Side by side

Calm Health vs Tava Health

Both stand on employee mental health software. Which one you can start free with, which one lets you read the code, and what each costs once you pay.

Calm Health

Free plan AndroidAPIiPhone+1

Calm Health combines clinical programs, personalized guidance, and mindfulness content within sponsored health benefits. Access depends on an invitation, and the service is not a substitute for provider care.

Visit Calm Health

Tava Health

Free plan Web

Tava Health combines therapy access, employer benefits, and tools for therapist practices. Clients should check their coverage and potential costs, while employers need a demo request for pricing details.

Visit Tava Health

The facts

	Calm Health	Tava Health
Free plan	Yes	Yes
Open source	Not published	Not published
Runs on	Android, API, iPhone, Web	Web
Lowest paid plan	Free or on request	Free or on request
Plans published	3	2
Maker	Not published	Not published
Website	calmhealth.com	tavahealth.com
On employee mental health software	#1 of 33	#5 of 33

Calm Health: what it does well

Programs draw on CBT, DBT, and ACT models.
Screening uses GAD-7 and PHQ-9 questions.
Available on web, iPhone, and Android.
Can integrate sponsored resources such as EAPs and coaching.

What to know first

Access is invitation-only.
Individuals under 13 may not use the service.
Not intended to diagnose or treat conditions.
Does not replace care from a health care provider.

Tava Health: what it does well

Therapy sessions are available online or in person.
Scheduling includes evenings and weekends.
Provider tools include an EHR and telehealth.
Employer tools include real-time reporting and benefits administration.
Free therapist tools have no monthly fees.

What to know first

No App Store or Google Play app is offered.
Therapy costs depend on coverage or payment method.
Employer program pricing requires a demo request.
Coaching access is not offered.

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