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Anchor vs Gratitude

Both stand on journaling software. Which one you can start free with, which one lets you read the code, and what each costs once you pay.

Anchor

Free plan Web

Anchor brings check-ins, reflection, trigger tracking, grounding, and optional partner activities together in a free-to-start web service. Its own guidance is clear that it does not replace clinical care or crisis support.

Visit Anchor

Gratitude

Free plan AndroidiPhoneMac

Choose Gratitude if you want journaling, affirmations, vision boards, and Daily Zen content in one app. Its free plan and trial offer a way to start, while Pro features require an in-app purchase. Consider another option if family sharing of in-app purchases is important to you.

Visit Gratitude

The facts

AnchorGratitude
Free planYesYes
Open sourceNot publishedNot published
Runs onWebAndroid, iPhone, Mac
Lowest paid planFree or on requestSee the plans
Plans published14
MakerNot publishedGratitude
Websiteanchorheart.appgratefulness.me
On journaling software#13 of 37#9 of 37

Anchor: what it does well

  • Free core tools include check-ins, journaling, and grounding.
  • Tracks trigger severity, location, and context.
  • Journal entries remain private unless shared.
  • Includes shared goals and weekly partner meetings.
  • Supports therapist worksheet and note uploads.

What to know first

  • AI coach access requires opting to share personal data.
  • The full Couple experience requires an upgrade.
  • Not a substitute for clinical care or crisis service.
  • Available on web.

Gratitude: what it does well

  • Guided journaling includes hundreds of prompts, photos, and voice recordings.
  • Affirmations can be read, listened to, written, and recorded.
  • Vision boards combine photos, quotes, and affirmations.
  • Journal entries export to CSV or PDF.
  • The app is available on Android, iOS, and macOS.

What to know first

  • Pro features require an in-app purchase.
  • Pro subscriptions renew automatically unless canceled at least 24 hours before renewal.
  • In-app purchases are not supported by family sharing.

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