Side by side

Calm Health vs OpenUp

Both stand on employee mental health software. Which one you can start free with, which one lets you read the code, and what each costs once you pay.

Calm Health

Free plan AndroidAPIiPhone+1

Calm Health combines clinical programs, personalized guidance, and mindfulness content within sponsored health benefits. Access depends on an invitation, and the service is not a substitute for provider care.

Visit Calm Health

OpenUp

Free plan AndroidiPhoneWeb

OpenUp combines expert sessions, self-guided support and an AI coach, with stated privacy limits for employers. Individuals without workplace access can try a free first session, then pay for a three-session card.

Visit OpenUp

The facts

	Calm Health	OpenUp
Free plan	Yes	Yes
Open source	Not published	Not published
Runs on	Android, API, iPhone, Web	Android, iPhone, Web
Lowest paid plan	Free or on request	Three-session card: €249, paid once
Plans published	3	3
Maker	Not published	Not published
Website	calmhealth.com	openup.com
On employee mental health software	#1 of 33	#3 of 33

Calm Health: what it does well

Programs draw on CBT, DBT, and ACT models.
Screening uses GAD-7 and PHQ-9 questions.
Available on web, iPhone, and Android.
Can integrate sponsored resources such as EAPs and coaching.

What to know first

Access is invitation-only.
Individuals under 13 may not use the service.
Not intended to diagnose or treat conditions.
Does not replace care from a health care provider.

OpenUp: what it does well

Unlimited sessions for employees with employer partnership.
Coaching is offered in 45 languages.
Managers and HR cannot see individual usage or discussions.
Available on web, Android and iOS.
Support line responders are available any time.

What to know first

Employer partnership pricing is available by tailored quote.
Three-session card costs €249.00 EUR.
AI coach does not diagnose or provide clinical advice.

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