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1Focus vs AppBlock

Both stand on distraction blocking software. Which one you can start free with, which one lets you read the code, and what each costs once you pay.

1Focus

Free plan Mac

Choose 1Focus if you want to block websites and apps on macOS, including with unlimited blocking on the free plan. Pro is the fit for longer blocks, recurring schedules, allowlists, multiple lists, pausing controls, or URL and category blocking. Look elsewhere if you need a platform other than macOS.

Visit 1Focus

AppBlock

Free plan AndroidExtensioniPhone

AppBlock combines scheduled blocking, usage tracking, and options intended to make blocks harder to bypass. Check the platform-specific Free limits against the schedules and blocks you need.

Visit AppBlock

The facts

1FocusAppBlock
Free planYesYes
Open sourceNot publishedNot published
Runs onMacAndroid, Extension, iPhone
Lowest paid planSee the plansFree or on request
Plans published32
MakerNot publishedNot published
Websiteonefocusapp.comappblock.app
On distraction blocking software#6 of 29#2 of 29

1Focus: what it does well

  • Free plan blocks unlimited websites across six named browsers.
  • Free plan blocks unlimited apps, including email apps.
  • Can block internet access by blocking browsers and the App Store.
  • Pro adds recurring schedules and longer blocks.
  • The app says it does not collect or upload personal data.

What to know first

  • Free blocks are limited to six hours.
  • The app is available for macOS only.
  • Recurring schedules and longer blocks require Pro.

AppBlock: what it does well

  • Schedules can run by time, day, location, or Wi-Fi.
  • Strict Mode includes Cooldown and approval options.
  • Reports show screen-time habits over time.
  • Extensions support Chrome, Edge, and Brave.

What to know first

  • iOS Free allows up to 2 schedules.
  • Android Free allows up to 3 schedules.
  • Android Free limits blocked apps to 5 per schedule.

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