calm Health combines clinical programs, personalized guidance, and mindfulness content within sponsored health benefits. Access depends on an invitation, and the service is not a substitute for provider care.
Visit Calm Health Paid AndroidiPhoneWeb
Unum Behavioral Health offers a mix of self-paced resources, coaching, and therapist-supported treatment for employees. Employers receive aggregate reporting rather than individualized pathway-use data.
Visit Unum Behavioral HealthThe facts
| Calm Health | Unum Behavioral Health | |
|---|---|---|
| Free plan | Yes | Not published |
| Open source | Not published | Not published |
| Runs on | Android, API, iPhone, Web | Android, iPhone, Web |
| Lowest paid plan | Free or on request | Free or on request |
| Plans published | 3 | 1 |
| Maker | Not published | Not published |
| Website | calmhealth.com | unum.com |
| On employee mental health software | #1 of 33 | #29 of 33 |
Calm Health: what it does well
- Programs draw on CBT, DBT, and ACT models.
- Screening uses GAD-7 and PHQ-9 questions.
- Available on web, iPhone, and Android.
- Can integrate sponsored resources such as EAPs and coaching.
What to know first
- Access is invitation-only.
- Individuals under 13 may not use the service.
- Not intended to diagnose or treat conditions.
- Does not replace care from a health care provider.
Unum Behavioral Health: what it does well
- Wellness hub is available 24/7.
- Includes an eight-week certified-coach program.
- Offers a 12-week program with licensed therapist support.
- Employer reporting is anonymous and aggregate.
- Can integrate with EAP and medical benefits.
What to know first
- Pricing is available on request.
- Unum does not provide medical care.
- Plan sponsors remain responsible for applicable group health plan compliance.
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